EasyFlexibility Recensioni 

I purchased my first splits combo program about two years ago and I never stopped using the method. I have reached my front split, my posture became much better, I became much more flexible, and my joint pain is almost gone. I would recommend the method to everyone who wants to become more flexible. It works!

Purchased the splits program for my dancing daughters. Easy to follow, encouraging emails, many other programs options. We will be ordering more soon.

The combo programs should have a schedule document for all the programs under the combo program. It helps to achieve the goal scientificully

I was the stiffest person in our Martial arts class but now I have both front splits and working on my side split and the progress is amazing , will be buying the kicking programs soon

As a dancer, stretching has always been part of my training; but I’ve never been the flexible type. I always told myself that my strength was “muscle tone” and not flexibility like other dancers. And for some time now I have been suffering from sciatic nerve pain due to the tightness of the piriformis muscle. (Self diagnosed)
When I started training with Easy Flexibility, not only I started becoming more flexible but also working my whole body, muscles and joints and my leg and back pain decreased significantly.
Combined with the massage programs, I feel like this is the healthiest training method not just for dancers but for everyone. Thanks Paul and the Easy Flexibility Team!!!

Didn't know what I was getting into after I purchased some programs. But the program helped me get rid of back pain and I learnt a lot of my own muscle challenges being with the group. Lots of great advice help throughout and I keep learning everyday!

Easy flexibility has been the program I’ve been searching for! It’s great for an on flexible person like me working to get my full side split. The program is very easy to do at home and the support team as been great at answering questions about my personal flexibility growth!
Absolutely worth doing!

Excellent effective programs and a professional and supportive team.

The practical course with easyflexibility - was first and foremost effective in the end result i.e gains of flexibility, but it had multiple layers for my experience since the instructor ( Daniel ) was not just knowledgeable but approachable and didnt just do what was required but did more than he needed to to help me and other students achieve their goals. This often entailed going the extra mile in either explaining an exercise / movement or in my case giving me a bespoke example to accommodate my need. I have a degree in sports science so was often able to ask challenging questions and he would either furnish the answer i needed or would get the answer from the founder of this method, who also was amenable to any questions and often encouraged them to make sure all understood what they needed to do - also they have never left us after we finished our courses and can always return and refresh some of the things we may have forgotten which is a brilliant resource to have - i think you will enjoy the detail they provide when you really learn to stretch - enjoy!

I bought my first program like 2 years ago (splits combo) and noticed a big difference within a few practices. I think I have like 4 programs splits, backbend, developpe a la second, penche ! Don’t give up flexibility takes time and practice.

I highly recommend Easy Flexibility. Im 44 and I managed to get my true front splits within a month of following their techniques in the programme. Its really amazing and also pain free and the best thing is the results are permanent!!

I love it! The exercises are excellent for beginners (people who has never been flexible) as well for advanced (those who already have flexibility and want to get deeper!) I have several programs from them as I have been addressing different areas. I started with hip flexors and when I saw it worked I bought also the hamstrings exercises, my flexibility has increased as much as a 90% and I was stiff as a board, plus I am a 37 year old and I thought I could never reach a full forward fold (which now I do!) it really works.

I'm 46 years old.
6 months ago, I purchased Hip Combo 1 beginner, Upper body Combo, Self Massage 2 programs and ELC.
The result of these programs can not be compared with anything.
For me it is Miracle.
I regained my posture.
I reached up very complicated yoga postures.
I got rid of the pain in my back and hip joints,shulders and neck.
The flexibility of my body, like a 15-year-old.
I feel an incredible joy from the freedom and ease of movement.
I've tried a lot of things, but this method works amazing.
And the most important and most valuable thing is that I really want to do it. And I really enjoy it so much that I can't wait for my next work out.
There is no end to my words of gratitude!
I want to tell the whole world about this great method and its benefit.
And that's what I'm doing now!
Don't look for anything or anywhere else, all you need is easyflexibility.
The professional support and enthusiasm here for every one.
I sincerely thank the entire team and wish them well-being and prosperity!

I turned 70 recently and even though I cycle and golf regularly I noticed I lost a lot of flexibility while trying yoga for the first time. I started looking for a program to speed up my flexibility and found EasyFlexibility. I purchased the whole body program and worked through all the courses. I like it because the ZST method of target and leverage results in gaining range of motion faster than other stretching methods I have used. The massage and release courses are good too.

I never thought I would be able to do a bridge/wheel pose. My shoulders and back have always been tight from pole fitness and I’ve never been able to get my arms straight in bridge.
Well; I am now happy to say that now I can push up I to bridge and straighten my arms!!!! I can now push through and get my weight over my shoulders without feeling intense pain. I love the freedom my chest and shoulders feel.
So glad I bought the back bend and shoulder flex and extension exercises!!! I feel like I walk taller as well.
Highly recommend these programs. I now have several.

Truly a great program. I purchased master splits and lower back.. it has made a huge impact on my life and I’m super mobile. My hips have opened up a lot and I can now sit in a side split. Love it!

ZST is a science-based method so it cant go wrong. I started training when I was 27, with a little hope that one day I would be able to do the split. Thanks to ZST I got my splits after 1 month, 3 months for middle splits, 7 months for standing splits. Im now working toward my chest stand. Without EF I wont be able to make it. I know that because I can’t stand the pain so I have to work out in a way that my body can still tolerate the exercises. ZST allows me to gain more knowledge about kinesiology, about my body and the healthy way to train.

A fantastic stretching method that really works. I have used the split and hip flexor programs for a few years now and have greatly benefited. I am now working towards the certification to be able to pass on the technique to dance students.

My experience with the EasyFlexibility has been very pleasant. I am so happy to have found them. I have been practicing and teaching yoga for years but still could not achieve certain poses such as side splits. What I love about the EasyFlexibility approach is that it allows the person to understand what exactly is holding them back from their flexibility goal and provides the tools to work towards it in a systematic manner. I have now got several of their programmes as well as their certification which I am looking to achieve so I could add this amazing approach to my tool box because personally it has helped me a lot.