EasyFlexibility Recensioni 

I bought a Side Split video in 2015. I was really enjoying the content. I hadn't used the video in many years and recently decided to log into their website to access the video only to find the wrong video was posted. They put Front Split video in my library when I purchased Side Split. I have tried countless times to contact their customer service. I have emailed, messaged from their website, tried to call-phone number didn't work. Nothing. So buyer beware. I am so disappointed. In the past they were responsive but it seems not anymore. All I want is the video I paid for. These video's aren't cheap!

I purchased this program because another program I had been using for a month was going slower than they had advertised and thought this one might produce faster results and explain the exercises better.

After watching the first video with explanation and completing the exercises, my hamstrings felt like I had pulled them. This sensation began shortly after finishing the video, not during it, otherwise I would have stopped whatever exercise was causing the issue in the moment. Later that day, bending at my knees I experienced a pain in my knee I've never experienced before. I took the next day off from working out and any stretching. I then did this program again and had the same experience with the feeling of having pulled my hamstrings after the video was complete and my knee was still very tender while doing the squats and needed extra support, something I've never needed before.

Later that day, I tested my flexibility just in touching my toes and I had lost substantial flexibility - before I could put my hands flat on the floor but after completing this video twice, I was barely able to get my fingertips on the floor.

On top of that, the video seems quite rushed, at least for a beginner getting to learn the movements and positions and wanting to learn it properly before barreling through it. I felt like I was scrambling with some of the exercises to get in the proper position in time.

They've also edited out some of the transition periods between exercises and stretches in the later rounds so that while you're still on the floor having just finished the previous exercise, the people demonstrating the exercises are already standing up and performing the next one.

Needless to say, I'm going back to the first stretching program I was using. I was making progress, the videos flowed more in alignment with someone actually performing the exercises, and, most importantly, I wasn't hurting myself.

I bought the posture program . It was very confusing . The tutor talks about ‘ elevating and depressing
the shoulder while not showing what exactly those terms mean . Then a little further on there is a model of a skinless man demonstrating what he describes as U and Z patterns of movement . Not for me

I've been working with a few of the flexibility classes and they have been great. But I do not love the balance class. I bought it, because my balance (like my flexibility) has been horribly bad and I have not found effective ways to improve it. The issue is that I cannot do a single pose or movement in this class. Not one. To give me a balance routine that already requires more balance than I am capable of, really does not help me. I guess I was hoping for something (like his flexibility classes) that would help me break through and get past my limitations. This was not that class.

It's been a few months since I started with these EasyFlexibility programs. I tried others but they were not advanced enough in anatomical and biomechanical understanding. I highly recommend these programs, especially to those who are already teaching, whatever the discipline you will find something to improve with Paul's techniques. For my part, I have just passed the theoretical test and I continue on my way until I reach my complete objective. I have incorporated many exercises into the martial arts classes I teach and my students are progressing faster than with traditional approaches to flexibility. Don't ask yourself too many questions, go ahead with confidence. This is serious !

I am a professional dancer, and a personal trainer. I know more about the human body than I could ever wish.
Paul Zaichik is an absolute genius and his programmes work, and contain methods that are safe, painless and nor found anywhere else.
He provides a direct, easy to follow and progress route to tour goals and beyond.
I thoroughly recommend you sign up, get started and soon you'll be showing off your new skills and flexibility!

This program brought me a lot of insights and knowledge on how to stretch, but also how to help others to stretch. I enjoyed all the movements and excersises, even though some were a bit difficult to feel the stretch, my guess it's because of my own physical limitations. The only thing that made me confused was some people in the demonstration videos didn't follow Mr Zaichik's instructions, a girl moved her hip off the floor when it was supposed to be grounded on the floor. Besides that it was easy to follow along, the PDF's was a good support to have and take notes on. Great also to have access to the program on my cell phone, I could practice without being prepared with printouts etc. as soon as I got an opportunity.

The programs seem legit and intelligent. The only problem is viewing them. You are unable to download videos that you have purchased, and they also offer no DVD’s for purchase. If your internet is normal, the streaming freezes often and you have to stop and be interrupted and restart the video that doesn’t always start where it froze. Frustrating, it’s 2021! If someone is buying a product like a video, they should be able to download it for offline viewing. I feel ripped off!

Maybe some programs are good, but the one about turnout has useless exercises for someone that can do a middle split but don't have good enough turnout. I feel nothing during some of the exercises and as for the others I felt a weird feeling in knees, as if I was challenging my side ligaments in addition to hips. The good thing is that I didn't waste much money on that. The bad thing is that couple of months later I have less stability in my knees and I really hope it is just the coincidence

I have just finished the EasyFlexibility Training Certification Course and was extremely impressed with the in-depth teaching of anatomy and physiology and the results that can be achieved by following the programme. The online format was a great help to me, as I could learn at my own pace and rewind the videos if there were any points I didn't understand. The instructional videos for each exercise were very thorough in both the verbal explanations and visual demonstrations and were supported well with the printable PDFs. I am amazed with my personal results, regarding my increased flexibility, and my understanding of the muscular system of the body has also benefited.
I would definitely recommend this course and intend to apply the programme in my work as a personal trainer.

EasyFlexibility programs are great, the sequences are well explained, everything is easy to understand and most importantly GET RESULTS. The stretches are different from anything I've ever tried or seen. Paul goes into detail on each movement to make sure that everything is understood. I could not get my split no matter how hard I tried, finally was able to do it. Took me 4 weeks to go from 123 degrees to 178, so almost at 180, incredible results for me, in such a short time. Would highly recommend!

To me the beginner plan for the middle split was not worth the money $29. It was too basic. A lot of warming up and very few deep streching movements. I thought I was going to find something better that from youtube. It does not say anything about how often to practice in order to get the splits. Before I knew it, the ad says: purchase the intermediate level now. I was like: what? Is that all?
If I would have known a little bit more about it I wouldn't have never bought it. Nothing impressive. I am glad I did not buy any package.

I have several of the programs and have been very pleased with the exercises and principles, particulars for the feet & ankles and wrist & fingers - both of which helped me rehabilitate injuries, and increase strength & flexibility.

I’ve used these programs for several years, both for myself and my dance students. My student who did the hamstrings course discovered he can touch the floor after just one session! He’s excited to try more!

Flexibility is one of the biggest challenge in martial arts i was facing a lot of issues regarding my flexibility. I have been doing load of practice but progress was very slow. I used to stretch about one hour and in next few day if i try to do flexibility exercise again it was very hard for me to reach my current maximum Stretch. I came to know about easy flexibility.
The stretching approach used in these program have really surprised me. It focus on the required muscle one by one than when you try to do splits you can see big different. Using the program"Side Splits Essentials - Beginner Level" and "True Front Splits Essentials" helped me to improve my flexibility in very short period of time. Good research has been done in these program you can not find those techniques in youtube the author have done very good research.
After i saw improvement in myself i have also bought Side kick torso i am surprised exercises that have been included in this program i have not seen those exercises in my local martial arts classes. It has really helped with the position of upper body while kicking. I always feel my hips are not flexible i was confident after trying all the programs and bought "Essential Hip Flexors Program" i have saw big change in hips flexibility. I will highly recommend these program if you want to improve flexibility. I only buy one program in start have never had intention to get more program but after looking at results i could not stop myself to buy more program. This is highly recommended

1 year of Easyflexibilty...I am amazed by this nouvel approche, which isolantes each muscle. No need to feel pain because you don't hold stretches at all.
The support is outstanding and the Facebook group is very helpful.

I've trained MA on and off for over 30 years and my biggest problem has always been flexibility for kicks such as roundhouse and side kick.
I moved house and therefore clubs in 2019 and decided I had to try a different approach to my flexibility training as just doing my club taught stretches wasn't working for me.
After researching many different online sites I came across elastic steel and the approach that stretching shouldn't hurt appealed greatly, 20+ years of being pushed and pulled into stretches and suffering during and after didn't appeal anymore !!!

So onto purchasing a program.. but which one? There is so many to choose from, but the helpful online assistants soon pointed me in the right direction. Even better was the ongoing support that you get from the Facebook forum that you get access to once you have made your first purchase.

It's still hard work, but it's some of the best stretch training I have done over the years.... Still a long way to go though.
If you do a kick MA, then I would certainly recommend the kick programs, not only did I increase my side kick height by 3 inches (believe me, that was a LOT at the time), but the videos helped me to understand the mechanics and positions of the kicking and non kicking leg better than some MA instructors I have trained with!

Is it a get flexible quick program? Certainly not, but is there even such a system?
Would I recommend? Definitely yes!

I am new to easy flexibility but the courses are well laid out and the instructions easy to follow you put in the work and you see results wish I had followed this ages ago.

- Comprehensive & fun
- taking stretching to another level
- easy to regress & progress with the programs
- there is a system tackling into all elements needed for a specific stretch.
- it lets you know your weak links

No single regret after buying the program 😊🙏thank you. This program is worth gold

Cliff Tang