EasyFlexibility Recensioni 

I have their True front split, Side Split and backbending Program. Each ZST target's exactly the right muscles and all the exercises are well connected in the progression to final posture, you will be engaged throughout the session not a minute in vain. Paul is genuinely concerned with our progress. Excellent customer service and great FB group which is like a family of exercise lover's. I highly recommend it.

Love the way the programs give detail on how and which muscles are used in each stretch. Easy to understand. Facebook page with all the user’s comments and pictures are great.

The hamstrings program was excellent! Easy to follow videos, real results, and extremely helpful and responsive customer support. They’re very knowledgeable, and were able to pick out my perfect program. THANK YOU!!

I love these programs! I have incorporated them into my yoga classes and as homework for clients, along w/ using them in my own practice.

EasyFlexibility offers a wide variety of programs for martial arts, yoga, dance sports and general flexibility. I have been using them to improve my taemwondo kicks, and I have seen my kick height, power, control and speed improve rapidly.

But the best part of the programs (besides the fact that they work) is the support of the staff and of the community of fellow Easy Flexibility users. Definitely recommend!

I have used the Hip Combo series and have seen real improvement! I love the specific videos, with my favorite being Ballet Turnout. The exercises to build flexibility supported by strength are presented SAFELY! Thank you! Highly recommend! :)

I like it because it shows you the proper technique of stretching. The anatomy of muscles etc. The community is friendly and any questions you have for the instructor he will respond and I think that’s awesome.

Whenever I had issues with downloads, customer service helped me get them sorted out. Customer service has also been very resourceful and patient with my endless questions about each stretching program.

The stretching programs are easy to follow. I appreciate that they use models with different levels of flexibility so that it feels less intimidating. The programs kind of double as a light workout, too, which is nice.

This program really works. It is sometimes hard for my daughter (12) to follow, but once she gets it, there are results. The FB group is very helpful if you have any questions.

The exercises here don’t hurt. Amazingly they somehow stretch necessary muscles. It totally changes the concept of stretching. With this, for the first time in my life, I achieved splits, true front and side front both.

Great programs! Really helped my 14 y.o. daughter work on flexibility and splits during quarantine!

Excellent & thorough videos! Highly recommend

Excellent customer service. My questions were answered quickly and honestly. Suggestions for a bundle to save money and how to slowly ease into the program were given.

I purchased the master split program and I am slowly starting with the beginners side split. Seems well organized and easy to follow. Looking forward to achieving this goal!

Paul clearly lays out the path to success in his programs. The quality is extremely high as well! Easy to follow along and remember for teaching others. I am interested also in studying the entire ZST method gaining certification, it would be amazing for my students and my own practice!

I have been using EasyFlexibility programs for several years and I am very satisfied with them. All my programs are clearly divided online in one place. The ZST method is efficient, clear and easy to use. When stretching, I use the ZST method, static stretching and a vibrating plate. Easyflexibility.com offers a large number of exercise programs that focus on certain sports styles and goals. I recommend.

Once you develop more flexibility in your body with these techiniques, you’ll be able to withstand more physical stress for sure!

Besides, you’ll rid your body of any muscle imbalances, which will reduce your chance of getting injured during physical activity.

I have purchased beginner side split programme 2 months back...each and every step in the programme is scientifically based.being dentist and patient of ankylosing spondylitis , initially i was worried..but as i was doing repeatations ,i found my back pain has also reduced..initiallt my angle was 116 degree ,now i reached to 140 degree without any trauma..thanks to easiflexibility and all coaches and mentors

I purchased the easy flexibility front and side splits program in an attempt to regain the flexibility I lost due to injuries. These programs have been effective and have concurrently improved my strength and flexibility safely.
These were so good that I purchased the ballet training series for my daughter (and secretly myself)

Easy Flexibility was the first flexibility program I bought which really kept its promises: It's painless, highly effective and safe even for adults! I bought lots of their programs over the last five years because they did wonders to my flexibility. You won't find these exercises on Youtube!

I’ve done all 3 splits and back flexibility. My hips have never felt so open, the techniques really work. It took only 3 sessions to get my square splits for the first time, after 7 yrs trying! This is a revolutionary approach on its own and a great addition to any training, dance, aerial, cheer, gymnastics, etc.