EasyFlexibility Recensioni 

EasyFlexibility just works. I was skeptical at first, as everything seems really so easy to follow: few repetitions, no pain, no need to have long sessions every day. But actually the Side Split program I bought works wonder in opening the hips and regaining lost flexibility! At the beginning, it was a bit hard for me to understand the trainer pronounciation, but anyhow the visual explanations are clear to follow. Also, what I find very valuable are the support tools they give once you buy your training program, such as the Measuring Tool and the support group on Facebook where to find many interesting questions & answers. Well done!

I absolutely love the programs! The stretches (ZSTs) provide quick and effective results. I’ve injured my hamstrings too many times to count but doing ZSTs on my hammers have definitely helped with tightness. Plus there’s an amazing community that is so helpful on your flexibility journey. It’s like a little family! I highly recommend any program from EasyFlexibility!

My daughter loves easy flexibility. It shows her how to stretch safely to achieve her goals. Very happy customer

After practicing martial arts for 16 years, I'd basically given up hope on increasing my flexibility and kicking height after trying all sorts of programs.

EasyFlexibility and ElasticSteel programs helped me get results in just 3 months. But the best thing is when I got busy and took 2 months off, the gains were still there when I started again.

Because of it's unique approach you actually lock in your flexibility gains so you don't start from square one each time.

It's also pain free (apart from occasional muscle soreness the next day) and quite an enjoyable experience. More like a workout than the painful stretching sessions I was used to.

You still have to be patient depending on where your current level is, but because you can actually see your improvement in the app (and feel it in your other training), it's a lot easier to stay motivated.

If anyone if looking to improve their flexibility, they can't go wrong with EasyFlexibility.

Do you want true mobility and strength for life?
I initially bought the wheel/bridge and splits programs to achieve my poledance trick goals, and within a couple of months had made more progress than the whole year previous attending traditional passive style stretch classes. My active flexibility is now progressing in leaps and bounds (e.g. 'Jade' pole move - is now the same as my floor splits angle!). As a mum of 3 my hips and core were causing biomechanics issues and holding me back, but since training the easy flexibility way my general strength and stamina has improved and I can run pain free again. I highly recommended easy flexibility.

I started easy flexibility in March during the Covid 19 lockdown. I saw the ads and thought why not? Why not me? And hey if it was just another gimmick then what did I really have to lose? I mean $19 - $200 to go from being a super physically inflexible 51 year old man to becoming above average in the flexibility department. Worst case I lose what was my first purchase of about $59 for the beginner side splits and I think another $59 on hamstrings. Heres the deal though, after using the hamstrings and side split videos just one time, not only did my hamstring and adductors stretch noticeably increase - I reached these new heights without feeling like I was going to be ripped in half. It was amazing. I really couldn't believe what was happening. Well, I went on to buy a bunch of these courses and get really involved testing the new expanded bounds of my mobility and in the process changing a lot of beliefs about my self on many different levels. The greatest thing I got from these courses was that I learned HOW TO STRETCH. The thing is most people just don't know how to do it effectively without experiencing a lot of pain and without getting hurt. After my initial phase of going a hundred miles an hour I slowed way down - because the speed at which your flexibility will increase here is insane SO AS EVERYONE (in the awesome FB group) SAYS YOU HAVE TO LET YOUR BODY DO THE SPLITS OR GAIN EXTENDED REACH AND NOT FORCE IT because these exercises will allow you to increase your mobility at such a fast rate without any pain that you have to use them responsibly. Once you learn that though something wonderful happens even better than getting to the flexibility range you want in a record break time. You realize for the first time in your life that with these new techniques YOU DON'T HAVE TO RUSH OR PUSH IT BECAUSE UNLIKE EVERYTHING YOU'VE DONE BEFORE to gain flexibility these techniques will actually get you to either where you want to go or far beyond where you would have ever gotten without them with just one catch and that is that you are responsible enough to make sure your body is strong enough when you get there to support your new flexibility. Wow - that was actually a big wake up call I got from this product - I didn't realize that my lack of flexibility was more about my lack of strength. Dont worry if thats the case though because they also sell videos to teach you all about that too ( extended length conditioning ) This video teaches you to strengthen muscles you may not have ever know you have LOL. This is an awesome product. When people see me stretch now they always ask what Im doing. They're like "whats that movement and how did you just go from that position to that position by doing that weird movement?" My response is buy the program and see for yourselves. These guys are charging NOTHING for gold. You could work with a flexibility coach at $150 to $250 an hour for a year and get nothing compared to the cost of just one of these little $59 videos. But hey if this review doesn't say enough for you to spend the modest amount of money they're charging - to borrow the money if its a lot for you - or to work and save up to get the money if you have no way to get it - then I don't know what to say further. Its just too bad because all the answers you want for flexibility are right here AND finally if for whatever reason you're afraid of going it alone or just want to turbo charge this already turbo charged method in the safest way possible just reach out to Daniel on the Fb group he runs for all the purchasers after you buy and Im sure he could put together an amazing private coaching package for you. Whatever you do dont blow this opportunity and miss out because it could cost you untold amounts of time, pain and delays to reaching your goals or simply never discovering abilities you thought would never be included in the meaning of "YOU". So do yourself a favor and buy one of the COMPLETE systems - all around $59 - and then you will understand too :) ( don't get a light version just believe in yourself and try the full program so you can make the best decision about how you should be spending your time on flexibility training. Thank you Paul Thank you Daniel Thank you Facebook Fam Thank you Easy Flexibility:)

Newbie here and so far so food.
I used to train taekwondo and Muay Thai as a teen and due to office work I lost all my flexibility
Now getting back into to it, I tried other yoga programs but had to stop due to pain

With easy flexibility it is easy if you follow the course
Definitely recommend it

Hi I got shoulder combo programs coz my shoulders were getting stiff during strength training and I also realized I was lacking flexibility to do certain positions... I have been using it for 2 months now and the I'm happy with progress... I can see it in my bridge... My shoulder are way aligned.. Thanks easyflexibility.

I have been using several of the EasyFlexibility courses for several years. They have helped my golf game and my ballroom dancing flexibility. The courses are very detailed and easy to follow but they really get the results you want if you are consistant.

I have tried various splits exercises and this program really works - if you make the time to do it. I was going-ho at first then my schedule shifted. While I don’t do all the sequences in one fell swoop, I do pieces of it when I have a few minutes. It will take me longer to reach my goals but I’m okay with that. I have more range than ever and am grateful for the support on Facebook and te articles Easy Flexibility shares. (I am 58 and although I took gymnastics as a kid, I was never able to get a full split. I am 35 degrees from my middle split at the moment and know I’ll get there if I stay focused).

After so many years of static streching and injuries I decided to get some programs from easyflexibility. They are really different, professional and they seem to work perfectly so far. I feel relieved after I have targeted some muscles I couldn't otherwise. I also got some precious advice from the customer service, actually for a chronic issue. Well done for your work

Excellent balance of flexibility and strength exercises. My dancers love the specific targets, the focus on progress without pain, and the complete avoidance of static stretches and artificial forcing that so many programs use. The Easy Flexibility programs are a permanent part of our routine. Thanks for making them accessible!

I can honestly say this is the only stretching method that has worked for me. I had tried everything—passive stretching, active stretching, partner stretching, yoga, LOTS of YouTube videos...but my flexibility did not improve with any of them. I bought an EasyFlexibility video as a last resort, and it worked!
There are a few things to know to ensure success with this program. First, do NOT do the videos every day. Recovery time is very important, so start out by only doing them once a week. If you are still sore from the last time you should not do another one. Second, it takes time! All those “30-day splits” and “get a split in 10 minutes” YouTube videos are nothing but click-bait, it may take a few months or even more (depending on your current flexibility level) to get to where you want to be. Just enjoy the process! Third, EasyFlexibility has an app and a Facebook group, and I highly recommend using both. The Facebook group is a forum to ask any questions you may have along the way.
There ya go! I would recommend this product to anyone looking to increase their flexibility!

Great program! Love that they are self paced and easy to follow!

Lovely programs well put together with clear details and descriptions.

Great programs! Simple and easy to follow.

Excellent quality video and demonstrated in a clear manner... First class and highly recommend

I purchased a couple of the split programmes. They definitely work! When you follow a programme designed like this, you never feel too sore afterwards, as in you can still go up and down stairs without hurting, not like other or previous stretching I have done. You can feel the different areas working so deeply but safely and you know where the target will eventually be. I would highly recommend easy flexibility 👍

Easy Flexibility has put together a system which is both intelligible and effective. It can be used in conjunction with other types of training or as a stand alone. Highly recommended.

I have followed easyflexibility and Paul's video for a number of years and finally purchased a few programs 12 months ago. The content is great no nonsense instruction. Secondly the customer service is outstanding. Never before have I experienced such quality from a website. I have reached out to them on two occasions, both times I was met with quick professional and satisfying replies. (Thanks Daniel)