I bought a Side Split video in 2015. I was really enjoying the content. I hadn't used the video in many years and recently decided to log into their website to access the video only to find the wrong... Leggi di più
Anche se non controlliamo le affermazioni specifiche, trattandosi di opinioni personali, etichettiamo le recensioni come “Verificate” quando riusciamo a confermare che c'è stata un'interazione commerciale effettiva. Leggi di più
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Scopri cosa dicono le persone
I bought the posture program . It was very confusing . The tutor talks about ‘ elevating and depressing the shoulder while not showing what exactly those terms mean . Then a little further on ther... Leggi di più
The programs seem legit and intelligent. The only problem is viewing them. You are unable to download videos that you have purchased, and they also offer no DVD’s for purchase. If your internet is nor... Leggi di più
L'azienda ha risposto
Maybe some programs are good, but the one about turnout has useless exercises for someone that can do a middle split but don't have good enough turnout. I feel nothing during some of the exercises and... Leggi di più
L'azienda ha risposto
Dettagli dell'azienda
Informazioni fornite da varie fonti esterne
EasyFlexibility is a Stretching, Flexibility and Strength Website with Training Programs for all sports requiring mobility, flexibility, strength and balance.
Informazioni di contatto
Stati Uniti
- easyflexibility.com
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Great resource for home use
I used the Splits combo and the turnout videos. The stretches are unique and because each is targeted on a different muscle you feel quite quickly where your own limitations are located. It has helped me progress more quickly during the COVID 19 lockdown and will definitely be a benefit alongside normal studio classes when places are open.
Great programme
Great programme, easy to follow, and the benefits are felt right away! If you’re thinking of buying a programme, go for it!
The method which they use is very…
The method which they use is very different from others, it is a unique system, it gives you the advantage of stretching each muscle separately which gives you faster results and also you bypass stretch reflex. I highly recommend their products.
Unique method
Unique method, I could feel and see the difference in my flexibility from the first exercise. Will be back for more programs.
This method helped me completely break…
This method helped me completely break all my flexibility records. They apply science to the martial arts so well. Every martial artist should try these programmes.
Great and well-tested techniques!
Great and well tested techniques!
I have many of the videos, although I concentrate on a couple at a time to progress based on what I'm feeling or working on. I have found a lot of change in the depth of my yoga practice by using the programs to work through seemingly inaccessible poses. I appreciate the anatomical explanations and the EasyFlexibility community to ask questions, pass on experience, and share successes.
I have purchased the True Front Split…
I have purchased the True Front Split and Backbending programs. Super easy to follow. Would recommend!
good anatomy breakdown
The differentiator is the identification of each muscle used in the target movement and how to stretch those muscles individually. It's good anatomy education.
Clever and no fuss
These flexibility programs are straight to the point. No instagram style people fluffing about with people trying to show off how pretty they are.
The methods are intelligent, obviously well researched and... well... no one is fixated on just showing off how flexible they are even though they clearly are.
Excellent customer support, with closed facebook groups for discussion. Great sense of community.
Well worth the money. I highly recommend them!
These courses are excellent
These courses are excellent! The stretching techniques are unlike anything else that I’ve tried and I find them to be very effective. I would highly recommend them to anyone looking to increase their flexibility!
Excellent site and routines
Excellent site and routines, with original stretching methods I've never found anywhere else. This will get you supple!
As a personal trainer I like results
As a personal trainer I like to work with something that works. A lot of classical approaches don't work for a lot of people or stop working after awhile. Because my body is very stubborn to become more flexible I learned a lot. I'm very happy about these programs and the principles they use. It works for a lot of people.
Be aware, patience and discipline is still needed even with a great program. But at least great programs give great results.
I love how the programmes are so easy…
I love how the programmes are so easy to follow yet gentle on my body. Thank you Paul and team!
Great original stretches that I have…
Great original stretches that I have not seen before. I learned so much and become more flexible.
Amazing results after every session!
I remember watching The ElasticSteel and East flexibility videos on YouTube for many years before I finally convinced myself that this would be a valid and life changing purchase. I was absolutely right, everything in these videos is presented in a professional and easy to understand manner! And even better, the flexibility gains are apparent after every session!!!
Stop injuries!
I was trying to do splits by myself, and when I overextended, I was having injuries. When I had injuries to one leg, I switched to the other leg, it was taking me a month to get one leg recovered. Then a year ago I found the easyflexibility split courses. I followed them 3 days a week. No injuries all year long! Now I can do a full frontal split without fear of injury. I keep following the front split videos -the advanced one- but I am thinking of starting with the basic side split now, I am a long way from the full side split but I am sure I will achieve it by following the easyflexibility training course. For me -man, almost 60 years old- it takes long time to achieve these flexibility goals but it's worth it.
Need more flexibility - EASFLEXIBILITY is the place to go!
Wow - these set of programs really work. Having tried one of the live sessions for a month they did, after just 2 weeks I had already achieved a greater range of movement and flexibility. For anyone looking for greater flexibility in any muscle group, these are the programs for you whether it ballet, martial arts, dance, golf etc..
Highly recommend
Highly recommend! Get the programs, join the fb support community, trust the process. I have learnt so much about the body and the easy flexibility program from the other teachers and trainers. It is different from any other technique and it just works. Regular sales help you add more programs and any questions are answered on the fb group.
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