I was diagnosed with gestation diabetes at my 7th month of pregnancy, I took help of HEALOFY’s dietitian Srividya. She recommended customised diet plan based on multiple parameters. I followed her pla... Leggi di più
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Scopri cosa dicono le persone
Yoga classes: Aanchal is my coach. She is very good at planning the sessions. Concentrates on every part on a rotational basis. Diet classes: There is a lot of thought process before Srividya tak... Leggi di più
Healofy helped me to have a happy and healthy pregnancy, the customised yoga and diet plans are the best and weekly calls made me consistent to follow a healthy life style and achieved great knowledg... Leggi di più
I joined healofy for two reasons: smooth natural delivery, and weight management. I gained almost 10 kgs in just 6 months of pregnancy and had trouble walking and found it really challenging to breath... Leggi di più
Dettagli dell'azienda
Scritti dall'azienda
Motherhood is filled with love, care & sometimes worries. We are here to strike out the worries, through Healofy's expert-led Digital Classes, made especially for pregnancy & post-delivery moms
Informazioni di contatto
India
- healofy.com
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Very bad experience
Yoga instructor is not professional .They don’t know anything about prenatal yoga and they change instructor after some time without informing you.Before taking money they talk so positively, do false promises, appointments with fake health coaches who knows nothing about health during pregnancy. Preeti take money for full session and. Not replying to messages after taking money. They are just behind making money, not concerned about boosting health during pregnancy. They are more concerned about finishing sessions, not considering medical concerns arising in between.
No Garbh sanskar session provided and no health coach meeting which she said in first session.At last she is responsible for taking money from client only behalf of her .
MOST WORST EXPERIENCE
MOST WORST EXPERIENCE
Don’t waste your money on Yoga sessions provided by them. Before taking money they talk so positively, do false promises, appointments with fake health coaches who knows nothing about health during pregnancy. Giving unnecessary tension during this sensitive phase. Not replying to messages after taking money. They are just behind making money, not concerned about boosting health during pregnancy. They took money and never gave me sessions. They are more concerned about finishing sessions, not considering medical concerns arising in between. Don’t fall for false advertisement and promises.
I truly appreciate the positive impact…
I truly appreciate the positive impact of Healofy's diet and yoga sessions during my pregnancy with twins. These sessions played a significant role in helping me maintain my body and well-being. The guidance and support were invaluable.
However, I must point out that the Garbh Sanskar sessions did not meet my expectations. It would be wonderful if Healofy could improve the consistency and content of these sessions for a more comprehensive experience. Overall, I'm grateful for the support, but there is room for improvement in this area.
Prenatal yoga before embryo transfer
I joined the prenatal yoga sessions virtually before my embryo transfer process. The trainer - Rashmi, as well as the entire team were all very good. The session with Rashmi helped me prepare my body for the transfer and was a very positive experience. I felt an amazing surge of energy and positivity in my body after the sessions and also a great sense of relaxation. Even my mind was relaxed and i felt so good. Would recommend everyone to enroll in the sessions as soon as possible. Once i am out of 1st trimester will be joining again and continuing throughout pregnancy.
Healofy : A lifesaver for my delivery
I discovered Healofy when I was already in my third trimester of pregnancy and realized that I had not been exercising at all. I was terrified of delivery, but Healofy's online lessons were a perfect fit for me. I don't know what I would have done without it.
The Healofy community is supportive and helpful, and the resources are amazing. I learned so much about pregnancy and pain control. I'm so grateful for Healofy's guidance and support.
Vrinda is the best yoga instructor btw.
One of my favorite things about Healofy is the breathing exercises for delivery. I practiced them regularly throughout my last 12 weeks of pregnancy, and they were incredibly helpful during labor, I really was able to handle the pain of my natural delivery with ease.
Very nice service and amazing yoga…
Very nice service and amazing yoga sessions!! Definitely recommend this
After 7 years of marriage I came across…
After 7 years of marriage I came across this amazing app healofy. I must say all the people they listen to your problems patiently and give you best support and guidance which helps you to get your results.
A good platform for yoga, diet and lactation
Hello, my experience with healofy was great. This was my first time enrolling into an online yoga program and I loved it. My yoga trainer was Ms. Gayathri, she’s great she was entertaining. She kept me
Moving throughout the session, kept motivating that I can do it. Her breathing exercises helped me a lot during my labor pain. It was an easy labor thankfully.
The team itself was really good , kept sending updates through WhatsApp, and replied to my queries instantly. My lactation consultant was another best person I met. I thought breast-feeding was not my cup of tea I even thought of giving up, but she motivated me and made sure that I don’t give up on breast-feeding. She used to text me every day asking for updates on my progress with latching and how comfortable I am the breast feeding. Thank you Dr. Srividya.
Will definitely suggest enrolling into healofy to my acquaintances who are mom to be and new moms.
Thanks to the team.
DIVYA - A Happy Mommy
Greetings to all! As a joyful mother of a precious 2-month-old, I wish to express my profound gratitude towards the incredible team at Healofy. They have truly illuminated my pregnancy journey, making it smoother and more delightful through their invigorating yoga sessions, personalized dietary guidance, enriching psychological discussions, and the enlightening Garbh sanskar sessions.
Every moment spent with the Healofy team has been an investment well worth every second and every penny. I want to extend a special commendation to my exceptional Yoga Instructors, Ms. Aanchal and Ms. Gayathri. They possess a magical touch that nurtures both your body and your precious baby, fostering a profound connection that eases you through your entire pregnancy experience.
I must also express my heartfelt appreciation to my dedicated diet coach, Ms. Vidya. She has been an unwavering support, addressing every little query with patience and care. Her personalized dietary plans, tailored to individual health and food preferences, have been a cornerstone of my well-being.
In the embrace of the Healofy community, I've discovered a sense of extended family. The bond forged during this transformative journey is invaluable, and I am thrilled to announce that I'm embarking on a continuing voyage with them. I am excited to embark on a journey of regular yoga practice to keep my mind and soul brimming with happiness.
My affiliation with this remarkable team commenced during my fourth month of pregnancy, and now, at the glorious tenth month, I'm resolute in my decision to walk alongside them for the remainder of my life. The connection we've cultivated is destined to flourish, and I eagerly anticipate the beautiful moments that lie ahead.
P.s - I delivered a healthy baby through normal delivery all because of the team and also my interest and enthusiasm i had to attend every session without fail so please do not miss any sessions.
I was diagnosed with gestation diabetes…
I was diagnosed with gestation diabetes at my 7th month of pregnancy, I took help of HEALOFY’s dietitian Srividya. She recommended customised diet plan based on multiple parameters. I followed her plan from day 1 and I was able to see great improvement in my sugar control. Also my baby was in range of healthy weight. I’m really thankful to her.
Thankful to Healofy...
Thankful to Healofy for such a nice app for hassle free online consultation. The Healofy Dietitian listen to our requirements/issues patiently and come up with very good suitable Diet plan and clarify our queries further, supported as part of Diet programme. Really feeling great as part of Healofy Family...
Overt Diabetes Diet Management
I want to share my wonderful experience with Healofy's dietician Ms.Srividya. I consulted her when I was diagnosed with overt diabetes in 14 weeks of gestation. She immediately asked about my routine reviewed it and did all the corrections as required. She didn't give me any hectic diets to follow and just did some normal changes in my diet and in 3 weeks my PPBS went from 185 to 122. I could always reach her directly and ask her whenever I craved something. She personally talks to you every single time. I have learnt so much from her. I would highly recommend her and Healofy for diet management and planning.
Fertility yoga
I had a great experience with Healofy fertility yoga the whole team was supportive my Guruji Sangeetha mam focused on pelvic floor asanas excercise which really helped me in increasing vascular flow in uterus my doctors removed a tablet from my prescription saying that flow is good now no need of tablet which really made me happy Nd finally Iam conceived now after 2 attempts of failed IvF cycle.my heart felt gratitude to u Sangeetha mam❤️ I would like to thank Nikitha mam for the demo class which convinced me to join the class. Finally I thank Adit sir for quick response to my Queries Nd for flexible classes Nd timings which help me to continue my practice regularly Nd I thank Healofy doctors who clarified my doubts Nd helped me on diet chart thanks to the whole team. Healofy is really excellent for fertility yoga .
I am very happy to be the part of…
I am very happy to be the part of healofy. I achieved my 1st trimester goals with the help my healofy's dietitian Srividya, who is very keen in knowing my day-to-day diet schedule. She guided me how to eat and what to eat through out my 1st trimester.
With the help of her, i controlled my gestational diabetes and even stopped medication.
I used to have giddiness, which got completely recovered with her diet plan.
Thank you so much Healofy.
Trustworthy mentor and a satisfactory experience
Healofy team and dietician have been extremely patient and supportive throughout the journey..The encouragement given with point to point review and explanation was very helpful... Dietician was very thorough and was always calm and cheerful explaining pros and cons of the diet, encouraging to follow the diet and being consistent without fail has shown results and has helped with GDM AND WEIGHT management without any medication...they were always available whenever had doubts throughout the day which was very helpful..i would suggest anyone suffering with GDM and weight issues to go for it and trust me u will feel worth it.
Thank you Healofy for making me strong…
Thank you Healofy for making me strong to face labour… breathing excercises has helped me a lot to manage pain during labour especially to divert me from the pain of contractions , I appreciate archya to explain everything with patients breathing as well as labour prep excersises
Asthmatic and first time mom's experience
Hi,
The exercises done are safe and increases your stamina .
The trainer aanchal is very good at yoga and all do's and don't .
And whenever we get tired she encourages us to believe in the energy within us.
I was also an asthmatic in my teenage upto 23 years old and most people made me afraid that pregnancy might bring it back especially In last trimester. But alhamdulillah (by God's grace) and the help of the team who have managed well the breathing exercises I hardly felt any breathlessness maybe sometimes when my nose is stuffy but I didn't have to use my inhaler. I look forward to my birthing experience
I also wanted to share that at 33 or 34 weeks the baby was breached with head up facing away . And I had been moved to the labour batch in at 30th week . So I requested our labour batch trainer shivani to do some exercises for head down and at 36 weeks as of today , I did my scan and the baby is in cephalic (head down ) position. I really encourage every mom to be to join their classes .
Also they have a diet expert Sri vidya who constantly guides us on healthy eating. And good foods to nourish the baby.
And the health coach aditi and Pooja were also very helpful and always responded on time whenever asked something.
Great experience with yoga instructors…
Great experience with yoga instructors and dietitian
A big thankyou to entire team of…
A big thankyou to entire team of Healofy for making my pregnancy journey smooth and helped alot in coping stress and anxiety. Specially the labour batch and breathing exercises did wonders during my real labour time and helped in easing lots of discomforts and pain. Kudos for the entire team.
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