This is more than a program. It’s literally life saving work. Scares me to think if I hadn’t found. It’s not about abstaining, but pursuing your best life possible. The amount of material, support... Leggi di più
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Absolutely life-changing coaching program—world-class and hits on ALL levels. Be prepared to dig in and do some hard work, overall this program is well supported, makes you feel part of a larger commu... Leggi di più
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Sick and tired of feeling sick and tired of your bad habits? Enter a VERY safe place where you can put all your internal garbage on the table, cut your chains of addiction and free yourself! This prog... Leggi di più
I was stuck in a deep pit of despair, struggling to see the light at the top. My husband was circling, trying to get me out but he kept knocking sharp stones from the edge into the pit, cutting & crus... Leggi di più
Dettagli dell'azienda
Scritti dall'azienda
The Mindful Habit® System is a science-based behavior change program that helps leaders break free from compulsive behaviors and addictions - while also supporting elite performers who want to optimize focus, discipline, and long-term performance. For 14+ years, the Mindful Habit® System has worked with 1,000+ clients across 30+ countries, earning an international reputation based on verified public testimonials and measurable outcomes. Clients come to the program for help with sex addiction, porn addiction, technology addiction, gambling addiction, anger, and substance-related behaviors, as well as for leadership development and high-performance habit mastery. Founded by Craig Perra, J.D., C.P.C., a former corporate attorney and executive, the Mindful Habit® System offers a powerful alternative to traditional 12-step recovery models and traditional therapy, specifically designed for high-performers. Craig has appeared on national television, including Katie Couric, A&E, Lifetime, BBC, The Steve Harvey Show, and Anderson Cooper, and has worked with leaders and professionals from some of the world’s most successful companies. The program serves two primary entry points: (1) Individuals at personal or professional rock bottom who need a rapid, structured turnaround after being caught or facing serious consequences. (2) High-performing executives, professionals, and entrepreneurs who want to master their habits, reduce internal friction, and install an evidence-based operating system for sustainable performance. The Mindful Habit System is action-oriented, goal-centric, and grounded in behavioral science. It integrates habit formation, mindfulness, risk management, accountability, and measurable progress—helping clients stabilize quickly when needed and then transition into long-term optimization. Rather than fighting or suppressing “bad habits,” clients learn how to lead and retrain the parts of themselves they dislike, transforming compulsive patterns into clarity, self-control, and healthy sexuality—while building a life and performance level they can sustain. A 100% 30-day money-back guarantee is offered to ensure confidence, accountability, and results.
The Mindful Habit System - To End Sex and Porn Addiction and Create A Great Life
Scritti dall'azienda

- We Are Committed to Our Clients
- It's truly an honor and a privilege to have worked with and changed the lives of men and their partners (and families) in over 20+ countries worldwide. Executives, professionals, celebrities, and hard working men from all works of life have used The Mindful Habit System to find healthy sexuality and create great lives. We've developed an international reputation for changing lives fast - Craig has appeared on The Katie Couric Show and Lifetime Television and lectured at the annual meeting for the Society for the Advancement of Sexual Health.
30-Day Mutual Fit Refund Policy
Accountability Applies to Me Too

Informazioni di contatto
Inside Out Leadership Training
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Creating space in your mind to allow for freedom
This program addresses what 12 step does not do explicitly, which is to help you understand the why one behaves as they do. It’s through creating space between the feeling and the behavior, that one is able to remove themself from the powerless reaction and this awareness allows for the freedom to choose. It’s a great program.

Risposta di The Mindful Habit
The habit of thinking positively has a…
The habit of thinking positively has a very good effect on our emotional state and life in general, because many factors depend on self-confidence. Therefore, I recommend working with your mind.

Risposta di The Mindful Habit
The Mindful Habit has been a life saver…
The Mindful Habit has been a life saver for me. It has opened up a new lifestyle and has saved my marriage. All the coaches are supportive and the forum is like a family. Craig Perra gives so much of himself, showing great empathy and true concern. I Don't know how he finds the time for the individual attention he gives everyone on a one to one basis but he does.
I highly recommend anyone with sex or porn addiction to try this program.

Risposta di The Mindful Habit
Craig and his team have put together an…
Craig and his team have put together an awesome, thoughtful program to help anyone with this affliction. It is easy to follow and understand, but not easy to do, you still have to do the work!

Risposta di The Mindful Habit
This program stretched so far beyond…
This program stretched so far beyond just overcoming a porn addiction in my life, and has truly empowered me to pursue the life I WANT.

Risposta di The Mindful Habit
Finally!!
Finally!!! I was a victim of childhood sexual abuse and tried for literally decades to find the right help. Several different therapists ranging from secular to sex positive. I finally gave up and allowed the inner demons to win which led to compulsive behavior issues. I was literally at my last knot on the rope when I did one more google search for a program that could help with what I was dealing with. Thank God! I found The Mindful Habit and I'm healing. I'm filled with gratitude that I can figure out what I've been dealing with for almost 40 years. Craig and team have been a blessing and I'll forever be grateful to them for the love and compassion shown to me while figuring myself out. The program is easy to follow and the team are at the ready for anyone who needs more help.
I 110% recommend The Mindful Habit system to anyone struggling with compulsive behavior issues or porn addiction. My life has been saved and changed for the best. Don't hesitate to reach out, it could change your life!
Customer Service was quick to respond…
Customer Service was quick to respond to my questions.
Once I received the products I found them useful and informative.
A True Game Changer
The Mindful Habit has positively accelerated my life’s growth and future! To Craig, I thank you for proactively stepping up and speaking out. Your work means everything to me, as well as countless other people. To those struggling today, take a leap of faith and invest in The Mindful Habit. You’ll forever appreciate it!
Great Workable Program
Craig's program is a great workable process that is guaranteed to change anyone's life that is willing to put the effort in. His program helped change my life to the positive. I definitely recommend this program.
The Mindful Habit is not just a great…
The Mindful Habit is not just a great program, it’s a marriage saver. The program is loaded with valuable videos, homework and group counseling, if needed.
Craig Perra, his wife Michelle and his staff of qualified counselors are so experienced and helpful. I would give The Mindful Habit 10 stars if I could! Highly recommend.
My life was a wreck
My life was a wreck. I abandoned my intimate life with my wife for porn. The coaches have a damn good "bro"gram that help me face my self and my addiction to porn. Thanks to all the coaches that helped me along the way. As I write this today, I am 6 months free from porn.
The Mindful Habit is a comprehensive…
The Mindful Habit is a comprehensive program to address and start to heal not only betrayal trauma but a better understanding of compulsive, unhealthy coping behaviors. The program approaches as a mix of life coaching, therapy, and educational videos/homework that you can do at your own pace. The skills and having actionable next steps and a path forward were instrumental for me to get back on my path and and forward facing. The program lays the groundwork to go from crisis to surviving to thriving by empowering women to take the necessary steps towards a happier, more fulfilling life through focus on well-being, purpose/mission, goals and managing triggers and negative thoughts. The community and having a group of individuals that know exactly what you are going through and their support is invaluable. I feel I've made a lot of progress in a short amount of time (~3 months) vs. years of past therapy and other groups.
The Mindful Habit online self care…
The Mindful Habit Online Self Care Partner Empowerment Program has given me hope for moving forward in my life. After a discovery of my husband's secret life of watching pornography videos of women for many years and deceitful lying and gaslighting me as part of his intimacy betrayal and manipulation, I was blindsided! However, the ladies program is not about fixing him, it is about setting my own personal goals so that I can become stronger and I can prioritize my own wants and needs.This program has given me lots of tools and goals for my emotional health and safety and and it has helped me learn to set protective boundaries for what I will and will not do in my relationships. This program is for my self growth, self care, and self love, so that I can get beyond the pain, the hurt, the anger, and the bitterness, and go forth with strength and courage and enjoy the gifts of each new day. I get so much from sharing with the other women in the program, feedback counseling from founder Craig & Michelle, certified coach George, and my own therapist who has extensive training in betrayal trauma. This is a very private, confidential program and our thoughts are not shared outside the program.
The Most Glowing Review I Can Give:
It is hard to put into words the gratitude I have for Craig and everyone at The Mindful Habit. I did the one-on-one program with him and have experienced profound results. Not only did he help me navigate the most tumultuous period of my life - predominantly self-inflicted, of course - but he also gave me the framework to move forward in life with a renewed sense of purpose and helped me understand why my past behavior had become so distinct from the person I wanted to be. It was a truly transcendent experience that I would recommend for anyone dealing with any unhealthy sexual or emotional behavior. Because of them, my life is back on track. Thank you.
Just brilliant
Just brilliant, Craig’s approach is sophisticated, thought provoking, and refreshing. My only wish is that I found him ten years ago.
Thank you Craig.
This program is like nothing that I've…
This program is like nothing that I've ever done before and trust me that I've tried many different recovery programs. You can do work everyday in it as well as make 6 different meetings weekly. Love that you can make personal relationships with people who are going through the same situations. Would refer this program in a heartbeat
When my wife and I first talked with…
When my wife and I first talked with Craig about my sexual problem , he gave us such a feeling of Independence from the problem I was having and support for my wife. From the start I was give a plan that I had to follow ( well structured) step by step with the help of the Coaches that are part of the program. The program brought insight into what causes my triggers and how to handle them at the time they occur.Also the meetings with the coaches you are with a group of your peers and you realize you are not alone in the fight againist this addiction. I would reccomend this program to anybody that has an addiction this company knows how to reach your inner self .
Thank you Mindful Habit for changing my life!
Into porn all of my life and nearly cost me my marriage of 40+ yrs
I have had an issue with porn all of my life. The situation finally came to a head after 42 years of marriage. I promised I would get help this time. Based on google search and reviewing some sites I selected Craig's. I showed my wife who I was selecting and she did some research to make sure what I had picked wasn't a scam. We also phoned in and both of us talked to Craig and she felt comfortable that this was a good fit as we are talking a large sum of money even for the workbook option.
I will say that this program is very intense and a lot of work, but that's okay I'm committed and you get out what you put in. I was impressed that Craig is available if you need him. All I can say is he must work 24/7. It is a whole support program with regular zoom meetings everyday of the week and at different times and you can attend any or all. There are class type videos that discuss each section of the workbook and a well written workbook with the lessons. You post your lesson work on a forum and Adrian a clinical psychologist reviews and comments on your work and helps you delve into each lesson. The other support staff are available and very knowledgeable. The program is superb and you will learn things about yourself that you never knew were there. This program has helped me to retune my life in a very positive direction and has given me the tools to maintain my sobriety.
MH Review
I like the program. Very practical and plan to continue in Next Level after I am thru the core. It will help
Me stay the course snd be accountable via the meetings zoom meetings etc
Acceptance & Strength
My husband originally joined the program and I began to notice a positive difference in him. That led me to join the Partner Empowerment Group. The program has taught me the importance of self care which encompasses a broad array of topics. The program helps partners alone and/or couples as long as you are willing to do the work.
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