The Mindful Habit Recensioni 488

I was helped a lot initially. It lasted several weeks. But, it didn’t last. I’m sure it’s my fault.

I am forever grateful to Craig and Michelle for starting this program, and continually growing it. They are both very open to ideas and ways to improve, but they have a system here that is not offered anywhere else, that I know of. Not only does this treat the sex/porn addict, but it has a powerful program for the partners of these men. Craig has done a remarkable job of combining internal family systems theory with best-practice trauma informed guidance, while truly helping all of us learn how to find better habits that meet our needs in a healthy, productive way. It has changed my life in so many ways, helped me be a better person, made me look at myself in a deeper and more meaningful way than ever before (and this is after years of therapy, coaching and group counseling!). It only works if you work it. I encourage everyone to try this -- even if you don't have a sex or porn addict in your life. Every person - regardless of their vulnerabilities, mistakes, addictions or self esteem issues - could benefit from this program!

Craig and Michelle have created a thoughtful, compassionate system that helps people in a very difficult, confusing, and isolating situation. Betrayal Trauma is so tightly linked to childhood wounds and other traumas for most people, so the topic is very sensitive and tricky. Craig & Michelle and their team meet each person with connection, compassion and useful tools to work through the incredibly isolating and painful effects of Betrayal Trauma. Craig provides personalized videos in response to posts on the partner message board. In moments when I was feeling utterly alone and lost, his direct responses to me flooded me with feelings of being cared about and that I was seen and heard - that I wasn't "crazy". That is powerful and provided me a way "in" to start doing the work to heal myself. More than that, the tools they provide, videos and exercises to complete, are helpful in developing self-awareness, identifying triggers that even go beyond the relationship, and ultimately creating for myself a feeling of safety, self-love, and self-trust. These are the essentials in healing ourselves and regaining control of our lives despite the chaos sex and porn addiction has unfortunately brought into our lives. Thank you so much, Craig & Michelle. You have helped me to realize that I can trust myself to handle or cope with whatever life sends my way.

The Mindful Habit system works. It is that simple. Craig is a master at getting the points across without judgement. He is compassionate and yet held me accountable for any BS as we worked through the online and printed stuff. I paid him $10k to work 1:1, and it was worth every penny. I got my life stable, sustainable and won back the trust of my wife. And my wife came to the program on her side, in her own time, and together we grew closer through the Mindful Habit process.

Bottom line: I feel rejuvenated that I don't need any misguided, inside/outside, lustful influences to tarnish this otherwise great life. Working with Craig, we peeled back the layers of motivation and discovered some things going back to early childhood that held the key to understanding the "why" of behavior. These keys unlocked the doors to those closets and we got them cleaned out. Can't thank Craig enough for his commitment to my long-term health.

To anybody struggling to find a supportive and informative way to navigate thru any addiction (Sexual) in nature this program is for YOU!

I found this program to be well organized from day 1. The plan is set up /customize to your needs . The goals are clear to understand, there are plenty of helpful strategy's to guide you thru each step. All the Coaches were skilled , very understanding and compassionate.
If you are like me , and taking the time to read this review , then you have been thru all the therapy ect to no avail .

Coach Craig is a excellent leader and teacher and motivator. When I first spoke to him I knew I found the program for me.

To all the Coaches (Adrian , George and all the Staff) a heartfelt thank you.

Bill M

The BEST undercover personal development program you’ll ever find. It's been very helpful to me in my struggle to move away from this insane addiction.

Love this program, couldn't ask for a better group of guys to help!

My husband and I found the mindful habit through a google search. We’ve been in the program for 6 months now. What the mindful habit provided that was different from all other marriage counseling websites was that they want to focus on the patterns and infidelity behavior. How it all started? Why did it start? And how to overcome our bad habits. They also have a program for the wife/partner dealing with daily betrayal trauma. The women’s group helped me tremendously.

Most marriage counseling that we saw online was focusing on letting go of the past and moving forward. But the Mindful habit acknowledges the pain from your past. How it all started and why. Our habits becomes our identity. These habits started from childhood. The bigger the anger, the smaller the inner child.

My husband and I joined our coaching calls everyday and shared with each other everyday. Sometimes it can be a 2 minute conversation but sometimes we communicated for hours. But we weren’t always like this, we were never able to communicate before. We were both unhappy and walking on eggshells for years. With the Mindful Habit, we learned to help our partner feel safe, acknowledging triggers, working on our assignments from Craig and Michelle and communicating with all the coaches, helped us tremendously. We’ve never been happier.

100% completely recommend the Mindful Habit to anyone who is suffering from betrayal trauma in their relationship and to anyone who is searching to discover themselves.

I greatly appreciated the straightforward, no holds barred approach. I've been to a few counsels and programs, along with countless books and none of them took the head-on, indepth examination as The Mindful Approach has.

This program is worth every penny. The Mindful Habit has changed the way I view recovery. I just finished Enhanced Accountability with Coach Adrian and I have never felt more empowered to pursue a great life for myself. Not only did I complete the coursework but I learned valuable financial, mindfulness, and healthy eating/drinking habits that are helping me to feel great. I too have a history with 12 steps and traditional counseling but nothing has come close to what The Mindful Habit and Coach Adrian have done for me. This program will always be a part of my life and I am forever grateful for the tools I have learned!

He is a kind soul who is totally open about his personal journey. This helps with the belief that I am the only one with this problem.I totally recommend this man and his solution based system.

I have found the TMH to be an effective addition to my separate work with a sex addiction and trauma therapist. When I first entered recovery, TMH was instrumental in helping me stop my behavior and get started on the road to recovery. Importantly though, I realized that for me, there were areas the program is simply not designed or capable of addressing, such as working through traumas and working different models of disclosure for the partner etc. The limitations of the program really makes it an addition and not a substitute for the deeper work I need to do with an experienced and licensed sex addiction and trauma therapist, something I now wish the program would have suggested early on as well. Coach Craig is a compassionate and deeply engaged person who cares about his clients. So I would recommend this program, not as a substitute for but as a complement to working with a therapist on the deeper issues behind the addictive behavior.

This program is worth every penny if you work it and put in the effort to make the changes. Be prepared to work through personal issues, and hurts, but in the long run you will come out of it having beat your addiction with a new life to look forwards to. If you want to pursue a better life, then this is the program for you!

From my experience, Craig is one of the few people that you meet in your lifetime that actually personally cares about you. I am so very grateful that I went through his one on one program, it was well worth it!
I went from living in a daze of habits that were hurting me, to realizing that there was so much more to live for!
From living like a robot to living a mindful, goal oriented life!
From believing that I had no self control, to realizing that I have very strong self control, and a very bright and happy future ahead!

Thank you Craig, and you're right, this wasn't a dog and pony show!!!!!!

Two failed, in patient and out patient programs over the last several years and this is the ONLY thing that will work for you.

There is no better program on earth for this affliction considered the 21 century "opiate". You'll still be hit with triggers and thoughts but this program goes above and beyond self-education and discovery.

You will become the best you possible. It has done epic wonders for me.

Thanks you guys!

If you are at the lowest point of your life, struggling with a porn/sex addiction, have a wife who is shattered and devastated and on the brink of divorce, and desperate to fix this mess you’ve made, then you really need the help of Craig! A few months ago, this was what happened to my life when I discovered my husbands addiction and the agony of hurt and destruction he did to our marriage. For me, I was ready to walk out that door and he knew it! We chose to get help from Craig and his programme, and if you are prepared to work hard, dedicate yourself to understanding why you choose this addiction and end it, and want an emotionally loving relationship with your wife with a happy future together, then do it! We did and got through it together and we have never been happier!

Since starting The Mindful Habit program I have come to see the haze I was living in because of my porn addiction. I now feel hopeful that I can live a full, gratifying, and healthy life with my family.

I’m 2 months into the program and while saying ‘life-changing’ might sound exaggerated, that’s exactly how it feels. The exercises, coaching, and community of The Mindful Habit have given me critical tools to rise above what I thought for many years was an untreatable addiction. One of the best decisions I’ve ever taken. Craig and his team are personable, knowledgeable, and most importantly relatable as they’ve experienced many of the same issues I’ve struggled with. The work is not done and I look forward to continuing my path to wellness and happiness.

I am so grateful that I was able to stumble upon this program, I believe it was divine intervention, as I was in such a bad state when I first joined, but now I feel so much stronger by following the program, specially the coaching calls, which help me immensely, and I look forward to these calls.

All coaches are so well informed, passionate about what they do and totally dedicated to helping their clients.

I have so much admiration for Craig, who has been able beat his addiction and help others overcome theirs.

I would recommend this program to anyone who is suffering from sex and porn addiction and betrayal.

I am in the Betrayal Trauma program, and it is unbelievably helpful to me.

Thank you Craig and Michelle for your great work.

good people. The mindful habits