The Mindful Habit Recensioni 488

I have had a long journey of learning how to heal and take care of my self, and one of the most difficult things I struggled with was addictive behavior and not feeling like I knew what my purpose was. Craig and The Mindful Habit program have been absolutely pivotal for me in finally dealing with the issues that have been holding me back. The program alone didn't do it all for me, I did a lot of work, I worked with a therapist in addition to the program (everyone has different needs), but the program provided me with 3 VERY IMPORTANT things. Without these things I would probably still be struggling to make any progress.

1. a step by step framework to examine and determine exactly what within myself was holding me back, what to do about it, and finally to understand exactly where I want to be in my life, to find my purpose, and make a plan to get there.
2. a community and support group of other men where I felt understood and could finally see that I truly was not alone in my struggles with porn and other addictive self defeating behavior. Without these 2 things I like would have struggled.

I have completed the main program and am now in their "Next Level" program, which means I have access to the same community and support. What I love the MOST is the focus on positive growth. While the goal is obviously to stop our sexually addictive and destructive behaviors, the way it is accomplished is by establishing POSITIVE aspects of life that replace these behaviors. To me, this is why this approach worked for me where others have failed. If you're considering this, do it. Work hard, this may be the most important thing you do for yourself. 10 years from now you could be in a drastically better place, and it might be because of the work you do in this program.

This program is amazing and more than that its coach George who has transformed my life. I am blessed to have him as my coach and mentor.

I would give 4.5 stars! I think the videos are a little awkward and sometimes not fully focused (scattered). I know you are looking at redoing those. I do think it is a great program that helps men get to the "Why" of their addiction and gives them tools to face and cope with their addictions. The partner program recognizes the pain and trauma that women go through and it has been very helpful in setting realistic expectations for what recovery looks like. Craig & Michelle are awesome, just wish George would be on camera more.

It was a great experience but I personally needed something a little more forceful or guided rather than having me take reins. I was in a bad state of mind and even worse situation at the time I tried TMH. I felt like it was sincere, honest and grounded I could tell it would really benefit but I needed someone to hold me more accountable rather than have me set up everything.

It makes sense. I am not faulting the program for that. I just wasn't in the right headspace to allow myself to put in 100% but I truly believe it is a great program and that it works.

They brought me all of the information I needed to know to start changing myself to be the person I wanted to become. Craig, Adrian and George inspired me to dig deep and realize the roots and reasons for my problems.

Their ability to draw from their experiences helped me relate to and absorb new perspectives that helped me evolve.

Coach G, (George)
Thank you for your encouraging words and guidance throughout this process. I can truly say that you have helped me define and except who I am. Since attending the Mindful Habit program, My wife and i have a better understanding of how to better communicate and grow closer together again!
I will definitely recommend this program to anyone in need of guidance with personal issues.

Thank you again!

Absolutely life-changing coaching program—world-class and hits on ALL levels. Be prepared to dig in and do some hard work, overall this program is well supported, makes you feel part of a larger community, and comes with an awesome team of coaches. If you are struggling with any kind of undesirable sexual behavior, this might be the best program on Earth. Thank you, Coach Craig and team!

We loved Craig's podcast as they were a lifesaver in the beginning of our journey through a porn addiction. Those podcasts helped to make sense of the addiction and really helped. Then we joined Craig's program. It was ok. From the betrayed partner perspective the videos in the coursework were too long. I tried a group and it was a bit disorganized. We focused on one person who went through a divorce which was horrible for me as I was working to save my marriage. While Craig does have a lot of good information, it doesn't seem to be backed solidly by science. I would have liked to understand the withdrawal symptoms (something we researched independently). Also, when I posted on the forum I didn't receive an answer until 5 days later. I felt abandoned by a program I was paying for to help me. In summary, we really liked the podcasts, but the actual program just didn't help much.

I believe that the format of this program is sound and can work if worked and if a person really applies its lessons. But I must say that the webinar portion is very lacking. I can only speak about the webinars I have been part of. I always felt like there was not much listening or attention placed on the people that spoke up. I had promises made to me in these weekly sessions that were completely forgotten. I was told to email the coach and he never responded. Meetings were cut short alot of the time which left me feeling cheated and feeling how unprofessional this was. I emailed more than once with questions and the only response I ever received was when I asked about billing which makes one think the only question acknowledged was money. I feel that this program is said to be about helping people but it's mostly about the money. So unless a person has a few thousand to spend, the time and money is better spend elsewhere. I live paycheck to paycheck and had to really try hard to come up with the money for this program so to me the money i spent was alot even if to most it isn't. It left me broke for a while so I am left feeling cheated for the amount it cost me. If I was rich it would be OK but I'm not. I don't do Anonymous so my name is Anthony Beecham thank you.
Updated 01/06/22
Think you for your help and all your responses. I do think this is a great program it has helped me get in touch with some very old and hard emotions that I had forgotten about. I truly feel bad about parts of my review.i would recommend this program. I do feel that you are bending over backwards to help me when there is no reason to do so and I thank you from my heart.

I have a serious addiction to sex and poem. I paid no attention to the consequences of my actions, risked everything and infected my spouse with an STD. The Mindful Habit has helped me identify my addiction and it’s origins and how it’s impacted me much of my adult life. It has given me tools to work and utilize to understand my addiction and how to create measures to curb its impact. It has given me some hope to move forward with my life and pursue a better life than I’ve been pretending to have.

The Mindful Habit is an outstanding, life changing program. It helped me to feel empowered in my situation and not only that, helped me set up life skills that would be beneficial for anyone, not just someone who has had betrayal trauma. The scientific research and thoughtful and organized approach helped me feel in control and understand my feelings. I would HIGHLY recommend The Mindful Habit to anyone and wish more people knew about it. Thank you especially to Craig and Michelle as well as George and Tara and all the other coaches involved. I truly appreciate your hard work and am eternally grateful!

I just went through the 1-on-1 program with Craig. At first the price tag was a bit shocking, and the things Craig talked about in the beginning seemed to be a little crazy. However, as we progressed through our meetings and started digging into my story of origin, I was able to see some historic wounds, patterns, and thought processes I was completely unaware of.

Understanding my story gave me tremendous insight into who I am, why I do what I do, and what those behaviors were trying to accomplish. I hated where I was, and for the first time in my life, I feel like I have true freedom.

Craig is so encouraging without being “touchy-feely”. He truly became my friend, my advocate, and my coach through this process. I was able to find freedom through sharing. It seemed counter-intuitive to be vulnerable and share my deepest and darkest thoughts and feelings because I’ve always held it all in, but Craig created an environment that was safe to do so, and through sharing, I began the process of releasing myself from my self-induced prison.

This program has changed my life, my marriage, my relationships, and even my professional life. I am on my way to becoming the absolute best version of myself, thanks to Craig and the program he has created.

This program worked well for my husband and me. But, you have to be willing to do the work. The things I like the most was the availability of the coaches and the program for the spouses/ partners. You can learn a lot about yourself and some of the things that drive your behaviors. Very enlightening. An honest approach and very different than going to a traditional therapist.

The best program I have used. Have done SAA and other sex treatment programs. Nothing has been more powerful or helpful as the mindful habit. My wife has also benefited greatly from the program also. It has been a major game changer for our relationship.

The Mindful Habit is a very professional
Business, very Satisfied, they are like Family to me..Great People..🙏Highly recommend them..!

Craig and his team are great. They help you without any judgement by giving you the necessary tools to make a change in your life.

Craig guided me through very powerful exercises to become a better human being and reengage with my spouse. He was always available outside of normally scheduled appointments.

He has a very effective process to move from very bad habits to evolve that energy into positive habits.

This program has been extremely helpful to Steve. The approach was a perfect fir for him and his addiction. So far it has proved to be 100% effective in helping him stop his acting out behavior. It has been 4 months without a prostitute visit and I am grateful for that.
As a spouse I found I needed other support from another online program, Affair Recovery. This program supported my grief and actually worked on our marriage and not just Steve's addiction. I am still in pieces, but we have begun to have some good days amid the all the misery.

I've struggled with my addiction for 30 years. 5 years ago I tried a 12 step program and failed, again and again. My wife found Mindful Habit, and I am so grateful. I'm not perfect, I still have to put in the work, but something is different. I now have the longest stretch of sobriety and recovery yet in my life under my belt, and my wife and I are on the right track to repair our marriage. I am personally happier, better equipped to deal with my stress, and I generally feel better about myself too. I am NOT cured. I will always have to put in the work, but recovery is a process, not a quick fix. I feel like Mindful Habit really gave me practical tools to deal with my triggers, addiction, and forced me to really see myself as I was. It also helped put me on track to make the changes necessary to save my marriage by teaching me what true empathy is. I neglected the pain I caused my wife for so long, and Craig really helped me see that, helped my wife voice her pain, and helped us work through it. I'm not perfect, not cured like I said, but I am on the right road, and I am much farther along than I've ever been. I did the work but Craig steered the ship and I am forever grateful. I was very skeptical at first, but Mindful Habit delivered for me. Not only is Craig my coach, I'd call him a friend. He really invested in my wife and me, and the result has been life changing.