Integrativeliberty Recensioni 

My husband and I found ourselves on the IVF journey at the beginning of 2023. After two miscarriages, two failed IVF cycles, and what felt like a limited belief of our chances of becoming parents at the start of our forties by our clinic, we needed to find a whole new outlook on our situation. As I hit an all-time low in October 2023 we found Liberty.
Her ethos, energy and intuitiveness as well as her immense knowledge and research has transformed our, and particularly my, outlook on our future. Initially I expected to be professionally guided through suitable nutrition to help and support fertility in my 40s, I did receive this and so much more. She has encouraged me to look beyond simply thinking about fertility as something scientific and factual and instead look at my body and mind holistically.
Our time spent with Liberty and acting on her advice has been incredibly successful so far. Our approach to how and what we eat hasn’t been drastic but the impact of considering what we eat has had a tremendous effect on our health with many centimetres been lost from our waistlines! I have so much more energy, my digestive system now works normally for the first time in years, I sleep better, my liver function has greatly improved and I am no longer pre diabetic. But my success has been so much bigger than this………. I am finally starting to believe that my body is deserving of conceiving, I now visualise myself being pregnant and having a family with my husband and this is what I was unable to let myself do, this is down to Liberty’s care, support and understanding.
Liberty has given me and my husband the strength to start our next round of IVF with rigour and drive and most importantly……. Belief.

I approached Liberty having watched a post about her own fertility journey. Pharma have made us believe that prescription drugs are the only answer. However the body has its own innate healing capacity, and food IS medicine! This is where Liberty can intuitively guide you, working from a psycho-somatic platform with her own experience to bear. I booked a 30-min session and came away with tools and rituals that have not only had impact but allowed me to come back to myself. It’s amazing how simple messaging and signalling of our bodies can have such a positive bearing. After all we are living, breathing beings that need nurturing and nourishing. I never thought I would celebrate a period! Thank you Liberty and look forward to connecting again ❤️

After seeing an Instagram post I decided to Contact Liberty. I’m often tired, lack energy, suffer with aches and pains and am suffering with fertility issues and concerns about my skin.
Liberty offered me a one off session with her: she listened to my concerns and wanted to to go into detail about my past medical history.
She devised a wonderful meal plan for me, suggested which blood tests I needed ( my GP had no clue what to offer) she suggested supplements I should take and supplies detailed information about each supplement. E.g why they should be taken and the benefits. She even supplies discount codes!

In just two weeks I feel less tired, have more energy and generally feel well and happier with myself. Even though I only paid to see Liberty once; she has kept in contact with me with suggestions and support. This lady is truly an angel!
Don’t try any other nutritionist she is all you need!

I thought I was signing up for help with my (rubbish) diet, that wasn’t the case. Libby helped me combat a whole list of issues that were giving me a poor relationship with food. She cares about her clients & follows absolutely everything up. I’ve told each and every client and friend who is going through hormonal difficulties & diet issues to reach out to her. Grateful I found her, she’s a gem amongst a lot of fraudsters who’d happily take your money & do the bare minimum. Thanks Libby 🤍

Liberty uses her knowledge to support and guide you through any problem in such a mindful and sensitive way. I found her on instagram and love her ethos on there. Having a zoom call with her confirmed that she is exactly as l expected. Charming, Kind, Insightful and as well as being very holistic in her approach she backed up all of her advise with the scientific evidence. I highly recommend her. Thank you so much Liberty⭐️⭐️⭐️⭐️⭐️

Liberty and her approach is a game changer. She really listens and gets fired up when there’s a problem to solve, you can see her solving the puzzle for you, and she does. I can’t recommend her highly enough. Also she’s funny and kind.
Also , I NEVER write reviews and because of Liberty I wanted to.

A late diagnosis of coeliac disease, along with peri-menopause is why I approached Liberty for some guidance and I got way more than this.
Liberty inspired me to invest more in myself and what my body needs. She is gorgeous inside and out and her knowledge and understanding is incredible.
I am now feeling less bloated, more energised and have a new respect for my body.
I'd highly recommend Liberty's service to anyone who wants to feel their best self, in body and mind.

I arrived at Liberty as a 51-year-old woman who was grappling with the struggles of perimenopause. The discomfort of constant bloating and stomach pain had become an everyday ordeal for me. To add to my challenges, I was already on HRT, which initially seemed like a saviour, but eventually, its effectiveness dwindled away. That's when I discovered the Liberty Wellbeing Programme, and it has truly been a game-changer in my life.
The 12-week journey with Liberty has been nothing short of extraordinary. At the outset, I was skeptical about the program's ability to address my problems comprehensively. However, from the very first session, it became evident that this was no ordinary wellness program.
The results have been astonishing. The debilitating tummy pain and bloating that had haunted me for so long are now distant memories. My energy levels and libido have increased. Most impressively, I no longer find the need for my HRT.
I liked Libertys holistic approach and she is not generic.

It’s all bespoke, even down to helping me what to eat and where when I was on holiday.

I also now feel more knowledgeable that I can now support my well-being on my own.

I can't thank Liberty enough for helping me navigate this challenging phase of my life.

If you are a Meno woman like me I wholeheartedly recommend the Libertys Wellbeing Programme. It's a transformative experience that has left me feeling like a brand-new woman. Thank you, Liberty!

Liberty is more than just a health coach! She has helped me in all aspects of my life. She has always believed in even when I haven’t believed in myself. Knowing she is there to support me has been so encouraging. I hope one day il be able to give her the news that I have achieved my goal, very much because of her help.

We started working with Liberty to assist my son who was diagnosed with IBD age 10. She is absolutely brilliant at engaging with children, she fully got him on board with all aspects of the work she carried out with him (which was very much needed.)
Liberty allowed sessions to flow organically and helped my son with various aspects of his life including transitions back to normal life after a traumatic 18 month period.
We do see ourselves working with Liberty on-and-off for a long time to come to enable our son to life & manage his disease as he grows into adulthood.
I can't recommend her enough.

I chose to work with Liberty because she had come highly recommended and, after following her on Instagram for a while, I knew I had found someone whose values resonated with me, so I signed up for the 12-week comprehensive bespoke programme. I embarked on my health journey with a multitude of issues I wanted to address, mainly to change my lifestyle, gain control of my weight, sustain abstinence from alcohol, seek a vitamin overhaul and menopause advice. It’s difficult to put into a review how much things have changed in my life over the last several months. With Liberty’s unwavering enthusiasm, support, and guidance I have learnt a huge amount about my eating habits, nutrition, exercise, and lifestyle (which has changed dramatically!). The write-ups she provides are great for re-capping and reflecting on a session and the recipes are easy and achievable. Liberty’s commitment and enthusiasm to the bespoke programme has made me accountable for my actions and changed so much for the better in my life. Thank you Liberty!

After turning 50 , going on HRT and a bout of adult whooping cough I'd been feeling really rotten for a few months and needed to get some energy and vitality back into my life.
I've had 2 sessions with Liberty (along with a little catch up ) and feel much more balanced and I'm really turning a corner in my health journey. Even my sleep is improving (its not great but its better!)
Liberty is so knowledgable and full of advise, guidance and support. Her goal is to help you feel better and she really does care about achieving that goal with you. its not a quick fix fad ,its a tutorial in good health and wellbeing

Liberty is amazing. She is so knowledgeable and has helped me on my health journey before and during pregnancy. I really recommend working with Liberty. She offers an integrative approach that covers all areas of your lifestyle to provide the strongest support system. She is a ray of sunshine.

I enjoyed my sessions with Liberty a lot and really appreciated the knowledge and help that she gave me. She immediately made me feel at ease with her empathetic, no-nonsense, fun approach.

I needed to talk to someone, and she came into my life at the right time!! I'd been struggling with stress, anxiety, low self-esteem and digestive issues for many years, and it was taking its toll on my health, until I met Liberty. She's informative, knowledgeable, very motivational and listens to all your needs, plus she is always available to answer any queries you have - she really gave me the strength to believe in myself again. I'm taking small steps but I'm on the right path now, thanks to her. Highly recommend.

One word AMAZING is how I would describe Liberty.
After years and years of suffering with very low iron , low energy, the worst monthly cycles and feeling low with the doctors brushing it off ,Liberty has changed my life & my life with my family in matter of months.
It’s so lovely to talk to someone with so much knowledge, advice and also is so down to earth and makes you feel any question small or big is no issue.
I have been telling everyone I know about Liberty for months now & will definitely keep on recommending . So happy we met thank you Liberty for everything.

Liberty has helped me tremendously in keeping focussed on the changes I wamted to make in my daily life - looking after myself more but most importantly more consciously - She has a wealth of experience and is very thoughtful in her approach to finding the right balance in what will work for me personally and with a lot of respect and consideration for someone’s circumstances.
Don’t get me wrong - she can also be strict but she helps you celebrate the wins.
I can highly recommend the 12 week session

Liberty has changed my life.

I started a confused bloated il-informed man with a bad relationship with food. I was equally sceptical of the journey I was about to commit too. I now wish I had been introduced to Liberty earlier, my mindset is now one of confidence with an excitement and knowledge of food, my bloating has completely disappeared purely by process of elimination and not medicines. My head space is now incredible, my focus has probably doubled and I have the ability to train, eat and work without compromise. Its a very powerful experience.

Liberty is excellent! After a few years of feeling generally not great, variously on and off anxiety medication, unhappy with my body shape and health, I bit the bullet and decided to book a one-off session with Liberty to try and get myself back on track. The session was very in-depth and completely non-judgemental. She didn’t suggest anything that wouldn’t fit in with my lifestyle, and anything she recommended that I believed would be too difficult to integrate she came up with an alternative option based on my needs and/or budget. After 2 weeks we had a check-in session and not only did I already actively feel better after implementing just a few simple changes, but I’d lost centimetres off my waist line, with no drastically difficult diet alterations. She’s always available on WhatsApp or via email to offer support and suggestions and encouragement, and I honestly couldn’t be more thrilled with the changes in my energy levels and sleep patterns. She’s absolutely the best. Can’t believe I didn’t do this sooner, really.

I am happier and more confident because of this woman.

She has helped me overcome so many issues I was going through mentally, emotionally and physically. I’ve talked highly of her to everyone I surround myself with and always will. She cares about every single client she has and thoroughly enjoys what she does daily and it shows.
Super grateful to have had this experience with her and now a lifelong friend xo

Liberty delivered a really engaging and informative session on managing the menopause for our HR clients. She was able to create a tailored and bespoke presentation to ensure that our guests left with some actionable insight and things they could take back to their businesses. We loved her so much she is coming back to deliver another session on nutrition at a different event.
Leah, Marketing Manager at Four Recruitment