First and biggest, his program does what it promises--it unstuck my metabolism. I had done intermittent fasting for 90 days and only lost 4 pounds. Clearly, I needed help with my metabolism, and Hano... Leggi di più
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Metabolic reset program founder Andrew Hanoun is the very best way for releasing weight and getting healthy with detoxing sleep mind set and everything you need for a Successful weight release progra... Leggi di più
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I love this new way of life! I'm grateful for this program and how it has benefited me physically, mentally, emotionally and spiritually. Yes, my body has released extra weight, but in addition, I'... Leggi di più
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This program is not a quick fix, magic pill, keto, noom or prepackaged meals. I've tried all of those with limited temporary success. This program IS a comprehensive Mind and Body Education. Everyth... Leggi di più
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This is absolutely the best program I…
This is absolutely the best program I have ever joined. I was at my breaking point. I had tried every diet out there and nothing worked. I even exercised regularly and no matter what I did, I continued to gain. Andrew's program is not just about diet but detoxing and healing the body and educates you for life long success. The support is amazing and you are never along on your healing and weight release journey. The plan is clear and easy to follow and the best part is, I never felt like I was 'dieting". My goal was to lose 50lbs and in one round from Dec 12th to March 7th I released 26.5 lbs more than halfway to my goal. I can't wait to start round two and release the rest of the weight. Thank you Andrew and team for the support and for developing a program that truly works and is life changing!
I have been on this program since February 6: 2023
I’ve struggled with my weight and body image since I was a teenager. I’ve tried many different weight loss programs, in my life but I could never maintain what I had achieved. Within the first week of being on this program I was feeling more energetic and the swelling in my feet and ankles had completely disappeared. My blood pressure has dropped and my clothes have already started to loosen. I’m no longer taking 6 ibuprofen and 4 acetaminophen for degenerative arthritis on a daily basis to function. While I am not completely out of pain yet and periodically do have to take pain meds, I know that as I continue on this journey of eating whole foods and letting my body heal itself it will only get better. Finally, I’m sleeping better! I was averaging 4-6 hours a night. I am now up to over 7 hours of nightly sleep. That for me is amazing! This program not only helps with weight loss, (21 lbs and nearly 15 inches released thus far) but mind set and overall health too. The Facebook group is so helpful/encouraging and there is always someone there to help with questions. The coaches are the best! I couldn’t be happier that I made this choice to invest in myself. I can already tell in just one month of being in this program it is going to be life changing.
Metabolic Reset and Andrew Hanoun - Life changing!
This health plan is awesome. It is well laid out and has dramatically improved my health markers in 4 short months. After battling for 12 years, I am elated at my progress to date. I have released 23 pounds and 15 inches. But even better is the improvement in my blood. Glucose down 7- Cholesterol down 22 - Triglycerides down 113 - VLDL down 21 - LDL down 13. I am happy and feel amazing. Post nasal drip, a life long issue, is gone with the inflammation. Improved stamina, flexibility and lung capacity. Andrew has the answer just follow the plan.
Andrew Hanoun and The Metabolic Reset is My Guide for Living Healty, Thin and Free
Andrew Hanoun and The Metabolic Reset Program is a guide to living healthy, thin and free of the challenges of being chronically overweight. It is all about the quality of food we eat, the negative tapes playing in our heads, and the habits we fall back on that have kept us from living our goal weight. This program resets not only metabolism, but all of these issues. I've released 40 lbs on the program thus far and getting closer to my goal weight. Now that I have all of these tools at my disposal, I know I will never be overweight again! Grateful to Andrew Hanoun and the entire team for designing such a comprehensive program to help so many like me. Eternally grateful!
Karen Gerwitz, Denver, CO
LIFE CHANGING - A program that really works
I started with Andrew Hanoun's program after watching his YouTube videos for a few years and getting a lot of value from them. I already knew a lot about nutrition and inflammation, but the videos gave me the sense that there was something different, more holistic and "whole person," about this approach. When I reached out for a consult to find out more about the program, I already knew it would be a huge investment, but I was prepared to do anything to turn my health around. I'd slowly gained weight in my 40s despite eating healthy and exercising consistently (hiking, biking, kayaking, lifting). I was at a point where I knew it would only get worse if I didn't do something soon. But I didn't want to do another diet that would just let me lose a few pounds then pack them back on (plus some) because it slowed my metabolism even more. Enter the Metabolic Reset Program.
It was scary investing so much in myself, and honestly I was terrified of failing and wasting money. But I can tell you from my own experience that this program is truly life-changing. Yes, it is a major investment (you're worth it). Yes, it requires work and discipline (you are stronger than you think). Yes, it requires planning and mindset work (you can do it). But I am experiencing changes in my body that I had all but given up on as I approach 50 this year. I've lost 21 pounds and counting, I've lost 13.5 inches overall, and most importantly I've gained the confidence and strength to know I can sustain this healthy way of eating for a lifetime. I love the support of the coaches, the hours and hours of training videos, and the community that is always right there to celebrate and encourage. This program is well worth the investment!
Don’t waste your time or money
What a joke! I watched your video’s, was there for your online seminar info for 45 plus minutes only to get that my appointment has been cancelled. I was told I must be on time for the consultation, must be prompt so I don’t waste your time. What about my time? You just wasted 45 plus minutes of mine but that is okay?
If you want people to respect your time then you need to respect theirs.
Plus when you fill out the application there are several areas that you want me to explain in detail about the question(s) you asked BUT there is no where to write anything. I highly suggest that your team goes back to the drawing board and works out the kinks/errors before proceeding any further on your webinar/seminar or whatever you call it.

Risposta di andrewhanoun.com
I have never felt such support! That is the key to my success
When I decided to jump in with both feet, I felt vulnerable. My coach Candice made me feel valuable, she was genuinely cheering for me! I appreciate her honesty, suggestions & humanity.
The company provides so much information, it is overwhelming to start, & that's where the Facebook site, Q&A sessions & coach are invaluable.
For those serious about permanent weight loss
As a Registered Nurse who's worked with People with Diabetes for over 30 years, I know how difficult it is to lose weight and most importantly keep it off permanently. I've always looked first at holistic approaches that include safe methods for caring for your mind, body, spirit, and emotions that actually bring results. The Metabolic Reset Program has all these features and more. I've struggled with weight most of my life, and like many have tried and ultimately failed at so many programs because a very simple scientific process was not included that made weight loss permanent. This program has it, it's how you maintain weight loss. Within the first week of starting the program my initial goal was met, I no longer had pain from arthritis, and I slept better than I have in years. Oh, and yes I lost weight too! This program completely and fully prepares you for every step of weight loss with all the tools and support you need. The community provided in this program is so helpful, loving, and supportive, a key component to permanent success. I read several reviews complaining about the cost, and they never moved forward, and I understand cost may be prohibitive, however for me personally I was willing to invest in my health, knowing that I've been able to reduce medications and feel great every day. Can you really put a price on the way you feel, and ultimately save by not paying for medications you no longer need? I think not. I would happily pay it again now that I see the results. I thank Andrew Hanoun for his amazing work in the Metabolic Reset Program, in which he clearly invested much time figuring out the key components to quick and permanent weight loss. As a healthcare professional, you and your body are worth it!
The Metabolic Reset Program has changed…MY LIFE!!!
The Metabolic Reset Program has changed my life forever!! I started this program weighing 221pounds, the heaviest I have ever weighed in my life accompanied with hypothyroidism and Stage III Kidney disease. I was slim all my life until I had my third daughter and as I progressed to menopause the weight continued to trend upwards. Today, my kidneys are normal, my thyroid is stable and I have released 60 pounds and this number continues to increase as I continue to implement this priceless program!!! I have thoroughly enjoyed this journey of well-being and I Thank God for the wisdom He has bestowed to Andrew and his team. I went from a size 16 in dresses to a size 6 eating foods from the grocery store!!! I eat with friends off the plan and in 2-3 days my body releases the unwanted weight and I am back to 160lbs. My metabolism has forever changed for the better. I feel like a teenager...I applied for a large life Insurance Policy at 56 y/o and ALL my LAB results were ALL green and was given the lowest preferred rate!!! I THANK YOU Andrew with ALL of my heart!!!
I love the Metabolic Reset program!
I started the Metabolic Reset program on 11-9-2022, but due to recovering from Covid and traveling for Thanksgiving, I really started in earnest on 11-28-2022. As of today (2-8-2023), I have released (or lost) 35.6 lbs.
This program is AMAZING! I have tried so many diets and have battled my weight my entire life. This is the first time that I truly feel that my life and my emotional mindset will be permanently changed forever. I still have a long way to go, but I am excited to go forward. I am eating healthy food every single day. I'm never hungry and feel completely satisfied. I am sleeping much better at night and my back no longer hurts. I am able to wear clothes that I haven't worn in years and I feel really healthy and confident in my ability to achieve lasting success.
This program provides more support than any other program I have ever encountered. I receive a daily email with encouragement and instructions from Andrew Hanoun, there's a very engaged and helpful Facebook community, Zoom coaching sessions are available four times a week, and there are multiple videos, documents, recipes, and helps in the program portal. There is even a fun and helpful incentive to post on Facebook each time you lose 5 more pounds.
I have not ever felt abandoned or thought that the program administrators or coaches didn't care. Any questions can be addressed by email to the program directly or they can be posted on Facebook. Coaches continuously monitor the Facebook pages and answer any questions posted quite quickly.
There are hundreds of people who post their experiences and results on the Facebook group (probably even more than that, although some people choose not to post). It is easy to see that those who indeed follow the program and stick to the process are seeing great results.
This is a REALLY FANTASTIC PROGRAM! I am so grateful that I found it and joined. It is not inexpensive, but how much money have I spent on things that didn't work (or didn't last) in the past? What is relief from a lifetime of being overweight worth? This program is all worth it to me. If someone joins and decides to be "all in" and they are determined to stick to the program and follow the process, I am sure that they will also be successful.
Metabolic Reset does work
Metabolic Reset does work plain and simple.
Within the program there are plenty of resources for any questions or concerns you have along the way.
I’ve lost 25 pounds in my first round, each round has simple strategic stages while eating whole foods.
You will hear over and over again “trust the process” and “as long as you follow the program”…I can’t say enough how true this is…the weight and inches come off along your journey.
Andrew Hanoun has done an amazing job putting this program together working with you (with his team) on your mindset ensuring your releasing of weight is not just a quick fix but a forever positive life change.
Shady
Apparently, unless you have unlimited funds, they don't want to work with you. Unbelievable. He acts like he's there to help, and I have no problem paying, but they are ridiculous.

Risposta di andrewhanoun.com
This works
This works. I am only in my first round and have already dropped 12 pounds and 3 inches from all measurements. I feel better, Im sleeping better.
What this is NOT, is a quick fix, lots of fad foods or food in a package that you have to buy. It also isnt a "eat whatever you want and still lose weight" it does not require intensive exercise, and there is ample coaching. I feel that I will reach by goals with this program, and it will be a tool for the rest of my life for keeping my weight down and my health optimal.
This Program Works!
I started the Metabolic Reset Program 24 August 2022. I went through the Priming, Loading, Releasing and Maintenance parts of the program. I was pleased to release 45 lbs. In December, I extended my maintenance and planned to take my break while on a 2 week vacation in Mexico. I was pleased that I could maintain that weight loss while watching my portion sizes and basically sticking to the 80/20. Since I've returned I did my 2 loading days and I'm on to Round 2 of releasing. I'm beyond pleased with how easy, sensible and natural this approach is. I have been on every diet pill, powder, and plan there is. This is the true life-style change that works!
MRP WORKS!
I am hypothyroid, and I have PCOS. These hormonal imbalances wreaked havoc on my metabolism, and made it nearly impossible for me to lose weight. Nothing that I tried worked for me until I found Andrew Hanoun's Metabolic Reset Program. MRP WORKS! I started the program on 10/1/22. Today, 1/9/23, I am 40.6 pounds lighter. I still have a long way to go, but I have no doubt that I'll get there with MRP!
I feel brand new!
This process really works. I enjoyed all the phases: Priming, Loading, Releasing, Maintenance and then Life After. The food lists are excellently formulated. I have done 3 phases of Release now and had great success. My body is being trained to maintain a good weight and emotionally I feel confident. That is why it is called "Metabolic Reset". This can be trusted as it is scientifically formulated. The program can be used for years so the initial cost is worth it.
This WORKS!!!!!!
I have tried everything to get control over my weight and body image issues. I have been successful in the past but after turning 50 the methods that used to work didn't anymore. I stumbled upon this program on Facebook and after a stick shock decided this investment would keep me honest and on track. I lost almost 40 pounds in 2 months by just following the eating program. I feel great! I am forever grateful!!
Trust the Process - Trust Yourself
I began my journey with Andrew Hanoun 3 months ago at age 60 after a lifelong struggle to manage my weight which got significantly harder following menopause. I’m a nurse practitioner and I’ve worked in healthcare for 38 years. I believe in science and also in mind-body medicine. I’m perpetually stressed, and I’m also an inherent skeptic. But Andrew Hanoun’s program is legit and it WORKS! In 3 months time, I’m down 40 lbs by following a strategic, prescribed and balanced food plan based on healthy, non-inflammatory whole foods, filtered water, and mind-body education/practices. I feel great and sometimes it’s actually MORE food than I want. It’s not a diet—I consider it the anti-diet—it’s a way of eating, a way of life, and a way of being. And I already understand that it’s sustainable because it’s real food I purchase at my grocery store and prepare, which is teaching me to live and eat a different way, and to have a different relationship with food. And my metabolism feels like it’s literally been rebooted. I have energy, fewer aches and pains, my blood pressure is down, and my body and I are working together for the first time in decades. I am so grateful for Andrew, his team, and the Andrew Hanoun community. 🙏🏻
Completely Changed My Life!
Completely Changed My Life!
I'm 51 years old, and had been a dancer and was very active throughout my teenage and early adult years. I grew up with a mom who was a nutrition expert and fed us very healthy food throughout my childhood as well. I knew all the things, all the advice, reading labels, avoiding sugar, working out, being healthy.
But as I went through many stressful periods in my life (like having triplets, two divorces, and many many challenges), my weight got higher and higher. I'd work really hard to lose the weight, and even keep it off a few months, but as soon as I stopped the program I was on, my weight started to climb again, and I'd gain even more than I'd lost.
Fast forward to my late 40's, and now NOTHING worked, even the things I'd done before. I'd try to follow programs and plans, but this time, the weight barely budged. I might lose 15 lbs, but then, nothing. I tried to eat really healthy and have a very active lifestyle, but my weight actually kept creeping up. I was at a point where I was becoming terrified to eat and felt completely hopeless. I had no idea what to do or try next. I was dancing again, kayaking, traveling, doing yoga, but was completely dismayed every time I looked in the mirror. I was over 150 lbs overweight.
I somehow found Andrew in my FB feed, and listened to his initial presentation. I was intrigued and then excited and hopeful, but also terrified. I didn't even know how I could justify the financial commitment, but, I did it anyway! I knew I HAD to do something I'd never done, and I wanted to be able to travel and have the active lifestyle I want for decades to come.
I was determined to succeed, but so scared and overwhelmed at the beginning. I found support on the FB groups and with an accountability small group as well as an accountability partner. Andrew's content is amazing and so helpful too! As is Andrew! I'm so appreciative and grateful for how much this has changed my life.
I'm still in my first round - I started in mid September 2022, and now on November 4, I've released 25 lbs, 17 inches, and counting!
I've learned that I'm worth it - I was always willing to cook really healthy foods for my kids, but once they were grown, it felt like too much effort to cook for myself. I have learned that I need to love myself enough to put in the same effort I was willing to give to my kids.
I'm at a point where people are starting to notice, and are so excited for me!
I have hope and belief that I can now experience the rest of my life at a much healthier weight and fully embrace ALL that life has to offer!
THANK YOU ANDREW HANOUN AND TEAM FOR SAVING SO MANY LIVES!!!!!!!
If you are hesitating at all.... trust your gut. DO IT! You are worth it!
Very successful so far!
I have released almost 30 lbs in 2 months and feel so much better. My knees don't hurt so much, and my blood pressure and blood sugars are both down. And I have no doubt the next 30-50 lbs to my goal will come just as quickly, and I will be able to keep it off!!
One drawback to this program is the cost (but I rationalized spending this much by thinking about all the future costs my bad health may bring). The other "negative" (in my opinion) is the recipes - it would have been helpful if there were MORE for each phase, and some of them had mistakes in them, which made it harder in the beginning when I was already feeling overwhelmed. But the support is there and it has been a great program so far. I would highly recommend it!! Would have given 4.5 stars if possible.

Risposta di andrewhanoun.com
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