andrewhanoun.com Recensioni 

I LOVE THIS HEALTHY LIFESTYLE PROGRAM.
It is full of mind/body information and I feel it has all the components to assist anyone wanting a new version of themselves. I had 3 words of inspiration in Jan 2023, Honesty, Self-Responsibility, Courage.... then the end of January I found Andrew's program, So I looked @ was I being Honest with myself about my health & weight, I knew it was about me being Self-Responsible for myself & actions, both body and mind and then I took courage to do something about it ... for me!
I started in January 31/23 and today is June 8/23 and I've released 45.8 lbs, and so many NSV like my body does ache any more, my rings fit, my mind is clearer, I have energy to play and chase our 4 little grandkids, and I've finally learned and committed to cooking. The support on the FB group and the coaches really really make a difference with support and encouragement and recipes, I'm half way to my 1st goal of 135lbs, then my 2nd goal is 2-5 years of stability with living on 80/20 life style in the Life After Program, adding in weights and exercise, Im adding exciting goals because I've got so much more energy and loving life as this my new version of me :) Thank you Andrew and Team !!!

If you follow it it works but the cost is not worth the information you get. Any program you follow, like you have to follow this one, would work I’d guess. If you need a lot of emotional support (Facebook group accountability partners, section of the program about emotional eating), then maybe the cost would be worth it for you, but if you just want a weight loss diet to follow then I’d look for something similar but much cheaper.

They tell you there’s a long list of approved foods, but the reality is only about 1/2 of them are found in a regular grocery store. Some of them are so obscure I wouldn’t know where to buy them even if I would eat them.Don’t let them convince you that this is easy to follow and you won’t be hungry. You absolutely eat much less than normal, which is why you lose weight.

So I'm not one to typically write reviews, especially about something so deeply personal. Weight and health - it's all a little sensitive, right? But this time, I just couldn't help myself. And that’s because Andrew Hanoun’s program has been such a game-changer for me (and my hubby) that I want to share my experience just in case there’s someone out there on the fence wondering if it’s really worth taking the plunge.

The answer is ABSOLUTELY YES! And here’s why…

I started the program on 4/18/23 and as of today 6/6/23 I’ve lost 25 pounds! It feels crazy to even type that because it’s been less than 2 months! And honestly, it’s not just about the number on the scale (though it’s been amazing to watch it go down day after day). The real shocker has been how my body is reshaping itself.

Within just a couple of weeks, I put on a pair of jeans from the back of my closet that I hadn’t worn since 2018…and a couple weeks after that I slipped into an even smaller pair of jeans. This weekend I’m planning on pulling out clothes from the attic to start reclaiming my wardrobe!

And as an added bonus…my hubby decided to jump in and do it with me (super grateful for his support). He’s lost 26.5 pounds! His belt is on the last notch and his pants are sagging…we’re going to have to go buy him new pants before they literally fall off him 🙂

But it's not just the weight loss. His health has improved in ways we couldn’t have imagined. The acid reflux that’s woken him up in the middle of night for years? Totally gone. And his CPAP machine? He's packing it up because he's sleeping like a baby through the night without it. Even his cardiologist was impressed and reduced one of his medications and totally ditched another one.

When I was starting, I was full of doubts. I kept thinking, "Am I going to be hungry all the time?" "Can I really stick to this plan?" "Will I feel like I'm missing out on everything?" and most importantly, "Is it really worth it?"

But here’s what I’ve discovered…

I’m not starving at all. The program has different phases you go through and ways to bulk up your meals if you need to.

Staying on track is totally doable. Yes, it requires some planning, but there are so many ways to tweak it to your preferences. We meal prep on the weekend to make weekdays easier. The other weird part is that my cravings are pretty much gone.

No, I don’t feel deprived. Three of my kids have had birthdays in this window and we had an out-of-town graduation for my nephew, and even though I didn't eat the same food as everyone else, I still enjoyed my meals. Plus with the results coming soooo fast it’s pretty easy to focus on feeling good about the results and how they are worth so much more than a slice of birthday cake.

And yes, it's so, SO worth it. I turn 50 later this year and was ready to get the extra weight off so that I can be more healthy and active as I enter this next chapter of my life.

Here are some things to consider.

If you’re looking for a cheap and easy temporary fix…don’t get this program. Even though the results have been fast…you have to put in the effort.

If you’re looking for real change…and really want to finally start taking care of yourself…than this is for you.

I also know it can be hard for some of us Moms (or Grandmas) to invest in ourselves because we’re always wanting to make sure everyone else is taken care of first. But at least for me, this is the mindset that has allowed me to get my health to this point.

And I realized that the best thing I could do FOR my family was to finally start taking care of myself. That way I can still take care of them (instead of needing them to take care of me).

And as I started to think about what continuing down this road could cost us financially (doctor visits, prescriptions, hospital stays, insurance premiums, etc.)...it really becomes a no-brainer to get healthier now so we can avoid these future expenses.

And we’re already seeing financial upside…we’ve saved a ton of money because we basically stopped eating out (by choice because we wanted to have great control over our meals). Prescription costs are lower and no more CPAP machine rental.

But beyond the dollars and cents, the quality of life improvements are priceless. My hubby’s sleep has improved so much that he feels better than he has in years. I’ve got more energy, my joints are feeling better…and I’m about to donate a bag of “big” clothes without worrying about needing them again some day.

It’s hard to even picture where I’ll be 3, 6, or 9 months from now…if this is what less than 2 months can do. I’m beyond excited to see what comes next.

If you’re on the fence about Andrew Hanoun’s program, I can’t recommend it strongly enough. If you’re finally ready to feel healthy and energetic again (and shop for some new clothes)...GO FOR IT!

It’s been a game changer for me and my husband!

LOVE LOVE this program. I started Jan. 1, 2023. R2 MD5. Released 40lbs with many NSVs... I feel great, no inflammation, my body doesn't ache, up and down stairs with ease, Lowered thyroid medication... I have lost more inches than the actual weight that would have me in a bigger size. I can fir in new size 6 pants where before it was 15 lbs less fitting in size 6. Family and friends have noticed the change. I enjoy taking pictures now.
It's a challenge for me to share with some people this journey because I feel judged by them that I was just an overeater. I'm doing better sharing.

I have had 2 thyroid surgeries(1974 and 1980) and in-between radiation treatments. I was 15 when my thyroid began its downhill spiral and then I yo-yoed for years trying diets, starving myself, eating a limited menu. I was actually afraid to eat.

Although I don't like vegetables I have come creative in preparing them.

I have trusted the process and am thankful for the new ME!
My husband has been very supportive!

Another challenge has been Maintenance, 6oz is a LOT especially the vegetables!

I might not meet my goal of 65 released, maybe 10-15 more. I am at a look I like right now. I'm going to focus now on toning up.

Thank you for the program, the support with FB and zoom. I have met some wonderful warriors!
Better Together!

Thank you Jesus!

I tried everything to release weight and tried all the diets out there but continued to gain weight. I came across Andrew Hanoun's program and it made sense. As a RN I need to understand the science behind the program and that understanding was thoroughly provided through education, peer support and solid evidence of others that did the program before me. This program is literally saving my life. I signed on on 3/22. Didn't start until a week later and 53 days later I have released a little over 30 pounds. I have a lot more to lose but this is very doable and I look forward to further weight loss with Andrew and my fellow warriors in the program

I love Andrew Hanoun's MRP program and it works! I have tried so many diets and been successful, but not able to sustain what I had lost. On this program, I have released so much more weight, I am eating more healthy foods, and feel better than I have in years. The best thing about the MRP program is that it addresses all aspects of your life, sleep, meditation, goal setting, vision board, and more. This program works!!!!

When I made the decision to invest in myself I had a feeling this program was so much more and not a new fad diet! there was story after story of real people with results! This was the best investment I have ever made in my life! 2 months into this program and not only have I lost 22 lbs and a total of 23 inches off of my body and most importantly NO more pain, no more fatigue, no more brain fog, no more sever sinus issues, I have more energy and I am getting back my life!! I can go back on walks again and starting some exercise program! I can continue to work and support myself! This program has given so many answer to my health! more than any other doctor or program ever has. I am forever grateful. I say again this is the best investment I have ever made! simple and done right for our whole body, mind and spirt! it is the answer to so many illnesses!

I don’t even know where to begin!!! The Andrew Hanoun - Metabolic Reset Program has saved my life… It has changed my life for the better in so many ways! I have released weight, I no longer have arthritis or painful joints. I have so much energy and I feel 20 years younger. All of my blood work is in super healthy, great ranges. I look amazing, and I feel amazing! I have released 80 pounds, and 55 inches and now I know how to eat healthy and maintain my healthy lifestyle! I am no longer a slave to sugar! As a former sugar addict I am so grateful to happily make healthy food choices, and navigate eating out and sugar exposure!!! I have never felt deprived or hungry on this program, I have always had great energy, and know that I can live this way for the rest of my life! Andrew Hanoun - Metabolic Reset is completely sustainable, the absolute REAL DEAL. There is no other program that I will ever need. Andrew Hanoun has giving me my life back! I am beyond grateful!! If I could give this program, 100 stars⭐️, I would!

Update on this Amazing program! I joined MRP May 6/19 weighing 208 lbs. Released 80 lbs by Mar. 10/20. I’ve been in life after phase for 3 years and I’m absolutely thrilled to sustain my weight release. Over the past 3 years I’ve been able to keep within 10 lbs of lowest weight. Whenever I find that my weight is trending up I get right back on plan and release the lbs. quickly. The support of the entire community, manuals, informative videos, and Q&A sessions makes it easy to follow. The program community is a wonderful support system and truly like my family. This has taught me that in order to be truly healthy you must consume the nutrient rich foods your body requires to sustain good health. You need to get your mindset geared to have a positive outlook. Change all the old self defeating habits into new refreshing uplifting goals for the future. I’ve been given all the right tools to continue forging a path to my future self. No looking back as I’m now reenergized and ecstatic that I’ve been given my life back. Now I can keep moving forward to live my best life thanks to the Metabolic Reset Program. Love you Andrew Hanoun for introducing this wonderful program to me. I truly can’t thank you enough.

Started December 2019, by mid January I released 27lbs, no problem. Stayed on maintenance for a year and decided that my BMI is too high so I did another round and released another 10lbs. I’ve kept it off. If during the holidays I slip, I crunch back to the basics until I’m back to my ideal weight and then continue with maintenance. This is the best sustainable lifestyle plan I’ve done. I don’t look for another plan, cause this one works and it’s healthy. No chemicals, no shakes and no ordering meals. This is all natural foods. Thank you Andrew and your team

MRP is really amazing since it has caused me and my partner to invest in my health and weight loss journey which has solidified our commitment to the program.
It truly is a supportive community and being in the program for only 5 weeks I have not only said good riddance to 20 lbs but I have regained my ability to get in and out of vehicles after 8+ hours in a car pain-free and easily!!! I can see the permanent lasting quality of eating whole foods!! I sleep through the night which is wild since I am drinking more water than I have in my life! A true rest! Love it.

I am 76 lost weight and inflammation on Andrews program .Felt great but autoimmune problems from shingles and thyphoid kicked in .Andrew knows his stuff and I’m sure I reached this age with his help as I was so discouraged before I met him and suffering so much .Thank you Andrew .

I started the Metabolic Reset Program on March 8, 2023. I just completed the releasing phase on April 14, 2023, and have released 42.6 lbs so far. This program is fantastic! I have tried so many diets and programs, only to lose minimal weight and then gain it back again. I still have a lot of weight to release, but I'm well on my way. I went to my doctor on April 13th and she was ecstatic with my blood test results and weight loss. My A1C was the lowest it’s ever been at 4.6. My liver enzymes have been elevated since my late twenties. One of the results is back in the normal range and the other is only two points above the high normal range. I feel so good. Before this program, I was always tired and didn’t want to do anything. Now, I have more energy and feel like getting things done. I haven’t felt that way in years. My doctor told me to continue with what I'm doing and wants to use me as an example of a patient who has positively changed their health results through diet with no medications in her upcoming board review. I can’t wait to see my test results in 6 months. I know they are going to be even better. I am committed to this program and hope to release at least another 40+ pounds before my next appointment. I am truly thankful that I watched that video and scheduled the call. It’s been a game changer for me and if you follow the program as designed, it will work. If you want a plan that teaches you what to eat using real whole foods without pills, boxed foods, and other gimmicks then this is the plan for you. I love the food choices on the plan which has made it pretty easy for me to follow. You do have to work at it, you have to plan, and you have to cook, but the support is fantastic. The Facebook group is there to support you and admin experts are available to answer questions that you may have.

I cannot say enough about how great Andrew Hanoun's Metabolic Reset program is! I see my friends and family opting for weight loss surgery and wish they would try this first. Unfortunately, most people who I know who have had the surgery have eventually gained the weight back. Why would you choose invasive surgery, when you could lose the weight, eating real food with this program, and keep it off?
I started the program about a year ago, not so much to lose weight as to get healthy. At the age of 66, I was waking up each morning wondering what part of my body would would hurt that day... or would I just ache all over? That is not how I wanted to live the rest of my life! I am also a breast cancer survivor and knew that the extra fat on my body made it more likely that I would have a recurrence.
Within 2 weeks of starting the program, virtually all of my aches and pains were gone! Once I started the releasing phase, the weight just dropped off at an astounding rate! I had never had success like that with any of the many other weight-loss programs I had tried!
In the first round, I released 30 lbs. After that, I followed the guidelines in the program to stabilize my weight. This is key! With most programs, you just stop the diet when you reach your desired weight, and then most of us start putting the pounds back on. This program is different. You are only allowed to stay in the releasing phase for 40 days at a time. Then you learn how to stabilize and maintain your weight. After that, you take some time off to allow your body to adjust to your new weight before you can start releasing more weight if you want.
I stabilized at the beginning of last summer and found that I was able to easily maintain my weight loss the whole summer, even allowing myself to enjoy the occasional summer treat!
Since then, I have released an additional 15 pounds and am at my dream weight! I haven't seen this weight since I got pregnant with my youngest child. I have no doubt that I will be able to maintain this weight for the rest of my life. Should I put on a few pounds, I know exactly what to do to get back to where I want to be. I feel much younger and everyone is telling me how great I look!
But remember that I joined more for health than vanity. I am far more active than I was before the program. I am a music teacher and a grandmother, and I get down on the floor to play with my grandchildren and sit on the floor to teach the younger music classes. Without sore knees and aching feet, I'm looking forward to hiking again. I have also started preparing my garden for the new growing season and find I have more energy and stamina than I have had in years!
The only drawback to the program is the price. It is not cheap, but it is worth every penny. I look at it as a one-time investment for the rest of my life. The consultant with whom I interviewed before signing on set up an interest-free payment plan for me, to help with the cost. Once that is paid, there is no further cost. There are no monthly fees. There is no special food or shakes or pills that you have to keep buying. (There are some optional supplements that you can purchase if you choose, but I have done fine without them.) You have the plan in hand and lifetime access to the group experts and other "warriors" on the Facebook page for support. This is the real deal! It works!

I absolutely love MRP! I was considering bariatric surgery, but knew I'd still have to learn to eat, even after stressing my body so greatly. Then, I found an alternative with many successful testimonies! The community is so supportive! The coaches are responsive. I'm learning how to eat REAL nutritious food and not packaged selections, shakes, bars. I'm not "popping pills". I'm not counting points or calories. I AM selecting my path using vegetables, protein and even fruit! I am finding new delicious, easy recipes using fresh ingredients. My body was very ready to release toxins and inflammation and is successfully doing so!
In truth, I was a skeptic. Then, I watched the videos on the research, mindset, sleep, messages our body uses within this wonderful system. I better understand my insulin resistant diagnosis.
MRP is absolutely the best comprehensive HEALTH program I've ever found! I can actually LIVE through it, I believe, for the rest of my life! Watch out world! Here comes one happy, healthy woman!!!

Metabolic Reset Program is a game changer for me! I have tried Zoom, WW and a few more weight loss options and nothing has worked like MRP. I love the support of the support team, the evening zoom calls and of course the FB group. Everyone has been so generous with their ideas, motivation, support and time. My weight has creeped up over the last 10 years and this is the first time in those ten years that it has gone down. My clothes fit better, I have less joint pain, I sleep so much better and my confidence and faith in myself has returned. Yes it was a bit costly, but I felt it has been worth every penny because I am worth it!

As with many others who’ve had a weight problem, I’ve tried many times and many diets, programs, and surgery, to lose weight only to regain more. The Metabolic Reset Program is the first one I’ve found that checks all the boxes in terms of what and when to eat, science and safety, personal responsibility, non-shaming emotional and practical support, mindset, community, health improvements, and fast and satisfying results. In less than two months, I’ve lost 30+ pounds, 14+ inches, and improved my sleep, overall health, and outlook. Most of all, I now have hope that I can achieve my weight loss, health, and quality of life goals. I can highly recommend the Metabolic Reset Program.

I joined this process after many failed attempts to find my true self on the outside like I have always felt on the inside. This made me face my fears and be honest with myself which is not always easy. It has taught me to take responsibility for my proudest moments as well as my own failures in the past. I know that real fulfillment comes from loving yourself first and everything will fall into place. I am grateful for Andrew and his amazing attention to each person that goes thru this process. This is a life changing process that everyone can be successful with if you truly want to live your best life not only for others but most importantly for yourself. Thank you for sharing all of your knowledge and experience.

This program was a game changer for me! In one round I released 32 pounds. I was very faithful to the plan until I got to maintenance. I had hoped to stabilize before I went on four separate vacations in the span of
6 weeks. I was not home for long enough to track whether I was truly stabilized. However; when I came home between each trip if I was up in weight I went back on plan and was back to my pre- travel weight within a day or two. I have no trips scheduled for a couple of months so I hope to see the scale settle. Anyway, the takeaway for me is that I finally have the tools to bring myself back to where I want to be. That is a very big deal for me! And furthermore,I have gained confidence in my ability to do so.

I am thoroughly disappointed. I sat thru the webinar, had a consultation with dan who was 20 min late to our phone appt. I had to reschedule. Next time was only a night time appt and he texted me again. Going to be late. When he called It was too late for me schedule wise to talk at 9 pm. He rescheduled for today and said he might be a few minutes late but not much. He called me 35 minutes later!!! Thats not a few minutes. I didnt answer the phone because i became aware that this is a scam. Dont waste your time.