First and biggest, his program does what it promises--it unstuck my metabolism. I had done intermittent fasting for 90 days and only lost 4 pounds. Clearly, I needed help with my metabolism, and Hano... Leggi di più
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Metabolic reset program founder Andrew Hanoun is the very best way for releasing weight and getting healthy with detoxing sleep mind set and everything you need for a Successful weight release progra... Leggi di più
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I love this new way of life! I'm grateful for this program and how it has benefited me physically, mentally, emotionally and spiritually. Yes, my body has released extra weight, but in addition, I'... Leggi di più
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This program is not a quick fix, magic pill, keto, noom or prepackaged meals. I've tried all of those with limited temporary success. This program IS a comprehensive Mind and Body Education. Everyth... Leggi di più
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Resets Metabolism, Allows to you lose inflammatory weight
First and biggest, his program does what it promises--it unstuck my metabolism. I had done intermittent fasting for 90 days and only lost 4 pounds. Clearly, I needed help with my metabolism, and Hanoun's program truly came through for me. The support is stellar, group zoom sessions, based on which stage you are in. Also, another holistic practitioner of mine said that Hanoun was operating based on real science. I will be grateful to him that I do not have to carry that unhealthy, inflammatory weight for the rest of my life. I've lost 28 lbs so far and plan to do the program one more time to get to a 35 lbs weight loss. SO glad to reccommed this high quality, supportive, effective program.
-- Carol Linden
Finally - a program that works!
I have participated in/tried many weight loss programs and can honestly say 'The Metabolic Reset Program' designed by Andrew Hanoun has brought about the best results among all the programs I have done. The results include weight release but also improved health. The decrease in inflammation has reduced my joint pain and has nearly eliminated any asthma symptoms I was previously experienced. My blood pressure numbers are better than they have been in many years, and I have been able to decrease the amount of blood pressure medication I take (with my doctor's blessing). I have been in the program for less than 4 months and have released 36 lbs. I am confident that I will reach my goal weight in due time and will continue to experience improved health. The coaching support by a personal coach (Candice/Madison) and live weekly zoom calls with a variety of coaches has been very helpful. I am very grateful for all the coaches, Andrew Hanoun and the Metabolic Reset Program. It has been life-changing to learn what this program has to offer.
Gaining Health and Releasing Weight IS…
Gaining Health and Releasing Weight IS Possible!!
What first caught my attention about Andrew Hanoun's Metabolic Reset Program was Andrew's advice, "Don't try to lose weight to get healthy ... instead, get healthy to release the weight." I'd never heard that. I'd never thought that way.
I was obese, my entire body was chronically inflamed, and the weight Would Not come off. But, more debilitating than size were the numerous health issues that were severely limiting my ability to interact with friends and engage in my favorite activities.
After analyzing the program, it was clear to me that concentrating first on becoming healthy was precisely what my body needed. This program is exceptionally well designed to accomplish just that. At the end of the first month, my inflammation was reduced by one half, confirmed by blood test. At the end of the second month, pain was negligible, and 37 pounds had been released. Today at the end of the fourth month I have released 49.4 pounds. Now, I'm no longer merely alive, but also Living, enjoying time with friends again!
The non-scale victories have been life changing. The scale victories have been a welcome bonus. I will continue on this path to the completion of my health goal.
Guidance, support and encouragement have been plentiful from Coach Madi, Andrew and Candice. Thank you for helping me balance my health and life!

Risposta di andrewhanoun.com
Feeling Fabulous and in control of myself again
I was miserable with the weight I’d gained the past few years. Nothing I tried worked. Drs told me to try GLP 1, but I wanted a solution that would work for the long term. Not drugs. This program did the trick! In 9 months I was a new me!!! I feel healthy, look my best in 15 years, and am now maintaining my dream weight. This program works!!!!!

Risposta di andrewhanoun.com
This program called to me and WORKED after others failed...
I found Andrew Hanoun's Metabolic Reset Program almost one year ago. After many years of struggling with my weight and working so hard following many other programs which just did not work for me, I knew I needed to take a chance. I was stuck and I refused to give up on myself. I didn't want to keep feeling the way I was feeling. I knew there was more going on in my body that needed to be addressed. My metabolism needed much attention after years of dieting and deprivation. I needed to undo much of the damage that I did. Up until now I had no idea how.
The emotional work has also been a long part of my journey and something I continued to work on here which was incredible. It's overwhelming to have the mental fatigue of carrying extra weight. It's truly exhausting. I no longer carry this burden and there are no words to describe how freeing that is.
Listening to the stories, testimonials and mechanics of the program, it really called to me. It was not only hope I had when starting, but it was a knowing that I had finally found my answer.
I am unsure why nothing else worked for me and my body, but I do know that this one worked...and worked quickly. I started releasing weight right from the beginning and that kept me so motivated. That hasn't happened in years! Metabolic Reset Program eating plan is based on whole, healthy delicious foods. That's it. Healing your body, getting healthy so your body can release the weight. In less than a year, I have released over 55 lbs! Some days I still can't believe it. I am in awe that this worked for me. I had to get clothes in sizes that I haven't fit into in 30 years! My body has never been happier, and I haven't felt this great in a very long time. I am thrilled to say that I have returned to myself after many years and it's the best feeling. I feel peace. There is no inner conflict over food. I don't feel shame. I feel comfortable!!! Suddenly I enjoy being in photos with family and friends and to truly smile and not try to hide myself. It feels so good to just be. To just be me. To just be confident. To just be happy and feel amazing.
This program and the community of support are incredible, and I have had guidance throughout. You are never alone walking through this as you are surrounded with so many people who are experiencing the same thing. We support each other and learn from each other.
This was by far the best gift I have ever given myself. I can't even imagine what my life would look like today if I didn't make this commitment to myself!
Thank you Andrew!

Risposta di andrewhanoun.com
I was about at the end of my rope
I was about at the end of my rope. Dealing with menopause and gaining 40 lbs with nothing working, I came cross Andrew in a video saying he was helping 60-70yo women, and that spiked my interest. I had nothing else to lose by trying another plan as I was so depressed and frustrated. I trusted Andrew and now I’m 20 lbs lighter with about 17 lbs to go. It was very simple and straightforward plan. The bonus is the soup sorted out my gut! IT WORKS!!!

Risposta di andrewhanoun.com
Disappointed in the support of this program
I joined the program in October 2025 and it works ONLY because I was consistent. It's a very expensive program ($5,000+) for what I received which was 3- 30 minute phone calls with someone that has completed the program and/or someone in maintenance on the program and the online portal. They say to text them anytime with questions, but when I did have a question (at the grocery store) by the time I heard back, I was no longer at the store. The phone calls were before each phase of the program explaining the upcoming part of the program. I didn't receive any coaching, office support, online support(other than their portal) or community support. As of now, the company has no idea where I'm at in their program as I have not heard from anyone since the last phase phone call at the beginning of December (end of May now). It seems to me like there is one overwhelmed office person, Candice. This company needs to work on taking care of their customers to make sure they're getting a great experience.
Update: Continued Success After Almost 7 Years.
I began the Metabolic Reset Program in September of 2019, after having tried unsuccessfully to lose weight using many different methods.
I decided to start the program because I was impressed that it took a holistic approach to health. Not only was it a program which focussed on releasing weight, but there was also an emphasis on overall health and well being (improving sleep, decreasing stress and anxiety, working on developing a more positive mindset, improving relationships, etc). I was further impressed that the program offered support in the form of coaching, regular Q & A calls, and membership in a Facebook group made up of like-minded people.
I started the program in September of 2019, and I reached my goal weight of 115 pounds in under 8 months, in May of 2020. I lost a total of 36 pounds.
Most impressive to me is that I have been able to maintain my weight for almost 7 years now. I eat 2 to 3 healthy meals a day, and just as much food as I did before when I could not lose weight. The difference is that now I know exactly what to eat in order to maintain my weight.
The money I spent on this program was the best money I have ever spent on myself, and I am so happy I decided to give myself the gift of health. I wholeheartedly recommend this program to anyone looking to improve their health and wellbeing. Thank you Andrew Hanoun, for developing this phenomenal program. You really do care about helping people reach their goals. You continue to be a wonderful support to me and I will always be grateful to you and your amazing team!

Risposta di andrewhanoun.com
The best way to release weight and change your life
Let’s start off with the fact that this program actually works if you follow it. Doing the rounds consistently will do wonders for your body. The biggest advantage of the program is the community. Every single time you show up and post a win or ask for help, you will have at least 30+ people who will show up to support you or help you. That right there is invaluable. On my most recent post, I had over 60 people comment and celebrate my progress. It made me feel like I had true support in my corner. Not only that, the admins are always there to help out and give feedback/advice and they do such a good job on that. Shout outs to Donna and Karen!
The program doesn’t just cover the food side of it. The mindset work is also just as important. Not a lot of programs offer something like this, and if they do, it’s usually shallow or superficial. With MRP, you’re challenged to build that new identity that you want to become, and to craft that life you actually want and that’s deeper than surface-level desires. That’s the real shift needed to complete the transformation. It took me a few years to make huge progress because of the big shifts I needed to accept and start making, but I never gave up. If you follow this program, take it seriously, and do the work needed to create that healthy future for yourself, than this is the program for you, because nothing else works better and faster than this. No killing myself with exercise, no doing this out of hate for my body, but learning to do it out of love and care. That’s what MRP and the community can help you do. Wouldn’t be at this point without them. Released 150 pounds so far 😃

Risposta di andrewhanoun.com
Metabolic reset program founder Andrew…
Metabolic reset program founder Andrew Hanoun is the very best way for releasing weight and getting healthy with detoxing sleep mind set and everything you need for a Successful weight release program!! I have about 28 pounds to go and I’ve already released 39 pounds!! Joint pain has diminished. I’m getting much better sleep and I feel 100% more confident!!
Huge Thank You to Andrew and his whole Administration I am so very grateful for you :))! Sincerely from the bottom of my heart! Thank you!!

Risposta di andrewhanoun.com
⭐️⭐️⭐️⭐️⭐️ Life-Changing Experience – 42 Pounds Released!
I can’t say enough good things about the program with Andrew Hanoun. I joined after struggling for years with my weight, low energy, GI, and trying so many things that just weren’t sustainable.
My son actually introduced me to Andrew, he's been working for Andrew for about seven years... and I'm so glad he shared the program with me.
I did everything from recent programs that were VERY supplement dependent to hypnosis to GLP-1's... and even going back to my Jenny Craig and Nutrisystem days.
What made this program different for me was that it wasn’t about starving myself or following some extreme diet. It focused on real food, understanding my body, and addressing things like inflammation that I had never really considered before.
With the support, guidance, and structure of the program, I was able to release 42 pounds, and more importantly, I feel like I have control over my health again. My energy is better, I’m sleeping better, and I finally feel confident in what I’m doing.
The coaching (my coaches Donna and Karen) and community were a huge part of my success. I never felt like I was doing it alone, which made all the difference.
If you’re someone who has tried everything and feels stuck, I would absolutely recommend giving this program a chance. It truly changed my life and it was an answer to prayer.

Risposta di andrewhanoun.com
After reading the reviews I was…
After reading the reviews I was disappointed by the cost of the program. I am reading others were quoted a cost of $4ooo. I was quoted over $7,900. When I was reluctant about the cost the coach said I will get a deal for $5000. The program sounded great but I am not going with the program due to the inconsistency in pricing.

Risposta di andrewhanoun.com
This is a life changing program
This is a life changing program that checked all the boxes for my health and well being. I took my health in my own hands and I couldn't be happier. I Got my inflamation back to normal, hyperthyroidism resolved (no longer on medication) all my nutrients come from my food, no supplements are needed. Everything i was interested in, to make positive changes in my health was covered in this program. Now I have an abundance of energy, I learned about the correct way to use intermittent fasting, mind set, and my circadian rythem AND lost 43 lbs. I learned how to maintain my progress, and take back control, even after splurging during vacations and Holidays. So grateful I took a leap of faith, took control and changed my life. I started this program 2 years ago it's sustainable and It works!!!

Risposta di andrewhanoun.com
Thankful for this program: 5+
5+ stars. The Metabolic Reset Program is my answer to prayers. Lots of prayers for lots of years. I've tried just about every program out there. Billion dollar industry set up for failure to keep vulnerable people like me coming back. This is different. Whole different approach. The phases and food plans are clearly laid out and align nicely. Easy to adapt into a lifestyle. In the past I feared "falling off the wagon" while on food plans. And once I ate outside the plan it was over. If this happens on Andrew's program, just start right back up. There's no failing and no starting over. So easy to get back on track. And I feel great. No hunger. And I love the science behind why it works so well. In about 9 weeks Ive lost 29.8 pounds! The support from the first welcome call, to 1:1 coaching, to Zoom calls, a Facebook community, an online portal...all resources have been easily accessible and valuable. The mindset work has been trasformative for me. When we vacationed, and later went on a cross country road trip, my coach talked me through strategies and offered tips that worked nicely. I no longer have a wagon to fall off of, but, instead a new healthy lifestyle and mindset. Thank you!

Risposta di andrewhanoun.com
Satisfaction Off The Charts!
I am very satisfied with the Metabolic Reset Program!
The support is top notch as are the Zoom trainings!
Coaches are personable, professional and willing to share there insight gleaned from their personal journeys.
The non scale victories are priceless as I am sleeping 8 hours per night after years of getting up every 2 hours to go to the bathroom and my FitBit showing I was only sleeping 5 hours a night!
I no longer have Acid Reflux and I was experiencing it every night!
Joint pain on my hands and knees is completely gone so I am walking and started an Aqua Aerobics program!
It is well worth the investment to get your health back and get off the yo-yo diet merry-go-round!
You'll love the changes in your body but especially in your new empowered mindset!

Risposta di andrewhanoun.com
I love this new way of life
I love this new way of life! I'm grateful for this program and how it has benefited me physically, mentally, emotionally and spiritually. Yes, my body has released extra weight, but in addition, I've gained new healthy rhythms, clearer thinking, confidence, and grace towards myself for when life gets crazy. This is about all parts of me and having proven tools for the rest of my life. Thank you to a wonderful team!

Risposta di andrewhanoun.com
✨ A Year Ago I Was Praying for a…
✨ A Year Ago I Was Praying for a Solution…
Today I can say with a grateful heart that I have released 100 pounds — but even more importantly, I found myself!
This program is so much more than a "diet". Andrew created something that focuses not just on food, but also on phases and mindset.
For a long time I prayed for a solution that actually worked. When I found this program, I truly believe God answered that prayer.
And here’s the honest truth:
If you follow the program, it works.
If you don’t, it won’t.
The amazing part?
You actually get to EAT. Real. Food. AND Plenty of it!
No starving. No crazy tricks. Just learning how to fuel your body the right way.
If you’re sitting on the fence wondering if you should try it, my advice is simple:
💛 Take the leap.
💛 Trust the process.
💛 Start eating your way to a happier, healthier YOU.
I am living proof that it works. And I could not be more grateful!!! ❤️

Risposta di andrewhanoun.com
A BIG SHOUT OUT TO...
*****UPDATE: A BIG SHOUT OUT to Candice and the Hanoun Institute!
I am elated to have spoken with coach Candice! I realized with her help, how to get the information I need to move forward when the time is right, in this program.
Candice was quick to respond to my needs. I am in AWE over this program as with past experiences with weight loss endeavors, I struggled far too long. I misunderstood a couple of issues and am now on the right track with them. We have a plan to keep in touch which gives me the sublime feeling of empowerment! Thank you sooo much Candice! Sending virtual HUGS*****
OLD REVIEW:
At this point (roughly 3 weeks into it) I've happily released 15 pounds...

Risposta di andrewhanoun.com
I appreciate the indept education and…
I appreciate the indept education and knowledge about our bodies. That is shared, with this program. My experience has been wonderful and the support group is phenomenal! The program works and it responds to how we are uniquely made to respond.
Not Just Another Diet, A New Life!!
What has made my experience great is that this program actually works. Andrew Hanoun has created a program that not only deals with your physical body and what you should put in. The program also helps you to learn how to control your emotions for people that are emotional eaters, it also help you learn how to meditate. It also helps you to see in your mind's eye the person that you want to be and will be. Each person goes through a detox which will allow you to begin to feel better. This program popped up on my Facebook page when I was at my lowest point. Not only was I grossly overweight, I was in the morbidly obese stage. I also could barely get out of bed because my joints were so painful. I have problems with fibromyalgia, migraine headaches. I also have 2 total prosthesis replacement, 1 hip 1 knee. Since starting this program. I do not have to go to bed constantly in tears every night with a pain level of 10 out of 10. One day as I was walking from Walmart carrying 3 bags of grocery plus my purse, I had an Aha moment. As I was climbing up an incline while walking back to my apartment, I realized how hard it was to get up that incline because of the bags that I was carrying. So when I came into my apartment, I got on the scale, and the weight said 222.8. When I put the bags down. I was like, wow!! I cannot believe I actually walked around with that much weight plus more, which was part of why I was having such bad back pain and joint pain. Then, for the last two weeks, I started noticing that I was experiencing a NSV, which are nonscalable victories. Being morbidly obese, all of my life my legs would rub together my thighs would rub all of the time. But in the last few weeks when I walk, I noticed that my legs / my thighs do not rub together anymore. When I walk with my arms down by my side, I can't even feel my arms rubbing against my side anymore. That is such an amazing, but strange feeling for me. During my first round, I lost a total of 33 pounds. And currently I am trying to stabilize so that I can start round 2. This program has been a game changer and a God sent for me. I have tried so many different diets. Anyone you can think of most likely I have tried it and the weight always came back plus more. I went into this one hoping for the best, but expecting the worst. Thanks to Andrew, his staff, the warriors, our community, and most of all, to God that this program popped up in front of my face. It has really changed my life for the better.

Risposta di andrewhanoun.com
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