The Mindful Habit Recensioni 488

TrustScore 5 su 5

4,9

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Scopri cosa dicono le persone

Valutata 5 stelle su 5

This is more than a program. It’s literally life saving work. Scares me to think if I hadn’t found. It’s not about abstaining, but pursuing your best life possible. The amount of material, support... Leggi di più

Valutata 5 stelle su 5

Absolutely life-changing coaching program—world-class and hits on ALL levels. Be prepared to dig in and do some hard work, overall this program is well supported, makes you feel part of a larger commu... Leggi di più

L'azienda ha risposto

Valutata 5 stelle su 5

Sick and tired of feeling sick and tired of your bad habits? Enter a VERY safe place where you can put all your internal garbage on the table, cut your chains of addiction and free yourself! This prog... Leggi di più

Valutata 5 stelle su 5

I was stuck in a deep pit of despair, struggling to see the light at the top. My husband was circling, trying to get me out but he kept knocking sharp stones from the edge into the pit, cutting & crus... Leggi di più

Dettagli dell'azienda

  1. Life Coach
  2. Centro di trattamento della dipendenza
  3. Insegnante di meditazione
  4. Programma di benessere

Scritti dall'azienda

The Mindful Habit® System is a science-based behavior change program that helps leaders break free from compulsive behaviors and addictions - while also supporting elite performers who want to optimize focus, discipline, and long-term performance. For 14+ years, the Mindful Habit® System has worked with 1,000+ clients across 30+ countries, earning an international reputation based on verified public testimonials and measurable outcomes. Clients come to the program for help with sex addiction, porn addiction, technology addiction, gambling addiction, anger, and substance-related behaviors, as well as for leadership development and high-performance habit mastery. Founded by Craig Perra, J.D., C.P.C., a former corporate attorney and executive, the Mindful Habit® System offers a powerful alternative to traditional 12-step recovery models and traditional therapy, specifically designed for high-performers. Craig has appeared on national television, including Katie Couric, A&E, Lifetime, BBC, The Steve Harvey Show, and Anderson Cooper, and has worked with leaders and professionals from some of the world’s most successful companies. The program serves two primary entry points: (1) Individuals at personal or professional rock bottom who need a rapid, structured turnaround after being caught or facing serious consequences. (2) High-performing executives, professionals, and entrepreneurs who want to master their habits, reduce internal friction, and install an evidence-based operating system for sustainable performance. The Mindful Habit System is action-oriented, goal-centric, and grounded in behavioral science. It integrates habit formation, mindfulness, risk management, accountability, and measurable progress—helping clients stabilize quickly when needed and then transition into long-term optimization. Rather than fighting or suppressing “bad habits,” clients learn how to lead and retrain the parts of themselves they dislike, transforming compulsive patterns into clarity, self-control, and healthy sexuality—while building a life and performance level they can sustain. A 100% 30-day money-back guarantee is offered to ensure confidence, accountability, and results.

The Mindful Habit System - To End Sex and Porn Addiction and Create A Great Life

Scritti dall'azienda

We Are Committed to Our Clients
It's truly an honor and a privilege to have worked with and changed the lives of men and their partners (and families) in over 20+ countries worldwide. Executives, professionals, celebrities, and hard working men from all works of life have used The Mindful Habit System to find healthy sexuality and create great lives. We've developed an international reputation for changing lives fast - Craig has appeared on The Katie Couric Show and Lifetime Television and lectured at the annual meeting for the Society for the Advancement of Sexual Health.

30-Day Mutual Fit Refund Policy

Accountability Applies to Me Too

Accountability Applies to Me Too
Because I only work with three leaders at a time, fit matters. The first 30 days are a mutual evaluation period. If at any point you feel this work is not the right fit—or if I determine my system is not the best solution for your situation—we will end the engagement and your investment will be returned in full. No penalties. No friction. If it’s not a fit, my priority is getting you to the right resource and opening capacity for the right engagement.

Informazioni di contatto

Inside Out Leadership Training

Master habits, reduce friction, & install a new OS to thrive long-term

4,9

Eccellente

TrustScore 5 su 5

488 recensioni

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Valutata 5 stelle su 5

Craig Perra and the Mindful Habit…

Craig Perra and the Mindful Habit system saved me and it saved my marriage! I realize that this is a big statement, but it is 100% true. I have been battling this addiction for decades- traditional CSAT and Family Counseling therapy hadn't helped me previously at all...

I was full of shame, self-loathing, and looking at the very real prospect of losing my family. Craig's style, approach and knowledge based system was an absolute breakthrough. With him, I was actually able to gain sobriety and begin an authentic recovery. I'm seeing the benefits across my entire life- family, career, and in how I view myself.

The Mindful Habit is a must for anyone who is struggling like I was. I can empathize with other men who are in my shoes, feeling like there is no way out and no way to get better- you have to talk with Craig. He can unlock the tools you need to start your journey to a better life- you are worth it!

23 settembre 2022
Valutata 5 stelle su 5

Finally

Finally, a path to real change. Craig and the Mindful Habit crew are a lighthouse in a sometimes dark and desperate world. Just what I was looking for to bring positive change in my life and my marriage. Psalms 25:2

15 settembre 2022
Valutata 5 stelle su 5

Great experience with Craig Perra and The Mindful Habit.

I have been struggling with porn addiction for many years and The Mindful Habit and Craig's approach made a lot of sense to me. By replacing my terrible porn habit with healthy and mindful good habits, I feel like I am on a path to stop my porn addiction forever.
The weekly webinars are a good way to connect with Craig and other men who are committed to changing their lives.
My wife has commented about my positive changes and says I already have shown much more empathy than I've ever had since we met 18 years ago!
Guys, If you're looking for a sensible way to eliminate your bad porn and sexual addiction habit...give this a try!

31 agosto 2022
Valutata 5 stelle su 5

The mindful habit is life changing!

The Mindful Habit has changed so much in my life. Things I didn't even realize were causing problems for me.im about two thirds of the way through and I'm already making great strides in achieving the life I want.

13 agosto 2022
Valutata 4 stelle su 5

Get the porn monkey off your back and pursue happiness and joy in life again

If you're frustrated at being frustrated, tired of being tired, and feel licked by your behavioral compulsion (such as porn addiction), this program is for us. Frankly, I wanted to get the porn monkey off my back and to feel happy and content again--happy with who I am, happy with what I have, and happy with my family and friends.

We all know self-interest is the most motivating factor. Yeah, our actions hurt others; but, too bad for them, right? Nothing is as motivating as what's in it for ME. And, feeling good and joyful in life without the weight of that porn monkey on my back was the sweet elixir I craved.

I saw the results almost immediately. I got to know myself better. I got to experience fellowship from others going through similar challenges. The group sessions allowed me to "see around the corner" through the eyes and experiences of those who were ahead of me in the program, those who have succeeded, and those who have slipped up.

Above, I placed "porn addiction" in parenthesis because the methodology can apply to many behavioral compulsions in my view--shopping, gambling, etc.

Now, this program is not a panacea. It's not a turnkey solution. No one will be spoon-feeding you like you are a helpless infant. You have to do the hard work on yourself. You will slip up. But, you will understand your slip up. You will foresee your slip-up coming at you like seeing a car wreak in slow motion moments before the impact. The skills and tools offered in this program make this possible. That's the level of self-awareness I achieved with this approach.

"Put it in a balloon and let it go," is the advice a counselor once gave me before I found The Mindful Habit. I'm not a "put it in a balloon" person--my brain does not work that way. I need to understand motives, consequences, and strategies for problem-solving and for self-recovery when l slip up. I got that with this program.

Although I signed up for the group program I ended up using the self-guided video series more and only occasionally checked in with the group. Nor have I availed myself of an accountability partner. Having said that, I do recommend most sign up for the group program as a minimum because it offers that safety net. There's no one to spot you when you're by yourself. I felt my group involvement was helpful for the reasons stated above.

I now see why graduates of this program continue to participate and contribute to the community of recovering porn addicts. It's a plus that they do offer such post-program continued support. It's an asset to the program and to the incoming new enrollees.

Craig Perra, who launched this program, is a direct and clear communicator. I don't know if this is a natural skill or acquired through his background as an attorney. Nevertheless, he has the gift of clarity and he's able to cut through emotional and psychobabble noise in which we drown ourselves. And, because he's a recovering porn addict himself, he knows the bulls**t we subject ourselves to and he knows the bulls**t we project to fake our way with our families, work, society, etc. You can't bulls**t a bulls****er is apropos.

I hope I may continue to contribute to new members after completion of my formal program so as to allow others to "see around corners."

8 agosto 2022
Valutata 5 stelle su 5

I listened to videos during my exercise…

I listened to videos during my exercise bike workouts,also listen to the weekly mens group, and started through the workbook about week 8. I tried to listen asap b/c that’s where I got daily fuel to help manage my urges

8 agosto 2022
Valutata 5 stelle su 5

Great Program!

Craig is awesome! His work has completely changed my life. He has built an amazing system that teaches men how to overcome their addictions and reclaim control of their lives. It's a must have program and it will work wonders for you.

28 luglio 2022
Valutata 5 stelle su 5

This program is excellent

This program is excellent. The coaching team has a uncanny ability to get to the truth and pull out the facts that you will need to change your life. I have learned a lot about myself in this program. The group meeting are informative and helpful and help me understand I am not alone.
Even with my crazy work schedule there are several ways to keep in touch. And all the material is available on the site 24/7.

28 luglio 2022
Valutata 5 stelle su 5

Best online sexual addiction help around

Craig and Michelle have a truly wonderful setup here. There is work to be done by certain dates, flexible online group coaching sessions, and an entire forum dedicated to helping men overcome their sexual addictions. The communication is always 10/10, responding within a very timely fashion, and you can tell the people behind the mindful habit truly care for the members of the community, as many of them have experienced the unfortunate and depraved lows that sexually compulsive behavior may bring… I personally view them as best online option around! A+++

21 luglio 2022
Valutata 1 stelle su 5

Would not recommend if you don’t know where you’ll be in 30 days. No refund given!

I have now emailed your support people 3 times (2 times before my 30 days) to back out and get a full refund as stated on your website before signing up and I haven’t even gotten a simple email response back. I would not recommend this to anyone who’s going through life changes and who have no idea where they will be in 30 days.

12 luglio 2022
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Risposta di The Mindful Habit

Oof!!!! We screwed this one up Dylan and most definitely earned this 1 Star review. I am really sorry.

We have a hole in our "Contact Us" process (our fault) and 1 of the 3 ways we offer people to contact us, the one you used, we learned, thanks to you - doesn't make it to Michelle, my wife, who processes the refunds - so essentially we missed your request. Which of course is unacceptable.

I am so sorry and I hope we make it right and I promise we will fix this so it never happens again to someone in the future. It's really stressful when you ask for a refund and don't get a response. That would make me very upset and I would fear that I was getting ripped off. Trust is everything on the internet. Again, I am sorry.

Thanks for bringing it to our attention.

To make it right, Michelle has already initiated the refund and reached out to you personally. I'm sorry we messed up. Best of luck on your journey.

Sincerely, Craig Perra

Valutata 5 stelle su 5

Don’t despair…there’s real hope

Completely honest here. Been struggling with porn since a young man. Married with 5 kids years later it blew up my marriage. All my efforts worked for a little bit. Out of desperation and a failing marriage, I did a panic search for the ultimate help. I found the Mindful Habit. Was a skeptic. Signed up anyways. Needed something. Been almost 3 months and I don’t even “see” things the same way. I love the hinsst pursuit for a fantastic life. But it was brutal for the first bit in my marriage. My wife is beginning to trust me and I know….for a fact….that we’re going to be, not only alright, but great.

I can’t recommend It enough…if your fed up with all of your efforts. It’s not too late to save yourself as well as your marriage.

2 luglio 2022
Valutata 5 stelle su 5

This program saved our marriage

This program saved our marriage. I was getting ready to walk away, but my husband found this program and it totally changed how he thinks now. Counseling alone never did anything as most don't know how to help someone with this kind of addiction. Craig and his wife Michelle have been through it and so has everyone that works with us on this program. More people need to do this as it is the only program that helps both the husband and the wife. I have learned so much and am so grateful for all their help. They really have changed our marriage for the better and have helped my husband become the man he really wanted to be.

15 giugno 2022
Valutata 5 stelle su 5

This program is no bull$$$t

This program is no bull$$$t exactly what porn and sex addicts need. As a matter of fact any addictive behavior can be fundamentally addressed at a meaningful level with The Mindful Habit teachings and coaching. This program helped me save my marriage.

11 giugno 2022
Valutata 5 stelle su 5

Craig and his program were a God-send

Craig and his program were a God-send. I had been in a cycle of habitual cheating and failed marriages for 25 years. I had times of "sobriety", but it was never sustained. I wanted to do better, but I couldn't seem to stay on the right track. Craig has opened my eyes to why I was doing the things I didn't want to do, and has given me tools to replace those things with healthy actions and thoughts. He has saved my marriage. We are both individually healthier than we have ever been, and as a result, our marriage and our relationship is beyond anything we could have ever dreamed or hoped for. God is good and He is using Craig Perra to save men and marriages!

1 giugno 2022
Valutata 5 stelle su 5

Guess what? I’m NOT the only man that suffers from sex addiction!!!!

I found Craig Perra from the deep, dark depths of depression and life-stifling sexual addiction. I knew I was crazy, but I couldn’t (or wouldn’t) stop. I was close to losing everything — my family, my finances, my social and professional stature …. my very life. Craig lifted me gently, and when I needed it, not so gently, and helped me see light again. He taught (is STILL teaching) me the “relentless pursuit of a better life.” I still struggle but now I have a North Star and tools to stay focused. I’m eternally grateful.

27 maggio 2022

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