Man Flow Yoga Recensioni 1.123

Dean’s videos have been a game changer. I’ve been a fan for 10 years.

I love the reminder emails.

Fantastic routines. Dean is great. iOS app is a little flakey.

I've recently started doing yoga due to severe pain in my back and tightness and discomfort in various parts of my body. I'm a HGV driver who lifts weights and never stretches, so my body has seized up! I've been following along with the sessions for two weeks now and I'm already feeling the benefits, my pain has reduced massively and I'm a bit more flexible.

I've tried some follow along yoga on YouTube from other people and I've been to some yoga classes, but in all honesty, I find Dean's follow along sessions on Man Flow Yoga much more effective.

Dean teaches in a much more practical way and he's got a huge variety of sessions on his app and website. There's workouts of varying lengths, there's relaxed workouts, more intense, demanding workouts, wherever you're looking for, you'll find it here.

I've been doing the strength workouts, I had no idea that I could get such a workout from doing yoga and just holding my body in certain positions. In my nativity, I thought I needed heavy weights to get a workout! I've also been doing the workout for herniated discs and that has helped massively. Thank you Dean and the Man Flow Yoga team!

I started by doing a challenge that was six weeks and cost $9. I immediately felt that the descriptions of the poses and what I should be feeling were better than the few different PTs that I have seen for a torn hip labrum. I went full in and became a lifer it cost about the same as 8 PT visit. I am totally happy with my purchase. There are so many different workouts.

Provided a fair service.

Easy to follow plan and great instructions on how to do the workout. First Yoga workout I have done that took time to explain how to do each pose and move.

Jesse replied to my question promptly.

Really easy to follow routines, was exactly what I have been looking being time poor
Clear ,concise and well presented - have impressed with what i have been able to achieve in 6 weeks

Really enjoyable

Man Flow Yoga is the tool for men. After trying many yoga classes, and online videos for women, something was off, it did not work for me. Somehow deans process is magic.

I am a 68 year old hoping to avoid knee surgery. I started with the strength foundations course and then into the fundamentals program. Core and hip strengthening exercises have been great for me. I went from a 6 week trial to full membership.

Beware people, this content is sold to you on a loan basis and when your time is up, your dropped unless you pay more money. Just a cash grab platform, you can do all the exercises, guided, for free on YouTube.

This is an edit, I got a response from a very muscular looking bloke (Hi Jessie) saying I needed to revisit my review (not threatening at all). So to be fair, this is my opinion and only that. You can do all this for free and in your own time at your own pace. And you can sign up to a class (and still be a man, man).

Sell the product mate, but don't take it back when you don't get more money later down the line. Poor business, bad service, poorly toned emails (aimed at you that Jessie).

The guidance and workouts are excellent. I have gotten into a routine of yoga workouts that build on one another and can already tell a difference in my flexibility and movement. I intend to continue for a long time.

Started doing Man Flow Yoga to help with back pain and flexibility. I had no idea how much it would help with strength and overall fitness. I will do Man Flow Yoga workouts for the rest of my life.

Constantly evolving resources. Dean continues to put great care and thought into creating new programs and expanding services to fulfill a mission. His instructions are clear, encouraging, and without judgment.

The customer service is great. Dean or one of the others responds to comments and emails quickly.

Quite a few years ago I purchased Dean Pohlman's Yoga Body series from his Body By Yoga enterprise. From the minute I finished the first workout I knew that this type of strength-based yoga should be an integral part of my training. I have since become a member of the Man Flow Yoga online community. The programs are excellent in that Dean gives detailed, clear and accurate instructions on each pose, detailing targeted areas of the body and the purposes of the positions. It is a different form of yoga that focuses on the mind/muscle connection and a balance of strength, flexibility, mobility and recovery. I highly recommend the Man Flow Yoga site and programs.

Great source to help with my complete fitness!

Man Flow Yoga is meant for every guy! Dean’s step-by-step cues are full of instruction, encouragement, possible adjustment and more. The wide variety of options cover all ages, skill level, flexibility and goals. The episode descriptions are enhanced by comments from fellow users.

I love the range of options, especially when it comes to time, and I am thrilled with the results. Having done yoga for over twenty years and Man Flow since 2020 I really appreciate Dean’s style; no fuss, very effective, and with a sense of humor.