I worked with Lyn one to one for a specific phobia that was starting to overrun my every thought and was preventing me from just living! Lyn is kind and compassionate as well as being thorough in her... Leggi di più
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Scopri cosa dicono le persone
Lyn has changed my life. Anxiety (mostly health) is something that had taken over my life for a few years there without actually believing it could be what was causing my physical symptoms. The know... Leggi di più
Working with Lyn, both one-to-one and in a group setting (as part of a health anxiety course) has been nothing short of life changing! I’ve had counselling and tried various therapies, including CBT,... Leggi di più
I am leaving a second review for Lyn to reiterate how much she has helped me. Being away from home always made my anxiety worse, I am currently sitting on my balcony in Menorca having just done a morn... Leggi di più
Dettagli dell'azienda
Informazioni di contatto
Treetops Carslogie Road, KY154HY, Cupar, Regno Unito
- 07508520425
- lyn@lynpenman.com
- lynpenman.com
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Le persone hanno visualizzato anche
Excellent CBT coach
Lyn’s warm and welcoming nature helped me feel safe and at ease whenever doing any of her sessions.
Everyone should have a lyn in their…
Everyone should have a lyn in their lives! Lyn is so relatable and so knowledgeable. There is nothing Lyn cannot help!
Excellent techniques that really work
Lyn is approachable, empathetic and understanding and her techniques really work. She can really help you to control your thinking, overcome real or perceived worries, and focus on everyday positives.
Health Anxiety Hero!
I don't often write reviews but
people need to know how utterly brilliant Lyn is! I came to Lyn after battling health anxiety for 8 years, she has changed my life! Guiding me into being able to challenge my thoughts and thinking that's it now not a daily battle.
Forever grateful to have found her! 🥰
Anxiety
Lyn helped me big time with anxiety she explained how anxiety worked and how to deal with I would recommend lyn to anyone
Lyn is a miracle-worker
Lyn supported me through an extremely challenging period in my life. She is a miracle-worker who helped me see that a much free-er, happier, more fulfilled life lay ahead. Her teachings have changed my life for the better in a fundamental way. I would not hesitate to recommend Lyn to anyone.
Lyn is a fantastic listener....
Lyn is a fantastic listener and a very down to earth person, easy to approach and always eager to help. A beautiful lady inside and out who has helped me alot over the past few years with anxiety, and still does.
Valuable
I'm going through emotionally hard times and felt I needed help. Just wasnt sure what I needed so decided to sign up to Lyns anxiety academy and been working through some anxiety modules at my own pace and also CBT zoom calls over an 8 week period. Definitely learning coping mechanisms which will help me in the future, but still need the constant reassurance her full academy brings including hypnosis and deep breathing techniques, until I'm out of this funk.
Working with Lyn has changed my life
Working with Lyn has changed my life ! She is truly amazing at what she does ! To anyone struggling with anxiety give her a wee shout you won’t regret it
Counselling
Lynn has helped me so much and is so helpful and kind.
Inspirational, Lyn is a must have in your life...a…
I met Lyn a number of years ago at a work event, then joined the community during COVID. Lyn is inspirational, motivational and I love being part of the community. I'm always recommending to others and sharing the link to her book (1st of many I hope). Thank you Lyn
Lyn is superb at what she does
Lyn is superb at what she does, very supportive & helpful. I’d highly recommend working with her.
Changed my life
Working with Lyn has changed my life. If you are suffering with anxiety please get in touch with her.
I started working with Lyn doing one to one sessions, then I did her advanced mastery course and I am now in her membership.
Lyn is honestly amazing at what she does and she is very down to earth and easy to talk to.
I don't know where I'd be without her!
Lyn is amazing
Lyn is amazing, I have really benefited from her group & the resources on her site, she is so approachable, knowledgeable & happy to help!
Lyn Penman is an absolute gem 💎She…
Lyn Penman is an absolute gem 💎She really knows her stuff. The most genuinely lovely lady who puts you at ease from the beginning. She's truly helped to change my outlook on life in so many ways. She is able to connect on a personal level due to having lived with anxiety herself and nothing is too much for her. Her membership is full of amazing tips, techniques that have helped me to manage my anxiety. As well as this many laughs along the way with monthly live zooms with a great group of people who get it as well as a variety of other workshops that are designed to help with anxiety management. Everyone needs A Lyn in their life 🫶
Lyn is an absolute gem
Lyn is an absolute gem! She is a wealth of knowledge and has lived through horrible anxiety so knows exactly how it feels. Her positivity and enthusiasm is contagious, she is honestly such a tonic. Lyn supported me through debilitating health anxiety and really low mood. I suffered for over 10 years until I met Lyn, the work I've done with her has honestly changed my life. She goes above and beyond and is such an amazing support every step of the way. She will be your biggest cheerleader, she genuinely cares about every single person she works with. I would honestly recommend her to anyone struggling with their mental health.
Highly recommended Lyn Penman
I have used Lyn professionally for the organisation I work for and recommended her to other companies. I have no hesitation in doing so. She’s very knowledgeable and straightforward, a warm presence who makes her point well and the audience works with her. I have also used Lyn for a family member and she was absolutely excellent, got to the heart of the issue quickly and reacted with practical solutions and compassion.
Lyn is amazing!
Lyn is amazing!! She has helped me so much throughout my journey, she has such a calming nature which makes it easy to speak to her and she has an abundance of knowledge in mental health!
The best psycho therapist in the world for me
I started with Lyn to manage my anxiety and depression 3 years ago now and to this day am supported by her . Lyn is a wonderful mentor / therapist . Her methods of managing anxiety are next to none . I can literally say she has saved my life from spiralling out of controll. Would 100% recommend lyn …. I continue to utilise her methods every day …..
She is the Queen
Couldn't recommend Lyn enough. The portal with all the learning modules are there - in case you don't make class. I always revert back to it. Also, her book is first class. Absolute queen at making the understanding of anxiety and how it works super easy and clear and a super lovely human. Wouldn't be without my holy grail now. Thanks Lyn 😊
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