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J Fitness & Training provides personalized fitness coaching and human movement training in Edmonton, Alberta. Founded by Human Movement Specialist Jay Rotteveel, the business helps people build strength, improve movement, and develop confidence through training tailored to their bodies, goals, and everyday lives. Services include individual personal training, small group sessions, athletic conditioning, and exercise programming for people with hypermobility. Whether you are returning to exercise, working toward better performance, or looking for guidance that respects your individual challenges, J Fitness & Training offers a supportive place to begin and progress. Our approach focuses on movement quality, strength, stability, coordination, and sustainable habits. Every client brings a different history, starting point, and set of priorities. Training reflects those differences, with clear coaching and appropriate progressions that make each session purposeful. We believe fitness should be accessible, inclusive, and relevant to the life you want to live. Through personalized attention, education, and community workshops, we help clients better understand their movement and take an active role in their fitness. Based in West Edmonton, J Fitness & Training welcomes people of different backgrounds and experience levels. Book a consultation to discuss your goals and discover a path toward stronger, more confident movement.
9007 142 St NW, T5R 0M6, Edmonton, Canada
4,1
5 recensioni
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I have never had a personal trainer before and was quite hesitant and scared, but I must say I was completely set at ease and feel like I’ve known J for years. He made it fun but also makes me accountable for my goals. I look forward to each session and strongly recommend this experience.
J Fitness and Training is one of the very few hypermobility specialists in Canada, my chronic pain physician was surprised to know that I’d found a trainer for hypermobility right here in Edmonton. After many, many years of dealing with chronic pain I’m finally learning how to manage my flexibility and build supportive strength. I’ve even been able to get back into dance classes for the first time since 2021!!
Jay has helped me immensely. I have had issues with my lower back, elbow snd wrists and he provides me with effective way to get rid of pain and increase my mobility and confidence. He’s outgoing, positive, and one of the most genuinely caring people i have ever met. I highly recommend booking a consultation.
Jay is a great trainer. Not only has he improved my fitness and strength a lot he helped me discover I have hypermobility and other issues that had always impeded me in the gym. Can’t recommend Jay enough!
Jay is fantastic at helping me get through the emotional blocks keeping me from achieving my goals. So much of trying to stay fit with all the issues that I have is reminding myself that just because I've failed before doesn't meant that it will always end the same way. He has helped me realize my goals, and always reminds me that ultimately the I am always the one who can effect the most change in my life. I am the driver of my life and if I want something enough the only thing that can ever hold me back is myself.
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