First and biggest, his program does what it promises--it unstuck my metabolism. I had done intermittent fasting for 90 days and only lost 4 pounds. Clearly, I needed help with my metabolism, and Hano... Leggi di più
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Metabolic reset program founder Andrew Hanoun is the very best way for releasing weight and getting healthy with detoxing sleep mind set and everything you need for a Successful weight release progra... Leggi di più
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I love this new way of life! I'm grateful for this program and how it has benefited me physically, mentally, emotionally and spiritually. Yes, my body has released extra weight, but in addition, I'... Leggi di più
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This program is not a quick fix, magic pill, keto, noom or prepackaged meals. I've tried all of those with limited temporary success. This program IS a comprehensive Mind and Body Education. Everyth... Leggi di più
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Embarrassed
I acknowledge that for some, this has the potential to be a lifesaving program. I found the nutritional guidance to be sound. The resources were helpful. I am glad to hear that the 4/4/4 is not a requirement now as well as that there is now guidance to replace the electrolyte loss involved in the large recommended amount of water consumption. I write to caution other persons of moderate income that the program requires a substantial, lump sum investment. I'm very glad that it is so successful for others. I made an unwise personal choice based on body weight shame not responsible use of financial resources.

Risposta di andrewhanoun.com
It works
I have done very well on this program and I appreciate having a coach to help. I have learned to cook much better then when I started and enjoy eating foods that make me feel satisfied, but for once don't add up on the scale. I felt that, before I started this program, every morsel I ate added to my weight. It must be working on my metabolism, because I can now eat 3 meals and not gain weight just looking at food. I've lost 36 pounds and finally have energy and my hips don't hurt every morning!!! Win, win, win!

Risposta di andrewhanoun.com
Stuck with $300 payments since April
I am not happy with the program. It is very difficult to follow for me personally. I tried to contact them to see about cancellation and that doesn’t seem to be option. And it is very, very expensive. Also, the depend a lot of Facebook group to keep accountable which does not work for everyone. I am still paying even though i am not following their plan. Just super disappointed.

Risposta di andrewhanoun.com
Life Changing!
I am so grateful to have found Andrew's program! The Metabolic Reset Program has been a life changing experience for me, both physically and mentally. This program is backed with resources and support and has transformed my health and well being - weight release was an added bonus! I have never felt better!

Risposta di andrewhanoun.com
Fantastic program with results
In spite of the high initial financial investment, everything that was promised is reliable. Solid program with specific foods, amounts, and excellent coaches and facebook community make it all worthwhile. The changes in my health (shed 20 pounds since August, off blood pressure medication, heel pain eliminated), better energy and outlook is priceless.

Risposta di andrewhanoun.com
5 Star Program
The community is so fabulous, so positive. Andrew took lots of time and research for this program to work as good as it does. The emails are a great idea. I catch myself looking for a daily email. I need that email. He figured out all we need to successfully lose weight and KEEP IT OFF.

Risposta di andrewhanoun.com
They were a no-show
I signed up for a phone consultation to see how much the program costs (the only way you can get to how much it costs). I took the time to complete an “application”, and listened to all their videos leading up to the call. After receiving a reminder text on a Sunday at 6:15 am, 3 emails leading up to the time as much as one hour prior- the time came and went and nothing. When I texted them back they simply said the coach wasn’t available and would another day work. When I expressed my frustration (they send you an email right after booking that says if you are a no-show for the call, there will be no rescheduling), they tried to turn it back on me saying they had offered rescheduling. From what I have read online it appears they charge up to $4,000 for their program and I can tell you one thing for sure - these people are not getting one cent from me.

Risposta di andrewhanoun.com
So far so good
So far so good. I was seriously considering surgery. That costs thousands to lift the breasts, take out the excess of skin under chin, remove fat from my butt and chin with severe recovery and downtime I was very afraid of regaining the fat once surgery was completed. I am just starting this program but it still seems such an educated alternative to surgery. Given the cost versus surgery and the sustainability to be honest Why would I choose to have someone cut my body with a long recovery process when I could fix my body from within and have lasting results It sounds like a no brainer to me. I will update my responses as I achieve results. Hey, if I dont I will post as well.
I was introduced to the hanoun program…
I was introduced to the hanoun program during a critical point in my life. I had been diagnosed with fibromyalgia and was experiencing constant pain, fatigue and weight gain. Doctors had been adding one prescription after another to my daily routine and I was still experiencing no relief. I knew there must be a different approach to managing my condition. When I started the program I was deeply depressed about my prognosis which appeared to be going from bad to worse. And at 51 years of age I just refuse to accept that I might be disabled for the rest of my life. I was scared. I have now been on the program for 2 months and I have already begun to regain my life. I have been able to start participating in activities with my husband and 4 sons again. I have released 31 lbs. I have reduced pain meds by 80%. I do not experience fatigue and depression anymore. I am not perfectly healthy, but my quality of mobility and function is significantly improved. And as I continue I have no doubt in will continue to improve. My coaches have been very helpful and the support of the FB community has been a daily boost for me. The program is pricey... But regaining my life and not being scared anymore is absolutely priceless.

Risposta di andrewhanoun.com
Feel good again!
I have had much success with the Metabolic Reset Program. Andrew and his people are experienced and knowledgeable! My inflammation is so much less, my blood pressure is lower, I fit into my smaller clothes and I have released 44 pounds and 42 inches in 5 months! This is a lifetime program and if you slip up you can go back and start again. Food tastes delicious again. I am happy I invested
in myself!

Risposta di andrewhanoun.com
"There's a future version of me who is…
"There's a future version of me who is proud I was strong enough." This is the Metabolic Warrior motto and I cannot say enough how powerful this message is. For anyone who has struggled for answers and has tried everything....longing for the person they know they once were to step out of the shell that they are hidden inside of.....THIS IS FOR YOU. No "diet", no pills, no shots....just you and the grocery store and/or farmer's market. I have battled gastro issues, excessive food intolerances, food allergies, cardio exercise issues, and poor labwork while eating "healthy" for over 35 years. I started my Warrior journey with Round 1 on Sept 1st of this year. I have completed it and look forward to Round 2 that I will begin after the holidays and a birthday trip in January. My mindset is positive and any "living life" during the holidays may potentially reverse some of my amazing results, but I am not afraid, nor will I beat myself up. I know how to manage "how to eat" vs diet. I have learned to what I have coined "eating to live" vs "living to eat". This warrior has trusted the program. This warrior is so proud of herself for investing in herself even when financially it was the poorest timing. This was an investment in the future me who has already begun to emerge in just over 2 months! Down nearly 30#, down many inches, barely a change in muscle mass, zero gastro issues, inflammation down, feeling healthy, labwork that is the best in over 20 years....the non-scale victories are far too many to list. I am so very, very grateful to Andrew, his wonderful team, and the program that can be "THE answer" as long as you are committed to your future you. You, too, can feel like a new person from the inside out. This program goes way beyond how and when to eat. Andrew ensures that you understand the science behind how everything impacts your body and how to manage mindset, stress, detoxing, cravings....the list goes on. You are empowered with the knowledge you need for the rest of your life to build and maintain the best YOU that you can be. I am eternally grateful to Andrew and his team for the gift of this new life and all the opportunities that may never have become a reality if I had not overcome my fear of one more program that won't work or fear of investing in me. I felt this was going to be different. I am glad I trusted my instincts and went "all in". Goodbye to the frustrated me. Goodbye to the person longing for answers. Hello world....this Metabolic Warrior has much living to do!!!!! The tools and resources this program provides are excellent. Can I give 6 stars????

Risposta di andrewhanoun.com
So grateful
I have tried for decades to release weight, following way too many diets to mention. I started the program Aug. 15, and in eight weeks I have released exactly 30 pounds. The program is amazingly detailed, and honestly, when I first started I had my doubts because it is different from anything I have ever tried. There are many phases to the plan, which keeps things interesting. The portal is not only about the foods you eat, but just as critical, working from the inside out to change my mindset. I feel calm and focused and can now say that I know I will reach my ultimate goal. Yes, it is expensive, but getting my life back is priceless. I have more energy. I am sleeping deeper and longer. And I am beginning to feel more like my younger self, not bad for someone in their seventies. Andrew’s plan is magical and I cannot thank him enough for his understanding and intelligence to develop a plan that helps people thrive, without pills, shots or surgery. I also thank my coach, Candice, who is always there to offer advice and answer my many questions.

Risposta di andrewhanoun.com
What a great experience!
What a great experience this journey has been! The training portal guides you every step of the way, and there is so much encouragement through emails. I have struggled to lose weight for years, usually gaining instead. But with this program I was consistently releasing the pounds. I'm just thrilled with the results!! Thank you Andrew!

Risposta di andrewhanoun.com
My journey started with Andrew Hanoun…
My journey started with Andrew Hanoun program which is know for the Metabolic Reset Program. My journey started in May 2025- August 2025.I have released 27lbs. This program is set up for success so you can keep using it throughout your life. When you hear people talking about stress that has a real impact on weight it is so true I was very stressed one day and I could see my weight change from one day to the next it went up. In this program they teach you to do breathing exercises. My weight went back down because my stress level went way down. You would not think changing things like way you eat would help with sleeping but it dose along with lowering your inflammation in our bodies. This program is designed to hit every aspect of your life. When you receive all the information for the program and start reading. I thought are they crazy, but you know it WORKS. I was always told to trust the program. OK I did. And it WORKED. The Facebook site is a wonderful place to be able to write things and not be judged. Thank you for having a private Facebook site. The zoom meetings with other warriors is a great place to see others going through some of the same trials that you have faced. You are always given a chance to talk and receive the pick me up that you need. You can back slide and pick yourself right back up and continue the journey. The support you receive is awesome and it is a place where you will always belong and have someone to talk to. this program could be the most important decisions of your life. Thank You To ALL Warriors.
Debbie

Risposta di andrewhanoun.com
This program is incredible!
To summarize my journey on Andrew Hanoun's Metabolic Reset Program in just two words? IT WORKS! I am proof (a 70 year young grandma) that if you work the program and trust the process, you can do it too! I have successfully released 36 lbs. in Round One and I am feeling more energetic, focused, healthier and happier since I started this program. No more hypoglycemia for me and currently at the lowest dosage of thyroid meds (soon to be none!) I've ever taken my entire adult life. I am excited to start Round Two soon to reach my final goal weight and size. Thank God I finally found a program not only for releasing those unhealthy pounds, but designed with good health as the focus! This has set me up for success in all areas which has given me the much needed confidence I had so desperately been searching for.
I took a leap of faith on the phone that night with Michelle Dearing when I signed up. I made one of the most important decisions of my life. Yes, it can seem overwhelming in the beginning, however soon I learned to take it one step at a time. I found the incredible Facebook site where my fellow "warriors" and administrators have been extremely helpful, inspiring and encouraging. They also provide timely and consistent support, empowering me to be successful in my journey to health and wellness.
My sincere and heartfelt thanks and gratitude to you, Andrew, for your dedication in making my dreams a reality. I have finally found the lifelong program which is realistic for me and can be for many others to come. Many blessings to all!

Risposta di andrewhanoun.com
I am thrilled that I found Andrew…
I am thrilled that I found Andrew Hanoun and his program! It has helped me so much! I found that the support for this program is number one in all aspects of following the program. I am almost 74 and when I started the program my thyroid issues were problematic! After following the program for about 6 months, I had my bloodwork done and my thyroid was good and I was able to go off the medication I was on. My body aches and pains were greatly improved and I felt so much better.
As life happens, I had a lot of stress issues that caused me to struggle but I am convinced this program helped me through those tough days. I released over 40 lbs and I know this program helped me be healthier than I had been in a long time.
The support from all those on the program, helped so much!
This is a program that I can follow the rest of my life. I have slid backwards a bit but I have the tools and the support through this program and know I can get right back to it.
Thank you so much for everything! I am so thankful for Andrew Hanoun sharing his knowledge with us!
Teresa "Terri" Hill

Risposta di andrewhanoun.com
DEEPLY GRATEFUL, THANKFUL AND AMAZED
As many of us are, I was skeptical of trying yet another program and spending more money. BUT THIS ONE IS SO DIFFERENT! I jumped in with both feet, determined to give myself the best possible opportunity to finally get rid of the weight I’d been carrying since going through menopause 12 years ago. I cannot say enough about how wonderful this program is, and continues to be.😁. From 5/3/25 to 7/11/25 I released 34 pounds 😀and am in maintenance now to stabilize my new metabolic set point. I am down 2 pants sizes, and pushing towards a third as my body is dropping inches (16+ inches so far). Another great point about this program is I started releasing weight and inches right away, and THAT is extremely motivating! Woohoo! AND, I almost forgot to mention that about 3 weeks prior to finding and starting this program, I decided to join the local gym to try and tone, build some muscle, hoping to help lose weight. As part of my membership, I was given a full body scan. It was more than a little depressing. HOWEVER, at about 7 weeks into this program, I had another full body scan. This time it was ASTONISHING: I had lost almost 50% of my various body fat types! NOT KIDDING! I was thrilled, needless to say.😃
The clarity of the program and amazing support has been top notch from start to finish. I never felt like I was lost and without help to find my way. AND I'm learning how to continue for a lifetime to stay healthier, lighter and happier.
DEEPLY grateful and thankful to the Lord for leading me to this program, and for giving Andrew the wisdom and understanding to develop it; AND TO ANDREW AND TEAM for sharing it. 😍💜

Risposta di andrewhanoun.com
Good Things
When I came across an ad for Andrew Hanoun's Metabolic Reset Program, I knew it was exactly what I needed. Since starting, good things have happened. I have lowered my blood pressure, gotten completely off of my diabetic meds, and feel more energetic than I have in years. A pleasant side effect is the fat I have been releasing.
I am looking forward to the day when all my goals are fulfilled.

Risposta di andrewhanoun.com
I haven’t had an autoimmune flare in 10 weeks
I joined this program because it spoke directly to my experience of having stubborn, inflammatory fat and my desire for a truly healthy lifestyle, not quick fixes or weight loss drugs. In just 8 weeks I’ve seen dramatic non‑scale wins: my energy has shot up, my cycle symptoms have eased, I've released 10lbs so far (1 week into releasing phase), and I haven’t had an autoimmune flare in 10 weeks -- I was having them every few weeks. Most importantly, I’m learning to nourish my body instead of fighting it, and I feel a clarity and confidence I haven’t felt in a long time. The program is in depth, you're never left wondering what to do, the community is supportive and the coaches are always there for you. Following this plan is so much easier than struggling to get dressed every day and not feeling comfortable in anything I put on. I'm glad I chose the Metabolic Reset Program. It's exactly what I needed. I honestly didn't think these results were possible for me. I spent thousands with functional medicine doctors and nutritionists who couldn't help me get to this place in my overall health and weight release journey. I'm very grateful for this program.

Risposta di andrewhanoun.com
Weight loss success!
If you follow this program, you will loose weight! I have lost over 40 pounds in five months. This is the first time in my life that I know how to loose weight and keep it off. Before finding this program, I felt hopeless. You learn what to eat and how much. Also, you will not be hungry. The program utilizes all whole foods that are good for your body. I can't recommend this program enough!

Risposta di andrewhanoun.com
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