andrewhanoun.com Recensioni 

Andrew's program truly came at a time when I felt I was out of options. As a health hobbyist and previous personal trainer, the things that used to work no longer did and I was miserable, my weight was increasing with no end in sight and I lived in a constant state of defeat and depression. This program gave me a way out, produced the results I was looking for and has given me a tool for life that will allow me to sustain this new healthy lifestyle. And all for about the same amount of money as what I paid for a personal trainer for a year (and got no results!) SO GRATEFUL FOR THIS PROGRAM!!

One year ago, a head injury changed my life and sent my weight skyrocketing. After searching for almost a year on how to heal my brain and and get the excess weight off I found Andrews educational videos. As an ER nurse, how to heal your body with food was all I needed to hear, this was it, my answer! I had seen the destruction of obesity first hand from my patients and I found myself on that same slippery slope. So I researched and found out, he indeed had a program! I quickly discovered it was even more empowering than mere food choices, SO MUCH MORE. Since releasing 30 lb so far, my arthritis is 90% better, my brain fog is radically improved and the gentleness of this program has allowed me to finally heal from a concussion and debilitating neck injury when "just eating right" and traditional exercise was simply not enough and intolerable. I feel alive again and grateful to have been taught how to nourish and love my body for a lifetime when NOTHING else has worked even prior to my injury. This program is gentle, well researched, SUSTAINABLE and life giving. My mindset is transformed and I have tools for a lifetime. I am empowered now. Andrew Hanoun s program is the gold standard of mind/ body/ soul care that actually facilitates your body's own innate ability to heal. Weight release was an ADDED BONUS and low lying fruit to a lifestyle of living fully present and all of its MANY benefits. This is the real deal and he backs it up 1,2 3 year out testimonials. Come on!

Wow. I’m really not sure what to think about this program. I watched the webinar, scheduled a phone consultation and the day before they canceled it based on information in my application. I never completed an application. If they don’t have room to take on any new clients then say that during the webinar and don’t invite people to schedule a consultation that you have no intention of providing. People who are struggling with their weight and looking for help usually already have self esteem issues. You rejecting them without speaking with or understanding their challenges is just another form of rejection. I am extremely disappointed in your false approach in getting people to watch your webinar knowing you had no intention of helping them.

A few days ago I "rang" 9 bells which is something I never had heard about until January when I found the Andrew Hanoun Metabolic Reset program and decided to give it a go. Unlike many other efforts I made to lose weight in the past several decades, this worked! And, it was pleasant, healthy and not very difficult. This program stands out for Oh so many reasons. I am beyond delighted to have this in my life. It is the healthiest I have EVER been since I began seeing my current doctor around 25 years ago. I have lost 50 pounds, and I was able to stop the two medications I took long term when my doctor determined I no longer needed them. I am 64 now, and headed back to what I weighed when I was when in grad. School. I have NO reason to believe other than that I will reach my goal and weigh what I did when in my late 20's. Fabulous support, help always just a moment away, and I could go on and on... Try it- you will be glad.

Like many other people before me, I had dieted for many years. They used to work, until they didn’t. Trim Healthy Mama was the name of the program that I started in 2016. I lost, (yes lost because I found almost all of them again), Eighty-Five pounds over the course of sixteen months. The program was something that I could do, for life. I enjoyed it and pre-packaged foods were not required. The one thing THM didn’t address, was how to handle a plateau. Initially, I was fine with that, as I understood my body had a lot of healing to do. At least I wasn’t gaining, right? Until I did. Slowly, I began to gain, and I could not reverse it. Over a period of time, I gained back all the weight except twenty-one pounds.

I started Andrew's brilliant program on January 3rd, 2022. I weighed in at 359.2 pounds that morning. I was super excited and hopeful. I am 61 years old and had always battled with my weight. Losing and gaining and gaining even more. I was diagnosed with polycystic ovarian syndrome (PCOS), insulin resistance, hypothyroidism, and Hashimoto’s disease at the age of thirty-seven. At the age of Fifty-Seven, during testing for another issue, they accidentally stumbled upon two tumors, one on each Adrenal Gland. Testing revealed that they were not deemed a problem, so they remain to this day. I was positive this was causing cortisol issues which had to be part of the reason the weight loss had stopped. I went to the Cleveland Clinic and saw one of the top Endocrinologists there. I had tests done which showed the tumors were not causing any issues. The doctor recommended that I have Gastric Bypass Surgery. My Primary Care Physician agreed, saying, “Cindy, you have tried everything else. This is not your fault.” I began the process required to have the surgery. I also researched everything about it. Four months into the preparation, it still didn’t feel right for me, and I decided against it. Another year or so passed. I had stopped weighing myself, but I could tell by how I felt and the way my clothes fit, that I had to be at my highest weight ever. Thankfully, that was not the case, but close.

In December of 2021, I had made up my mind, that at the start of the year, I was going back on a program. I had been worrying and praying, throughout each and every day, for God to help me. To please let me live and find what it was that would help me be healthy again! I was petrified that I would die of a heart attack. I wanted to be able to do the things that being at this weight had prevented me from doing! I decided that I would be doing THM again. It was settled. However, God had a different plan in mind. Scrolling through Facebook one night, Andrew’s ad caught my attention. Normally, I would have scrolled right on passed it. I would have thought, maybe for some, but not for me. I clicked it. Watched it. Scheduled the call for the next day and went through with it. Speaking with Reilly was such a blessing. He was so kind and patient. My husband did not hesitate for us to invest in ME! He knew how hard I had always tried and that I had never given up hope!

Today, June 17th, 2022…I weighed in at 276.6 pounds. That is an 82.6-pound release since January 3rd, 2022! YES, I am thrilled the weight is gone and I am well on my way to my 150-pound goal weight, but there’s so, so much more to MRP than the weight loss. MRP teaches you what to do when you stall, how to maintain when life happens, MINDSET, which has been incredibly beneficial for me in many areas of my life and so much more! The support from the private Facebook group is amazing. The bonds formed in helping one another is beyond special. The coaches hold some fantastic Zoom meetings, in which we have our questions answered and you are free to email them for support, as needed.

I am forever grateful to Andrew. Pure genius, for real. I believe in God’s providence, and I am certain that He guided me to MRP and through His providence, He has placed many special warriors in my life.

I CAN AND I WILL ♥

“There’s a future version of me who is proud of how strong I was.” -Metabolic Warriors

This has been the most effective, painless and doable program to release weight. My intention was not only to release the extra pounds but to get a way to eat my food with satiety and pleasure.

I am of small structure in my 5 foot 3 inches pear shaped person so any extra weight that was noticed had crept up 'behind' me and showed up on my tummy. I had gotten to the same weight as when I was nine months pregnant. I did not want this to continue!

In my first interview I was asked for a goal weight. I thought how could I even think of 123 pounds as a goal weight so I changed my mind and said 125 pounds. My subconscious was so very strong then and that 123 number has consistently registered on the scale as I am in the process of resetting to a defined weight. So strong was that thought that I had remembered as long ago I wore that green dress and was that weight and felt that good.

And here I am again today.... the memory of the green dress as the incentive for the slim feeling to come back again fifty years later. I am amazed that this program exists. It worked! ... as I took one step at a time.

I'm thrilled with this program! I get to eat delicious, whole, natural foods (without unnecessary chemicals and additives). I don't "need" to snack or graze anymore. I am satiated at each meal with healthy, delectable foods. I don't crave sugar/sweets. I enjoy cooking my meals. My taste buds are awakened to the wonderful flavors of the abundant selection of foods. I wasted tons of money over the years on various weight loss gimmicks. This is the only program that has worked! Metabolic Reset Program (MRP) has helped me to understand my body/mind connection. I am enjoying the amazing support of fellow warriors who are at various stages of the program. I am truly loving my "new" me! Thank you, Andrew Hanoun, for your totally awesome program! This has changed my life!

Life changing! Committed and invested in myself and results have been achieved and beyond!

We have all been there, so many “diets”, up and down we go. MRP changed my life! Not only on the scale, also in my heart and soul! the program isn't about loosing weight.. it's about RELEASING the weight and saying good bye forever! I learned the big 3 C’s of Life. Choice, Chance and Change! I made the choice to take a chance and my life changed, dramatically!

When you are serious and ready about investing time, energy, determination and effort into yourself, you WILL succeed. This program is made for real life changes, all for the healthier, new improved YOU. It takes a lot of dedication and commitment, to yourself. Is it worth it, YES, 1000%

The MRP taught me about ME. For a good amount of time I always felt I wanted to be something else. The mirror wasn’t good for my “health”. Avoided reflections, and picture taking, always ”hiding” myself. Every day trying not to hate myself, that was hard to face. Once I began the program, I was not hurting like I did for so long. I was learning how to love me more and more.

Thru the program, every single day, I committed to being a better me. Mindset is so important. Commitment to myself is so important. I made my choice to change my life, for ME. When you put your energy, your power, your loyalty into yourself, you succeed!

The science works! TRUST THE PROCESS! Huge statement! Trust in yourself! In 9.5 months, I lost just over 72 pounds. I learned how to make myself MY priority and take care of myself. If you are serious about making the change, this is the program for you. Won’t be a “breeze”, takes a lot of work, time and commitment, trust me when I say, you will be so proud of yourself!

The support from MRP family is enormous! We have a supportive Facebook Group, everyone is encouraging and honest! Amazing guidance thru the process. Trust me when I say…. Make a promise to yourself, stick by your own side, along with all the support from the MRP group, and you will be a new improved you in a short time!

Thank you to Andrew, the whole team and my fellow warriors for being there for all of us thru our journey.

I had all but given up. I had thyroid cancer 29 years ago and had never had had a weight problem before having it removed. I talked to many Dr's about it over the years and tried every diet program out there. Nothing worked! I even had a Dr walk out on me after telling me she just couldn't help me.

I am so thankful I found this program. My initial goal was weight loss, but I loved learning and understanding how and why this program works, I was amazed at how good I felt almost immediately. In 6 months, my inflammation markers (CRP) went from 44 to 6, my cholesterol was down to 116, and I release 70 lbs and 42.75 inches. I have so much energy and know beyond a shadow of doubt this program was the longtime answer I never believed I would find. The support from Andrew and this group is also amazing. I got my life back.

Since the birth of my first child almost 28 yrs ago, I have been searching for a plan like the MRP! In late March 2022,one evening, at my highest weight ever-I had been praying for direction to find a plan that would " fit " and a few minutes later, I found an email from Andrew( I had signed up for a space on the webinar months before but never watched, and though I received emails, I kind of ignored them because I was stuck in self pity and self sabotage).
But the title of this email caught my eye "Lose 40 lbs by Summer"- that hit me hard! What a dream that would be, so I signed up for an interview....and the rest is history!
The MRP is amazing- not only is the eating plan incredible(real food!!) with it's step by step instructions and videos, but add in an amazing support team, and super supportive FaceBook community...but that's not all- Andrew's mindset training is the secret sauce! I've had so many "ah ha" moments and mindset shifts, that are truly saving my health...probably my life as well!
As of today, I'm starting the last phase of my first round- I'm down 26.9 lbs! (my goal is 100#) This has never been my experience with a pill, powder or program! Finally, I'm dreaming of a life worth living - I truly feel like I've woken up from sleepwalking through life.
I love Andrew's kind but "no- nonsense" attitude- if we make the commitment to ourselves to follow the problem- the results will follow!
( warning: you may not like this program if you don't like to follow directions, watch your body's response to the plan, or want to make excuses- this is a plan for Warriors:)
So worth it!!
Thank you Andrew and MRP team!

This program has really worked great for me! I have lost 30 pounds in 7 weeks time. I have tons of support and information to access which makes everything so much easier. After trying so many other diets out there, this one really worked!

This program is really working for me. It is just what I needed. The price was expensive to me, but I am worth it and I wasn't succeeding any other way. I have just finished my first round and have lost over 35 pounds. Looking forward to round two. I feel so much better and surprised I'm not hungry anymore.

I am a skeptic at heart - a nice-ish one, but still - skepticism IS my undercurrent. I read other people's reviews of Andrew Hanoun's Metabolic Reset Program (MRP) and I thought, 'nice for them, it's unlikely that will happen for me'.

Yet, it IS happening for me!! Weight is being released, inflammation going down, fibromyalgia's impact reducing, brain fog clearing, motivation increasing, hope in a brighter future growing, recovery time lessening, liver enzymes normalizing, 2 years of pre-diabetes now in the normal fasting blood sugar range, and I could go on.

This program does not throw all the details at you at once; you go through phases and learn so much in each phase that you can carry forward into life after MRP because you are just eating food from the grocers.

I had many 'barriers of belief' before starting. Now I think the possibilities are endless. Something that I puzzled over was some was the terminology. For eg. 'Releasing' versus 'losing weight'. But now I understand that it is not just losing weight but Releasing all those negatives-difficulties-challenges that pile on you and weigh you down. I am Releasing those too. I have more to release but at this moment it's WooHoo and bye bye to what has gone. I feel noticeably different, Better, in my own body.

All these benefits and I am not even finished my first round of phases!

Before finding Andrew Hanoun on Facebook, I had been struggling to release 5 pounds in 5 weeks. I signed up, and now am down 29.3 pounds in 6 weeks! I am over the moon! I still have another 30 pounds to release. I am very excited for the future and cannot send enough love and gratitude to Andrew and everyone who contributed to create this incredible program. IT WORKS!

The best part of the program is the most amazing support. The facebook community, accountability partners, and mentors really help to make you feel like you have wings!

I am so grateful to have found this truly, lifesaving program. I had tried so many programs over the past 20 years and while some worked for a short time, they were not sustainable and the weight always came back.
I could not believe how the weight has released so easily with MRP. You are able to have wonderful and satisfying meals, and allowed fruits on the program which has not been the case with others. It is anti inflammatory and a great detox, which is exactly what I needed.
Since being on the program, not only have I released more weight than I could have hoped for but there are also non scale victories. I have had swollen ankles and trouble with pain in my feet and ankles for so many years. That is gone and I now walk pain free! Actually my socks are sagging from being stretched by the swollen ankles. lol
I kept telling my doctor that the only reason I was depressed was because of my weight. She did not believe it but believe it! The depression is GONE. Fatigue has taken a hike as well. I have energy, am motivated and so much more productive.
This program focuses on mindset, (so important) You are eating real food. NO shakes or bars or fake food! And, the support is phenomenal.
The program may be expensive but I don't have a single moment of regret. Money is of no value if you are unhappy and not feeling well. You have a choice. You can spend it on becoming healthy or you can spend it on being sick.
I feel better than I have in 20 years. I am very happy now and a much better version of myself. Thank you Andrew Hanoun.
I also wanted to add that the heartburn and acid reflux I experienced daily is now gone as well.

Like many who have had the honor to be a part of this journey, my story is very similar. up until my 40's, I maintained a healthy BMI. Gradually over the past 15 yrs, i gained weight/inches/fat and along with that came shame, fatigue, and a general negative mindset. I tried every diet and program and at baseline eat a healthy diet. initially i thought there was no way this program would be different as the food plan was not much different from the way i ate anyhow. However, in Nov 2021, i decided to jump in with a positive outlook. Going into the holidays none the less! What has been different for me has been to learn positive mindset, self care, and the other warriors and support staff are so helpful and positive! What has worked for me is the "control" of following specific guidelines, while at the same time having the flexibility to choose what you want to eat from the list and to eat REAL FOOD! Another aspect that works is seeing results! In the past i gave up when i worked really hard for no changes. I have been a "Slow releaser" compared to many on the program--that was my biggest lesson--to not compare and to realize it is my own journey and trust that my body will release when it is ready to do so. I released about 19# in the 1st round. I just completed Round 2 (releasing 10#) I am at a weight i have not seen in over 22 yrs (prior to having my 2nd child)! I have saved a classic, favorite dress that i tried on after Round 1 that fit perfect. I tried it on again, and it is way too big now!! I am just amazed at the inches off--i had to buy new jeans again--a size i have not worn probably since college. For me--it has been "letting go" of overanalyzing the scale and numbers--if it is moving in the right direction, so be it...otherwise, i have learned to relax and trust. It's not about the number or the bells rung to celebrate. Its about looking good and feeling great--i have not felt comfortable in my body or great in outfits in decades. Now i am excited to get dressed and not have to worry about trying to hide. I am so very grateful that i found this program and was accepted. I am grateful every day that getting this fat released has also likely given me more healthy years, given me more energy and focus, and helped me feel good about myself. I see this being a new way of living, eating, and thriving!!!

I started Andrew Hanoun's Metabolic Reset Program July 2021, I am now 60 lbs. lighter and feel amazing! I'm down from size 18-20 to size 14-16. For the first time in many years, I'm confident that I will keep these pounds off. I know the program works and I'm part of a great group of MRP warriors who support each other.

The last 2 years I had put on weight, due to stress of losing a loved one and bad food choices on my part. I signed up for Andrew's MRP in November of 2021. I wasn't happy with how I looked or felt. I was 58 years old, 5ft. 5inches and weighed 177 pounds. The most weight I'd ever carried on my frame. It was a big jump for me as the financial investment wasn't small. Best investment EVER!
The course information that Andrew provides is extensive! There are detailed instructions and a Facebook support group that is there to help you on your journey. It really is a supportive group! And if you need more help...there are zoom calls Monday - Friday that you can hop on, and ask your questions.
4 months after finishing Round 1, I can say I've kept off the 25 pounds and I'm down 19.5 inches overall. I sleep better and my smaller clothes fit! Its easier for me to climb stairs. I'm also proud of myself for following the plan and releasing the weight. Even if I go off the suggested plan and I go up 1 or 2 pounds...I drop it the minute I go back on the plan. Its really amazing.
I'm about to begin Round 2 and I know that if I follow all the instructions, I'll release more weight. This truly is a fabulous plan and it was a great investment. Thank you Andrew for developing it, and thank you to all the Warriors for their support and encouragement.

I found this rather odd. I sent in my questionnaire, got to schedule and appointment and then the day before I got a cancellation email stating I did not fit their standards basically (not their exact words). Well, I am the most motivated person. I have several autoimmune diseases but that never stops me. I REALLY wanted to do this! I was so pumped and have successfully done elimination diets which are extremely hard and others. I think my biggest issue is lipedema (not lymphedema). I wanted to work so hard to get this program and use it. I am a very driven person and was hoping Andrew’s help with the glands in my brain and his supplements I could release some of my inflammation, but I didn’t even get a chance. It’s sad really when motivated people who really need to lose weight get shoved under the rug.

I started this program last fall because I felt a need to make a lifestyle change. I was looking for a program to support healthier eating habits without making it all about weight loss. The program has a strong mental health aspect which I really appreciate (I am a psychotherapist 😉). The support community (Facebook group) is amazing. The program is well designed and the explanations are detailed and clear. There is access to personal coaches if needed - although I haven't needed that so far. The reason I didn't give it 5 stars is that, as a vegetarian, I find it a bit more difficult to follow the portions. The choices of proteins are really limited (and I can't imagine doing this as a vegan with even fewer choices). But I have found my way around that issue. I released 20 lbs in my first round, felt good all the way through, and was able to maintain the weight within three pounds over the three months since (and that is with a birthday and some stressful situations). Now I'm on round two, learning more, and feeling good 😊.