Trinity Transformation Recensioni 464

Trinity Transformation has truly transformed me. I had a starting weight of 80 kg (BMI 29) and now just over 8 months on, I am now 69.8 kg (BMI 25.3) and still working to loose more with their help. I have tried most fad diets with fleeting success. This program tackles not just loosing the weight but your way of thinking too. Is it hard work, yes, but do you want to loose the weight and keep it off? The coaches are exceptional with advice and encouragement. Another unexpected bonus was it seemed to cure my slight bladder incontinence (cystocele grade one), a few weeks into the program. Whether this was due to my reduction in weight or an increase in my core strength or combination of both, I don't know but it's made me very happy along with my increased fitness levels.

After 2 months into the program, I’m already seeing positive changes in my body - which is due to consistently following the strategies which my coach and the rest of the team offered me during my weight loss journey. I have at least another 10 months to go - therefore watch this space…!!!😊

I've been a member of Trinity for a while now. The programme really works if you follow it and you are prepared to change. Its not a quick fix if you want to keep the weight off, it's a lifestyle change, there is no hunger or starvation involved,its making better, healthier choices. I had never done strength training and its a life changer for me, my health has improved dramatically and I'm much stronger in body & mind. Thank you Trinity 🥰

I spent ages deciding whether to join Trinity Transformation's programme and I am so glad I did. It is so much more that a weightloss programme - it tackles your fitness, strength and mindset, all of which have led to me losing a stone in 12 weeks. The programme is well thought out and carefully structured so that each week you make a little more progress towards your goal, in a sustainable way. My coach has been positive and helpful and kept me on track even through a few tricky weeks. I can't recommend it highly enough. If you are dithering about whether to give it a go, just do it.

I am so glad I joined trinity transformation. 3 weeks in and everything has been perfect so far. Easy to follow programme great menus to follow. My coach is fab too. Weight is coming off and I am feeling better already.

I joined Trinity last September and it is the best coaching experience I’ve had. Everything is really clear. The work out programmes are do-able but challenging - empowering rather than confidence destroying. Coaches are fab. Highly recommend.

Great, friendly, supportive coaches with sensible, pragmatic advice. Realistic targets, you can go at your pace.

Knowledgeable, supportive and engaging programme that has helped me get into shape, to feel fitter and healthier than ever before. The personalised support is there each week but it's your journey. Couldn't reccomend it more. It's working for me

Being on this programme has helped to reinstate my values for myself, finding myself again, friends and family balance after the menopause.

Having a healthier body promotes positive mental changes and of course it's a lifestyle change (I once had on another level).  I've always had a nutritional/ fitness lifestyle all my life and great work ethic proir to this competing in bodybuilding body fitness.

Once in a while life throws you curve balls...and you have to try to navigate them.
Negatively begets Negativity... be resilient, be honest, be kind to yourself and others, be humble and take a positive from each day and put the work in folks, trust the process.

Remember it's a marathon, not a sprint and try to put things into perspective, just as long as your moving forwards.

There's a loyal, dedicated team behind you 24/7 for the support and guidance you may need.

I had tried many diets before embarking on my Trinity journey but I have found their approach very different. From the personal coaching to the weekly group calls, work out routines and WhatsApp inspiration group, there is so much support and guidance to keep you on track. The “science” behind everything they advocate makes it all relatable and explains why it will work for you. This is the only program I have done where I have successfully lost weight and kept it off whilst still able to enjoy the things I like. I don’t call it a diet, it’s a lifestyle choice that is really sustainable. I have lost 1.5 stone in 6 months but more so it has given me an amazing mindset and a better relationship with food and drink.

What a company!
The support and knowledge of the team is amazing. From the first phone call any questions are answered and nothing is hidden. Everything is explained to you and there is no pressure to sign up. My coach Danni is friendly and always there with advice or just some encouragement to keep going. Weekly check in are designed to keep you accountable and reflect.
You have access to recipes that help get you started and extra workouts if you’re feeling energetic 😉
They are also very interested in your opinion of how they could improve as a company to help keep you on track and make the journey less daunting. I have even had a phone check in with one of the big bosses.
The workouts are whole body and easy to follow. Each exercise is explained and shown from different angles and before you know it you’ve completed it. I am 7 weeks in and still talking about my experiences with Trinity.
I’m writing this review because I’m running out of people to tell.

I was sceptical and took a lot of time to even take the first step in joining Trinity. I was unhappy with my body shape and all the traditional methods of losing weight were no longer working for me. All I can say is Wow! I have totally exceeded my own expectations of what weight loss I could achieve while also not really feeling like i was on a 'diet'. My aim was to reach a dress size 10 and I am now comfortable in a size 8! The coaching is excellent and is tailored to your specific needs. My biggest concern was how I was going to be able to manage the exercise with having Multiple Sclerosis and the chronic fatigue that ensues. All concerns were listened to and I was offered tailored exercises to suit me. I have been blown away by my results and I'm only 8 months in. Self belief and confidence are leagues from where I was and my Husband is happy too, lol

The last few years I have tried many different methods for weight loss but none were working until I found Trinity. The staff are so supportive and friendly and I've started loosing weight, not to mention inches and I feel like I have more confidence in myself. Yes it's expensive but boy is it worth it , 10 out of 10 ✅️

I started on the program May 2024 as I was getting fed up with trying so hard to loose weight in my 50s and instead I was gaining! I have lost 2 stone and am fitter and healthier than in my 30s. My aches and pains have disappeared and I am able to now do push ups and planks which even my daughters can’t do.I would definitely recommend Trinity Transformation to anyone experiencing similar issues and don’t be worried about initial questions as it ensures you get the best type of support for you.

Disappointingly unprofessional.
You have to fill in an application form before a booked 30 min call. The representative was late on the call, then started asking the same questions that were on the form. I suggested he look at the form I had already filled in, he quickly said I was not a good fit as I didn't like answering questions. I don't mind answering questions, you would expect that with a programme of this nature. As a busy professional, their target audiance, I would expect the company representative to be fully briefed, on time and engage in a professional manner. Disappointingly unprofessional.

Trinity have a great team and a superbly well targeted programme for women over 40 to work towards all around better health. My coach Clodagh has been a great support to me personally and I am having my eyes opened every week as to how I can improve my wellbeing in ways that I had not considered before starting this programme. Five stars don’t do it justice.

Although it may feel expensive this really does work. After a lifetime of trying to eat less, losing then gaining weight, now in menopause only gaining weight, it’s turned the tide for me. It’s not a quick win, I’ve plateaued at the moment but the support you get is phenomenal. My coach has literally just gone through my 7 weeks of food diaries, analysed them and given me some strategies and good ideas on how to get losing weight again which surreally has included I need to eat more! It gave me the boost I needed. The WhatsApp group as well are so supportive (if enthusiastic!) The second belly as I refer to it ( the one that appeared above my belly button!) is shrinking and the inches are dropping. It’s not a quick win but I think it’s for life, not for Christmas, and that’s what I need. Thanks Rob and Ben and also Danni 😊👍🏻

Trinity transformation is a great programme that really does work. I never really liked doing weights but have surprised myself as to how much I have enjoyed it. I think it is because you can do it in your own time and the workouts are well explained and easy to follow. You also do not need a lot of equipment or space and it fits in with holidays and business trips as well. I have lost around 20cm from my body mainly from my waistline but also arms, leg and finally have managed to shift some back fat!! I have been doing the programme since September and keep seeing results and improving. I have a fantastic coach who keeps me motivated and supports me when I am not. He has really helped me stay on track and been great with new workout ideas and nutrition as well. When my motivation has been lacking he has encouraged me as well. He is always at the end of an email if I need a quick answer to anything related to the programme.

A wonderfully supportive and responsive community. I did not think it was possible to build muscle and get so much stronger and fitter at my age (56) but I have amazed myself. All my questions are responded to quickly and help is on hand at every turn. The weight is coming off slowly but my body has changed hugely and I feel much more confident.

After a while of being with Trinity, it all starts to make sense! You are surrounded by support, science and encouragement to push to reach your goals - Your personal coach becomes a friend and confidante and the weekly 'seminars and science' , relevant subject matters and personal touches make this the most impressive course I have been on. Rob and his team really know their stuff without being patronising or preachy. You almost feel like you owe it to them to lose weight!!!