The Nutrition Advice Centre Ltd  Recensioni 27

I’ve been working with Phil for a few months now, and honestly—he’s been a game-changer. He didn’t just hand me a meal plan; He looked at why my old habits stuck, helped me break them, and showed me how to eat better without it feeling forced and make it doable in really life. The weekly check-ins keep me accountable, he’s always just a message away. Super patient, super knowledgeable. If you’re stuck in a rut with food, I’d recommend him to anyone—no hesitation

I’ve been working with Phil at The NAC for a few months now and I’m really happy with the results so far. The macro calculations have been spot on and the accountability has made a huge difference in staying consistent.

Highly recommend if you’re looking for structured, results-driven nutrition coaching.

⭐️⭐️⭐️⭐️⭐️

Phil has been a huge help in keeping me both consistent and accountable. While I already had a good understanding of nutrition and macros, his support has been truly transformative.

Coming from a background of struggling with eating disorders and being criticised for any weight gain, stepping on the scale used to be a massive trigger for me - but not anymore. Phil has been incredibly supportive in helping me overcome this. There’s been no telling off, no guilt around food - just genuine, caring support.

Through consistency, small changes, and building a sustainable routine, my weight has dropped, my training has improved, I’m eating more than ever, and, most importantly, I feel great in myself.

100% recommend - “trust the process”.

Currently on a 12 week programme set out by Phil. Fat loss & body reconditioning are the main goals. Phil’s knowledge and weekly check in’s are very beneficial for knowing every detail needed about a nutritional diet. Don’t hesitate in contacting him to start your journey. He really knows his stuff to help you.

We got in contact with Phil as my step son was trying to loose weight and he was just getting conflicting information through social media to the point he was eating a beef burger with an onion 🧅 bun due.
Phil answers all of Bobbies questions and gave him guidance and access to the ap.
He now eats to fuel is hobby which is rugby.
We hound Phil patient and very knowledgeable.
At first we were worried about an eating disorder however now we don’t give it a second thought thought.

We can’t thank Phil enough and would highly recommend for any nutrition enquiries

If I could give more than 5 stars, I’d honestly give Phil 100++! From day one, he’s been nothing but supportive, knowledgeable, and encouraging. What I appreciate most is that there’s absolutely no judgment—just genuine care and guidance. I’m currently on Mounjaro, and instead of making me feel uneasy about it, Phil worked with me openly and respectfully, which made a huge difference in keeping me motivated.

He’s also taken the time to help me truly understand macros—something I never fully grasped before—and how important they are for reaching not only my healthy weight goals but also my overall fitness and wellness. With his guidance, I’ve been able to connect the dots between nutrition, workouts, and long-term lifestyle habits.

Phil’s support goes beyond just “training”; he’s really invested in helping me succeed in a way that feels sustainable and positive. For anyone looking for someone who combines expertise, encouragement, and a judgment-free approach, I couldn’t recommend him highly enough. If I could, I’d give him 100++ stars without hesitation!

Phil's knowledge and approach supporting me in my nutritional and fat loss goals are second to none. Straight forward easy to understand giving me skills to use for life

Phil visited The Light Dragoons to deliver a healthy easting/living workshop. It lasted in excess of 2 hours and was well received by all members of the regiment.

This workshop is great to give individuals the knowledge to make adjustments within their lifestyle.

Phil is highly recommended!

As an ex regular of the British Army, Phil couldn’t miss the opportunity to return back to the camp where it all started for him. He delivered informative information to the soldiers of the future on a subject he is hugely passionate about.

Hosting to over 200 personnel, the session was 2 hours long which had information for everyone with their own personnel goals.

The information aimed to improve the soldiers lifestyle to improve their physical and mental fitness to ensure they remain fit enough for their job.

Phil’s knowledge is second to none and his passion for this subject showed throughout and I’m sure he could have stayed there all day talking, providing advice and information to help people.

His presentation was formulated and presented without effort, it was interactive and engaging throughout.

Many thanks for visiting the regiment, we really appreciate your time and we will be giving you a call in the future for more of your wisdom.

Was absolutely brilliant, was really helpful, was really well structured and was giving loads of helpful tools with the documents they give you to keep so you can carry on after it’s done. Honestly can’t thank Phil enough for everything he did making it easy to follow, breaking everything down and giving me the knowledge of the good foods I need and why they are important

We recently hosted two incredible Nutrition workshops at CrossFit Ripon, led by Phil and the feedback has been outstanding.

Phil delivered the sessions with a perfect mix of expertise and practicality, breaking down complex nutrition topics into simple, actionable advice. He covered everything from the fundamentals of healthy eating to tailored strategies for performance and recovery, ensuring there was something valuable for everyone whether you’re just starting your fitness journey or looking to fine tune your routine.

The workshops were engaging, informative, and left our members feeling empowered to make positive changes. Phil’s emphasis on small, consistent habits really resonated, and many attendees have already started applying his advice with great success.

Kudos to Phil, he’s passionate about his craft and this is displayed in his excellent delivery.

5 ⭐️

Phil is great! The NAC is very supportive and understanding of individual requirements. Having close accountability and management means it's easy for him to pick up little improvements each and every week. There's always something new and I have learnt so much since starting this journey. I am pleased with the progress I am making and have recommended the NAC to others.

5-Star Review for NAC Nutrition Advice Centre

I cannot recommend Phil at NAC Nutrition Advice Centre highly enough! Over a 12-week plan, he guided me with expert advice to enhance my performance in training, build muscle, and reduce body fat for a CrossFit competition.

Phil’s guidance was spot-on, with weekly check-ins to adjust my macros, ensuring I was perfectly fuelled for every training session. His knowledge and tailored approach made all the difference, particularly in the lead-up to competition day. He provided bespoke nutrition strategies to help me load effectively beforehand and sustain my energy throughout the event.

Thanks to Phil’s advice, I not only performed at my best but also achieved 2nd place overall! His expertise was a massive factor in my success, and I truly couldn’t have done it without him.

If you’re looking for a dedicated, knowledgeable professional to elevate your nutrition and performance, Phil is your guy. Highly recommended!

Would really recommend Phil to help anyone who is struggling to get their head around the mine field that is macros.
Phil helped me with a 12 week plan that really did work and I didn't even feel like I was dieting. It helped me gain a better understanding of the weight I was seeing on the scales and it made me accountable for what I was eating. I've taken away a lot of his invaluable knowledge which I will use going forward in the future

Phil created a personal plan which facilitated my lifestyle and training plan. Very approachable and knowledgeable, would definitely recommend to anyone wanting to take a step in the right direction with nutrition and overall health.

A great company that sets you an individual plan that is easy to follow. You can eat what you like but within the set guidelines. Never felt hungry whilst following this plan and seen results after the first week. The company supports you every step of the way and I would recommend this company 100%.

Absolutely amazing.

Working with Phil has been transformative. His guidance has helped me achieve my fitness goals, improve energy levels, and enhance overall well-being as well as educating me to further improve. If you’re looking for a nutritionist who truly cares, Phil is the one!

Phil has been so patient and encouraging. He has taught me to change my poor eating habits and sent me on a path to healthy eating for the rest of my life. With this I have lost 10kg and I am well on track to hit my weight loss goal. Phil’s support has been instrumental in this and without him I would have given up ages ago. Highly recommend this service - Phil’s nutritional knowledge is astounding.

I have competed in a lot of ultramarathon races now and always found that I felt fatigue in the later stages of the races, so I thought it was time to get some proper advice. I can’t thank the nutrition advice Centre enough on all the advice they gave me for my ultramarathon, I received information on:
Carbohydrate Loading
Hydration
Race Day Nutrition
Pre-Race Nutrition
During the Race
Electrolytes
Protein and Fat
Post-Race Nutrition
Immediate Recovery

Phil is a good family friend who has Rowed the Atlantic with my Dad, and has some of the best nutrition knowledge i have ever seen. He has taught me the importance of good food and how fuelling your body is so important if you want REAL progress. I have never ate so much in my life daily, yet i'm the Smallest i've ever been. I'm in the best shape ever and i'm full of energy 24/7, my cognitive & physical functioning has never been better. I would honestly reccomend phil to anyone who needs help with their nutrition, whether you go to the gym or not.