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Sonali Mittra is the Founder and Director of The Healing Room (an initiative of the Treta Wellness Private Limited). She is a certified Regression Therapist from Tasso International, Netherlands, Access Bars Facilitator, USA, Family Constellation Facilitator, IOHS, India. Her work focusses on building emotional resilience using non-invasive alternative therapy. Her vision is to build trust and credibility in the field, as part of the wellness ecosystem. She was awarded the Queen Elizabeth II Leader in International Relations fellowship at Chatham House, London, United Kingdom. She has published several papers on diverse global governance issues.
The Healing Room, Shop no. 2/101/17, 110061, NEW DELHI, India
4,4
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Sonali Mittra has been my therapist for 2-3 years now. It's been a journey of tremendous healing and self growth with her.
The sessions always bring me clarity and peace. Exercises I take from the sessions into my day to day life, make daunting situations easier. Meeting her was divine timing!
I consider Sonali Mittra to be one of the most nuanced therapists and healers I have encountered. She combines deep insight with a logical and practical approach that helps identify personal limitations and patterns with remarkable clarity. What sets her apart is her ability to make the process dynamic, engaging, and even enjoyable.
My decade-long journey with Sonali has been transformative. Through her unique modalities, I have gained a deeper understanding of energetic shifts and how they influence our lives. Her guidance has empowered me to create meaningful and lasting change, opening the door to profound personal growth and a true sea of transformation.
Risposta di Sonalimittra
Thank you so much for these generous words. It has been my honor and privilege to witness your growth and transformation over the years. I’m deeply grateful for your trust and confidence in this process to create a different possibility. :)
I have found the sessions to be genuinely insightful and helpful. They go beyond just identifying what may be going on, you also get a better understanding of how to navigate through it and move forward. Sonali Mittra is extremely empathetic and makes you feel comfortable while talking through things. Her team is equally warm and supportive. Overall, it has been a very positive and meaningful experience for me.
Risposta di Sonalimittra
Thank you so much for sharing this. It means a lot to know that our sessions have helped you not only understand what is happening beneath the surface, but also find a way forward. For me, emotional healing has always been about creating a safe, non-judgmental space where deeper patterns can be understood and worked through at your own pace. I’m also so glad you felt supported by my team at The Healing Room. Thank you for trusting me and us with a part of your journey.
Warmly,
Sonali Mittra
The Healing Room
Risposta di Sonalimittra
Thank you, Jivika. Hope the session creates the shift and clarity you have been asking for.
The place itself is magical. The ambience,the positivity ,the greenery and ofcourse the professionalism of Sonali and Niti is praise worthy. They have created such a serene place tucked away from the hustle bustle. . Healing techniques and sessions are great ..
Risposta di Sonalimittra
Thank you, Jyotsana for such kind words and acknowledgement. The place has become what it has because of contributions from beautiful people like you. :) Immensely grateful
Very understanding, the energy is full of positivity. Amazed to see how talented and knowledgeable she is.
Really enjoyed the sound therapy.
Risposta di Sonalimittra
Thanks Puranjai for such kind words.
Constellations have really made a difference in my relationships. There have been a lot of closures which I was never able to do. My life has become much more peaceful and found a true meaning. Thank you so much Sonali Mittra for actually letting me know the meaning of my life. You also been so helpful for my children. They were able to understand the obstacles of their lives and you smoothly guided them to come out. Thank you so much once again
Risposta di Sonalimittra
Thank you for sharing and for such a beautiful acknowledgement. I wish you could see the power, potency and capacity you have the way we see it. Thank you for receiving the sessions with open arms. How does it get even better than this?
I have experienced a lot of wondrous energy shifts after quite a few sessions of family constellation. I really want to thank Sonali Mittra for walking me through these in such a comfortable way making me feel better in my life and opening up beautiful spaces I didn’t know existed.
I recommend everyone to have a family constellation for a better world.
Risposta di Sonalimittra
Thank you for such a heart-warning acknowledgement. Your shifts, changes and transformation encourage us to do more and better. You are an inspiration!
The Family Constellation Therapy session was truly eye opening. I received valuable clarity and left with a deeper understanding of myself. Highly recommended
Risposta di Sonalimittra
Thank you so much for sharing this — it means a great deal to us. 🙏
Family Constellation Therapy has a way of revealing what words alone often cannot, and we're so glad your session brought you that clarity and deeper self-understanding. Witnessing these shifts is exactly why we do this work.
If you ever feel called to go deeper — whether through another Family Constellation session, Inner Child Therapy, or any of our other healing modalities at The Healing Room in Delhi — we are always here for you.
With gratitude,
Sonali Mittra & The Healing Room Team
Integrative Wellness & Healing Centre, Bijwasan, Delhi NCR
🌐 www.thehealingroom.in
I had a family constellation session with sonali mittra and I was skeptical at first but she guided me throughout the session, understood my issues and problems and the space that she created was very grounded, calm and I felt zero judgement after opening up to her. Seeing the dynamic visually mapped out it was really interesting how my session turned out and by the end I felt an actual lightness in my chest. This session gave me clarity about so many things. Thank you so much sonali.
Risposta di Sonalimittra
Thank you so much for sharing this — it truly means a great deal. 🙏
Skepticism is completely natural, especially when approaching something as deeply personal as a Family Constellation session. It takes real courage to show up, open up, and trust the process — and you did all of that beautifully.
I'm so glad the session held space for clarity, and that you felt that lightness by the end. That shift in the chest you described? That's the body recognising what the mind has just released.
Family Constellation therapy works precisely because it makes the invisible visible — when we can see the dynamics of our family system laid out, patterns that have lived in us for years suddenly make sense. And with that understanding comes freedom.
We are grateful to hold this work at The Healing Room in Bijwasan, Delhi NCR, and to walk alongside people through these quiet but profound transformations.
Wishing you continued clarity and lightness on your journey. 🌿
With gratitude,
Sonali Mittra
Founder, The Healing Room & Treta Wellness
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