Nectar Yoga Retreats Recensioni 32

Went on my first yoga retreat with nectar and it was amazing all around! Janet and Amy made the yoga so approachable and yet still challenging. There was yummy food everyday and a fun group meals. Plus I really enjoyed the accommodations and planned excursions. Highly recommend!

Amy and Janet create some of the most thoughtful and high-quality retreats I’ve experienced.

From start to finish, the level of personal care and attention is exceptional. You’re not treated as “just a client,” but as part of a small, intentionally created community, which makes a huge difference to the overall experience.

The retreats themselves are very well curated: beautiful locations, outstanding food, and a balanced, high-quality program. Each retreat has its own unique feel, so it never feels repetitive even if you attend more than once.

A typical day includes around 4 hours of yoga, meditation, and sound healing, with plenty of space to rest or take part in optional activities. There are also well-organised excursions and group experiences, which add another layer to the retreat without feeling overwhelming.

I would highly recommend these retreats to anyone looking for a supportive, well-structured, and genuinely nourishing experience.

A retreat with Nectar is such a special experience! Gorgeous venues, delicious food, amazing yoga and incredible company. I’ve made friends on retreat and found time to read entire books! The best of all worlds. I am ready to book my next one!

Amy and Janet are so wonderful. Highly recommend!

I have thoroughly enjoy 5 Nectar Yoga Retreats! The locations, accomodations, food, community and instruction are awesome. Janet and Amy's leadership, experience and knowledge base are inspiring and excellent. Can't wait for my next Nectar adventure!

“This was such an amazing and life changing trip. From the location to the food, to the people, to the yoga. Everything was amazing! I could not recommend Nectar yoga retreats enough. Our host Amy was so accomodating and so kind. She ensured that we all individually and collectively had such a great time. We also had lots of day trips and activities which was a fun way to explore Morrcco! I cannot wait to go on my next Nectar Yoga Retreat!”

If you're trying to decide whether to book a retreat with Nectar Flows, just do it. You won't regret it.

I booked a retreat having never done a yoga class and not knowing anyone on the retreat and it's genuinely one of the best things I've ever done. So much so that I've booked another retreat!

Janet and Amy are incredible teachers and incredible people. Their patience, encouragement and knowledge is second to none. It didn't matter that the yoga practices had a mix of people able to do advanced poses, and people who couldn't touch their toes. The same level of instruction and encouragement was given to everyone and we all got so much out of the classes.

The attention to detail was insane and it's clear how much thought and effort went in to every aspect of the retreat.

I thought a retreat would be a bit serious and intense but the whole experience was just FUN. We laughed so much our bellies hurt and we left with friends for life. So book it. It's so so so worth it

This was my first ever retreat, and it surpassed all my expectations. It was the icing on the cake for me to celebrate my 40th birthday, which was a couple of weeks prior to the retreat. I was on a wonderful birthday trip and had just done 3 weeks travelling Sicily. I specifically planned my trip with a jaunt back to the UK to come to this retreat. Not only was it hosted by my friend Lucy but I was excited to experience the guidance of Amy and Janet.

The location was stunning and filled my soul with the quiet mornings, wildlife and open fields, and plenty of time to spend in nature and in quiet contemplation. Plus, the food was excellent!

Janet and Amy made a welcoming and cosy weekend from arrival to goodbye. The whole weekend focused on healing, joy, community, connection, and also having fun.

I loved the variety of sessions. There was no judgment or expectation on skill level; both Janet and Amy were great teachers who showed kindness, compassion and a peaceful environment.

I've made amazing connections, look forward to hopefully going to another one and it was exactly what I needed without even knowing.
I would highly recommend going to any retreat they run.

Amy and Janet thank you for creating such a warm, friendly, wholesome and authentic yoga retreat experience! Taste the nectar 🙏🏼🤍

Wow what a life changing retreat! I’ve made life long friends which chat regularly. It’s such a special retreat filled with love and care. You can tell everything has been planned with intention and care beforehand. Janet and Amy are beautiful souls that give warm hugs. When in conversation with them you have their complete attention and they really care about you as a person. You quickly feel part of a family that will be a huge part of your life moving forwards. I just wish I could attend more of the retreats. I’m lucky to have done a couple now. I highly recommend Nectar Retreats. The yoga is accessible to all regardless of ability. An extra special element of the retreats is when Amy and Janet use the beautifully smelling balms and place their hands on you head, shoulders or neck, sealing the gentle calm feelings that come from a gentle yoga session.
I’m a better person due to the people I’ve met and the environment created by Janet and Amy for wonderful friendships to grow.

I've been blessed enough to retreat yearly (sometimes more than once in earlier years when they were still local to Aus and they did say retreats) since 2022.

Queenstown 2022, Tuscany 2023, Byron Bay 2024, Sommerset 2025 & soon to be Girona 2026 + Bondi day retreats sprinkled throughout!

It may sound like an exaggeration to say that these retreats have been life changing for me but it is the honest truth.

Here I have been able to re-learn self trust, stamina through guided practice, safe introspection and innocent joy & play.

This is all made possible by the beautifully curated locations, hospitality & thoughtful itinerary and nourishing food.

The most important call out is that Janet & Amy never fail to create an inclusive environment that nurtures connection, curiosity, fun and awe.

My abilities have fluctuated throughout the years and I have always felt welcome yet stretched enough to get excited about my potential.

To top it off, I've made friendships and connections to last a lifetime.

I would reccomend this retreat (and I do!) to anyone who is curious. Take the leap - you won't regret it.

I first heard about Nectar when Lucy Lord did a retreat collab with them back in May 2025. I was really hesitant at first, as had never done a yoga retreat before and I couldn't find any of my friends to join me. So it was a big risk to take emotionally and financially. It took me several months to take the leap and book it but it was one of the best things I have done!! I arrived late on the first night and felt awkward, but Janet and Amy were so welcoming, I was greeted with a warm hug and instantly made me feel at ease. I shared a dorm room with two other single girls and can honestly say I made some great mates on that trip, and we still talk on the group chat to this date. Since then I have joined Nectar on their London day retreat and will definitely join again. Forever more I consider myself part of the Nectar family! So if you are sitting on the fence about going- just book it- as you will not regret it!

I can't recommend Nectar retreats highly enough. I'm fortunate enough to have experienced many retreats over the last ten years and the ones Amy and Janet curate are hands down the best.

From the locations they choose, all unique, well thought out and absolutely beautiful and full of character, to the finer details like the food, activities and yoga practices. Each class had purpose and intention from start to finish, which I appreciate is a true skill and space to hold. The music, the hands-on assists, sound baths and essential oils and balms used throughout. It's these finer details ripple throughout the entire retreat week and it's what makes their retreats stand out to me and be a truly unforgettable experience.

I'm already looking forward to my next.

My Nectar Flows retreat was one of those rare experiences where everything just works — the location, the people, the atmosphere, and the energy of the retreat itself. Amy and Janet create something really special; they have a way of bringing people together while also giving you the space to relax, reflect, and enjoy the moment.

The yoga was both energising and calming, the food was incredible, and the whole experience felt thoughtfully designed to help you slow down and reconnect. I left feeling lighter, more balanced, and with some wonderful memories and friendships. I wouldn’t hesitate to recommend a Nectar retreat.

Nectar Flows creates yoga retreats have changed my mind about yoga retreats. I attended my first one in England in May 2025, and already have 2 more booked with them that I cannot wait for.

Amy & Janet guide you through yoga sessions that I found challenging but easy to follow as a beginner. They help you with adjustments and guide you through not just the movements but the mindset to expand your practice and leave you simultaneously energized but relaxed.

They have found places that are so tranquil and are truly 5 star with the food and atmosphere they immerse you in. The schedule they put together is a perfect mix of yoga, free time and meals.

I attended by myself, but I met so many amazing people who were also on their first retreat but I know also can’t wait for the next one! I think about this retreat all the time & it helped inspire me to find a local yoga place that gets close to that same feeling during practice that this retreat gave me. Nectar Flows truly creates magic with their retreats.

I spent six blissful days at my first Nectar Flows yoga retreat in February 2026. Located in Sri Lanka at Kurulu Bay on Koggala Lake, ten minutes by tuk tuk from coastal Ahangama Beach, this was the perfect location and experience to commence my Sri Lankan adventure. As a 70 year old, looking to do something meaningful and special for myself, it was the perfect start to a dream holiday.

Nectar Flows comprises Amy and Janet, beautiful, truly kind, genuine and compassionate people, both highly skilled yoga teachers, who also love to laugh, and connect through fun. The yoga was accessible for all ages and abilities. I never felt out of my depth and am not by any means a highly experienced yoga practitioner. Amy and Janet gently and seamlessly offered modifications and enhancements to each participant as needed. Although perfectly relaxed throughout, they had planned and orchestrated the retreat in such a way that the participants had everything they could want or need. They were also available at all times for any support needed. Even the music that accompanied each class was superb, thoughtfully chosen, and access to provided later.

The schedule was perfect: early chat, coffee or tea, nuts and fruit, then two hours active yoga in the morning was followed by a superb brunch, a daily choice of activities e.g. outing, cooking class, surf lesson etc. (or do your own thing), and two hours of Yin in the evening prior to a equally delicious dinner.

Participants, male and female, of varied ages and backgrounds were without exception, delightful people seeking peace, quiet, fun, yoga, food, adventure, and respite from busy lives.

The food prepared by the Sri Lankan chefs, was superb, mostly vegetarian and pescetarian and including the most delicious fruits I have tasted. All meals were served in a superb, open to the pool and garden, kitchen and dining area. The cooking class was brilliant, easy to follow and delicious to eat afterwards. Nectar followed up by providing the recipes we cooked.

The accommodation was five star in all its iterations. Mine was a single ensuite treehouse in the jungle. Spotless with air-conditioning, fans, a mosquito net, very comfortable bed with high quality linen, a fabulous bathroom and verandah overlooking the pool below.

I will not hesitate to do another Nectar Flows Yoga retreat in the future. Although not inexpensive, you absolutely get what you pay for, and more. I highly recommend Nectar Flows anywhere in the world. I am so grateful to Amy and Janet for the exquisite experience.

A fantastic experience across the board - an wonderful community, outstanding yoga, beautiful locales, and delicious food. Amy and Janet hit all the hit marks and then some. I have been on three retreats (Tuscany, Puglia, and Lefkada) with a fourth planned the summer of 2026 (Spain). Whether you need to recharge, reset or relax or all three, a Nectar Flows retreats are the best.

I just returned from my 6th trip with Nectar Yoga—this time in the stunning Lefkada, Greece—and I cannot recommend them highly enough. I can safely say they have mastered the art of the "soulcation."

When I found Nectar I was relatively new to the yoga community and finding a retreat that feels genuinely inclusive, balanced, and ego-free can be a challenge. Amy and Janet have created exactly that. They are much more than "business owners"; they are world-class hosts and teachers who curate an environment where everyone feels at home from day one. I’ve even been fortunate enough to share this experience with my family, having taken my mum on one of their incredible retreats to Marrakesh—a memory we both cherish.

So with so many options available, why do I keep coming back...

The Owners: Amy and Janet bring a perfect blend of expert instruction, adventurous spirit, and deep empathy. They have a rare gift for making everyone feel seen and supported.

The Locations: Whether it’s practicing on a mountainside in Greece, under the Moroccan sun or amongst the trulli's of Puglia, the settings are always breathtaking and meticulously chosen.

The Community: Beyond the yoga, it’s about the people. I’ve made genuine, lifelong friendships on these retreats. The community is kind, welcoming, and completely lacks pretension.

If you’re looking for a trip that offers a true mental and physical reset, look no further. Whether it’s your first retreat or your tenth, you’ll leave feeling like part of the Nectar family. I’m already counting down to number seven!

Janet and Amy are truly unique yoga teachers and people. Together they are pure magic, and curate the most special and thoughtful retreat experiences around the world. Can’t wait til I can join them again for what I know will be a restful, rejuvenating and life changing experience :)

What else is there to say about Nectar retreats other than magical? Amy and Janet are incredible humans and are most empathetic, intuitive, and kind. They cater to everyone in the room and somehow know what everyone needs. I’ve had the pleasure of attending some day retreats in London and Morocco 2025, and am booked on another retreat in Summer 2026! I can’t imagine attending a retreat with different hosts and look forward to many more with Amy and Janet in the future.

My week at Nectar Yoga Retreats in Llagostera, Spain (north of Barcelona) was one of those rare experiences that stays with you long after you return home. From the moment I arrived, I could feel the care, thoughtfulness, and artistry that Janet and Amy pour into every single detail.

They are not just hosts — they are visionaries who create a space where everything feels intentional, balanced, and deeply nourishing. Their impeccable taste shines through in the design, the food, the flow of each day, and the serene beauty of the surroundings. Every corner felt like an invitation to slow down and reconnect — with myself, with nature, and with the joy of simply being present.

As yoga instructors, Janet and Amy are truly world-class. Their combined wisdom, experience, and warmth create an atmosphere of total trust and growth. Each practice felt thoughtfully curated, blending strength, stillness, and reflection in perfect measure. I left every session feeling both grounded and elevated — body, mind, and spirit aligned in a way I hadn’t felt in years.

It’s hard to put into words the magic they create, but “transformative” comes close. Everything — from the morning meditations to the shared meals, to the golden sunsets that closed each day — radiated quality, love, and authenticity.

If you’re looking for a retreat that combines depth, beauty, and genuine connection, Nectar Yoga is an absolute treasure. Janet and Amy are exceptional human beings, and I’m endlessly grateful for the experience they’ve crafted with such grace and soul.

✨ I can’t wait to return. ✨