I take this often (when I remember) and it doesn't have a foul odor, it doesn't have any taste. Small enough to swallow easily. No burping nasty flavors. Been getting lots of compliments on hair and skin.

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I take this often (when I remember) and it doesn't have a foul odor, it doesn't have any taste. Small enough to swallow easily. No burping nasty flavors. Been getting lots of compliments on hair and skin.

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I can't really tell if it's doing anything for me. Perhaps you know some way to tell if it's doing its job.

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