Kenergetics Recensioni 

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My name is Kennet Robertsen - Nutritional Therapist, Personal Trainer, Weight Loss Coach and founder of Kenergetics. I help people between 20 and 40 lose weight, gain energy and feel confident in their own clothes, without brutal training or another restrictive diet. As a result, my clients get to rediscover their glow and take back control of their own life. Kenergetics offers weight loss programmes that are delivered online and designed to enhance your nutrition, introduce you to exercise and help redefine those habits you feel are currently letting you down. Shaping up your health does not happen overnight, which is why I support my clients through bespoke 12-week programmes. About Kennet Robertsen: I developed an interest for nutrition years ago whilst I was training to get my BA (Hons) degree in Theatre Dance and become a professional dancer (Yes, it´s quite a sight when I bust a move on the dance floor!). In an environment where I exercised 8, 9, 10 hours per day, I was researching ways to optimise performance and recovery whilst also obtaining a physique that was both slim and strong. Now, I certainly don´t ever want my clients to exercise that much, but I discovered that combining food and exercise can truly give magical results. My own health and energy transformed at that point, and I have never looked back. During my dance degree I had extensive training in safe stretching, skeletal alignment, anatomy, fitness, nutrition and pilates, which I now use in my clinical practice. I then realised I wanted to help others improve their health, and went on to qualify as a Personal Trainer with the British International Sports Medicine Academy, followed by three years of Nutritional Therapy studies at the College of Naturopathic Medicine. I also hold a Health Coach certificate, allowing me to dive into habit change with my clients. I am a registered Nutritional Therapist with the Complementary and Natural Healthcare Council (CNHC) and a current member of the British Association of Nutrition and Lifestyle Medicine (BANT) and the Chartered Institute for Sport and Physical Activity (CIMSPA). Every day I use my knowledge to support people just like you in reaching their ideal weight whilst rocking at life! I also do some pirouettes from time to time. My weight loss programmes are never about feeling deprived or exercising for hours on end! Sustainable, enjoyable and achievable changes are at the core of what I believe in. My coaching approach focuses on improving habits that will not only give you the results you are looking for, but also help you keep that weight off long-term. So if you have no idea where to start, feel like you have already tried and failed, or perhaps you worry about not getting the results you want… Let me tell you - you don´t have to feel like that at all! I would love to provide you with a proper strategy, accountability and complete support through your whole weight loss journey.Leggi di più