I just saw one review from someone who had been on program 4 months and LOVED it. I wish i could have replied—-Well, its about to fall off a cliff. I felt the same, less pain, better mobility. I... Leggi di più
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I’ve been using Hinge Health for a few years now, and it’s genuinely the best pain management and physical therapy program I’ve experienced. The device and app are easy to use, and being able to do my... Leggi di più
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Not for me. Made my pain worse and the app is annoying to use. I made my own PT routine using exercises that I found on a variety of online resources. My coach and PT person were nice but I'm not... Leggi di più
I've been using Hinge Health since January. It has been a wonderful experience for me, I started the physical therapy for pelvic floor. My PTherapist is very communicative, the Health Coach has... Leggi di più
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Life-Changing Support for Pain Relief…
Life-Changing Support for Pain Relief and Mobility!
Hinge Health has truly transformed my life. As someone who’s dealt with chronic pain in my hip, knee, and now hands due to carpal tunnel, I can confidently say this program is a game-changer. The app makes it incredibly easy to do guided exercises anywhere—whether I’m at home or on the go in the Colorado mountains. My personalized care plan is always accessible, and the exercises are simple yet effective.
What sets Hinge Health apart is the human touch. My health coach regularly checks in, encourages me, and helps me stay motivated. The support feels genuine and consistent, and I’ve never felt alone in my journey to better health.
Since starting, I’ve noticed a significant reduction in pain and a big improvement in my mobility. I can move more freely, work more comfortably, and enjoy life with less discomfort. I am back to the hike I love and strength training!
The fact that this benefit is offered through my employer (Lumen) at no cost makes it even more incredible.
If you're struggling with musculoskeletal pain and want a convenient, supportive, and effective solution, Hinge Health is it!

Risposta di Hinge Health
So far so good!
I have been using the Hinge Health app for almost 1 year. To date, I have completed 576 exercise sessions, have met virtually with my PT and Health coach regularly (to ensure progress and realistic goals), and have seen considerable improvement in my pain, confidence, mindset, flexibility, and mobility.
One must put the effort in to complete the daily exercises that take less than 15 minutes or so, otherwise everything else is provided. The app has reminders, various features, and the program is personalized to me.
If there's ever a question or issue, help is available through care team or a quick note to support with fast response.
Grateful for this program and the progress made to enhance the quality of my life✨️

Risposta di Hinge Health
Helped a lot!
I have been using Hinge Health for a couple years now and the exercises and Enso device have helped my lower back pain tremendously. So happy that my work uses them for a wellness program.

Risposta di Hinge Health
Very happy with this program
Very happy with this program. It’s encouraging. The health coach and physical therapists are responsive to my questions. After completing certain units of exercise they will send you exercise equipment that arrives very quickly. It’s super convenient. Most importantly, my symptoms have improved! Give it a try in earnest. I’m surprised at the negative reviews. Maybe they haven’t really tried the program and are grumpy from pain?

Risposta di Hinge Health
It has helped a lot with my back..
It has helped a lot with my back..
In order for it to you you need to first take it seriously, 2nd you need to actually use it for a little while
I see no point it opening the box just saying it won’t work then come here and give a bad review, use it a few times along with the exercises made for you
Then give it a review after you have really gave it a shot

Risposta di Hinge Health
Hinge Health has been instrumental in…
Hinge Health has been instrumental in helping me overcome my back pain. Not only does the app and my health coach help me stay on track every day, but I can also use Enso on days that the pain is extremely bad.

Risposta di Hinge Health
Deceptive, Frustrating, and Unprofessional – Avoid Hinge Health
Deceptive, Frustrating, and Unprofessional – Avoid Hinge Health
Hinge Health is one of the most deceptive companies I have ever dealt with. My spouse’s employer offers their program through our insurance, and I received an email promising that their “Enzo device” would eliminate chronic pain. The email highlighted this device as free when signing up for the program.
That turned out to be misleading. The device is not free—it’s billed to insurance along with the program. Still, I signed up, answered all their questions, and even provided an eligibility code from my insurance. A few hours later, I received another email saying I wasn’t eligible and had to repeat the entire process. After frustrating calls with representatives overseas who struggled with English, my application was finally approved.
Then came more hoops: downloading their app, answering more questions, and doing pointless “calibration” exercises. Finally, I was assigned a physical therapist. At this point, I was supposed to receive the Enzo device—the very reason I signed up. Instead, I was told I would only get the device after completing 10 sessions in their app. This was never disclosed upfront.
When I called to cancel, things went from bad to worse. The overseas rep said she couldn’t cancel because it was part of my spouse’s employer benefits. I insisted, and was transferred to someone in San Francisco who was shockingly rude and dismissive. She accused me of being “angry,” told me she wouldn’t argue, and hung up on me.
This entire experience was exhausting, misleading, and stressful. Their advertising paints Hinge Health as a compassionate, pain-relief solution. In reality, it’s full of hidden conditions, unhelpful customer service, and deceptive tactics.
My advice: if you get an email from Hinge Health, mark it as spam and delete it. Do not entrust your health to this company.

Risposta di Hinge Health
SORRY ABOUT THIS
SORRY ABOUT THIS, BUT WE ARENT A GOOD FIT...
They hassle you to sign up, offering a free massage gun. So I spent a lot of time downloading the app, answering their stupid questions for them to say "We cant help you"
WHAT A FREAKING JOKE!!

Risposta di Hinge Health
Shady practices
The moment you sign up, they will start charging your insurance. I uploaded app and deleted the same day, all exercises were primitive. The only thing I didn’t know that I was charged all this time $331 per month, and I haven’t received a single consultation. Such a scam, how is it even legal. Stay away from this shady business.

Risposta di Hinge Health
Bait and Switch
Joined Hinge Health which is covered through my insurance. I was told after 10 sessions I would be able to order the enso device. After 10 sessions I was prompted to order my device and then it was declined. I called and was told that my insurance would not cover. I told them that I wasted my time completing 10 sessions and not receiving the equipment that was promised! Beware just trying to get people to sign up and charge insurance!

Risposta di Hinge Health
Many glitches and issues with applications
Application is not good. Phone needs to be on floor across the room from user. User often cannot view their performance or how to do the exercise. App does not give user time to get in position before starting and it skips reps. Gives exercises that are too difficult causing falls. When user reports that an exercise is too difficult, program is not adjusted.

Risposta di Hinge Health
Made back pain worse
App offered exercises that caused worse back pain. It's been a month now and I have trouble sleeping because of the pain.
Edit: must have struck a nerve, because Trustpilot said they want my contact information to "better understand" my problem

Risposta di Hinge Health
Goodbye, Hinge Health 👋
Unfortunately it's time for me to say goodbye, because my employer no longer has a partnership with Hinge Health. If your employer does have a partnership with Hinge Health, then join the program, because you will be doing yourself and your wellness a favor. I was on the program for 5 yrs and had amazing knee pain relief. Between the program and my amazing coach Jessica no more knee pain. Jessica is great coach that kept me accountable by checking in and making sure I was okay. The only downside to the program, in my opinion is that it is not open to the public. Thank you for the BEST 5 years of my wellness life! Lorraine

Risposta di Hinge Health
Noticed a BIG difference!
I've been using Hinge Health since January. It has been a wonderful experience for me, I started the physical therapy for pelvic floor.
My PTherapist is very communicative, the Health Coach has been helping me reaching my goals, I've noticed a big difference in even if the therapy doesn't feel painful. Which I've learned is working those muscles in a subtle way.
It has been a great experience.

Risposta di Hinge Health
Legitimate. Provides more tools for the tool box.
Feb 2025
Rivian Electric Vehicle Manufacturer, my employer, has provided me with a new set of tools for my Health - tool box.
Thank you Rivian!
A huge," Tip of the Cap " to Hinge Health
for this program !!
Special shout out to Dr Melissa Saurat & her Team !!
" Keep On- Keepin' On"

Risposta di Hinge Health
Beneficial program
I was having back spasms to the point that I could hardly walk. I had to use a walking stick to help me move around safely, and felt like I was 100 years old. I found out about Hinge through my employer. I was told it would be free to me, and would only take about 10 minutes a day, so I decided to give it a shot. What did I have to lose?
At first I thought it was going to be a waste of time. The exercises and stretches seemed too simple to be effective. But I preserved. By my second week, the spasms had reduced by 50%, and I was learning why the small movements worked. Plus you can send messages to your physical therapist or health coach, and they actually respond to you.
After four weeks, the spasms were gone and I could actually move around without a walking stick. I couldn’t believe that 10 minutes of super easy stretches a day actually worked, and I didn’t even have to leave my house!
Since starting, they’ve added in other sessions that I can choose to do. Like the 5 minute “Office Stretch”, or the 7 minute “Core Strengthening” sessions. I also love that I can revisit any of the previous sessions that I’ve already done.
I highly recommend this program. It’s absolutely fantastic!

Risposta di Hinge Health
Really enjoying this program
I signed up because of lower back pain, and after that the pain started migrating to my hips (or so I thought). I was seen by an ortho doctor who, based on the xrays and other imaging that I had, determined that my pain was actually coming from arthritic changes in my si. My coach was great in communicating with my assigned PT, and all of my exercises have been modified at some point in time. I also make use of the extra workouts if I feel I need a little more than what is in my daily playlist. While the exercises in the playlist can be a little too easy at times, I find the extra workouts a little more challenging.
I also love the little gadgets they provide. I recently obtained the new Enso and am happy with the initial results.
I will say that all of this is covered by my employer...I don't think I would use it if I had to subscribe out of pocket.
Only giving 4 stars because at one point the exercises were asking me to use resistance bands without any forwarning, and I did not have any. I thought they would have sent them to me (like they did with the sensors and the yoga mat), but I went out and got my own and the ones I got did not really work great with my program.

Risposta di Hinge Health
I am a Hinge Health believer!
Hinge Health has made a wonderfully positive impact in my recent health journey. After completing 6 weeks of local physical therapy I learned that I was eligible to participate in Hinge Health as a continuing form of support offered by my insurance provider with no out of pocket expense to me. I tried a pain injection which gave me a few weeks of partial relief. Shortly afterwards, having consulted multiple surgeons, I learned that I would not be a great candidate for any corrective surgical procedures. Throughout my several month journey, I have been working with my Hinge Health Therapist, Allison and coach, Margaret. They are great! They have been quick to respond to my changing needs and concerns. I appreciate Hinge Health and highly recommend them!

Risposta di Hinge Health
Great for relieving pain and strengthening target areas
I've been using the Hinge Health app for a few weeks now. The PT and Health coaches have been very helpful and supportive. The exercise are mostly easy so far, but are perfect for my target areas. The sessions are short and on point and the exercise videos clearly explain how to do each exercise without any annoying cheerleading. I especially love the ENSO unit. It really helps reduce the pain.

Risposta di Hinge Health
Great physical therapy for arthritis
My insurance company makes Hinge Health available to me for free. I have been following their exercise regimen for a few weeks now, and it is outstanding! I have arthritis in so many joints in my body that is progressing as I move through my 70s. I have always eaten healthy and taking good care of my body through exercise, but aging has really started to take its toll More recently.After just a few weeks of doing their recommended exercises—along with some of the extra strengthening and stretching exercises offered –I am feeling like I felt a couple decades ago! Also, I love the fact that I can ask my assigned PT folks questions, and they get back to me typically before 24 hours passes, often much faster. I look forward to seeing how much I can progress as the weeks and months pass. I would be devastated if my company decided to discontinue this benefit!

Risposta di Hinge Health
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