Started raking health and her tablets for perimenopause. No reactions for me, so all good, my periods were coming 4 to 5 days early every single month, I'm 42 July... I've literally came on today... Leggi di più
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Started raking health and her tablets for perimenopause. No reactions for me, so all good, my periods were coming 4 to 5 days early every single month, I'm 42 July... I've literally came on today... Leggi di più
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Really noticed a difference with my brain fog. I feel sharper at work again, my fatigue has improved and overall energy has increased. I will continue this subscription as I’ve tried many products n... Leggi di più
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I began having intense perimenopause symptoms and it was effecting my daily life. I wasn’t really sure what was happening to me with the brain fog, mood swings, fatigue, weight gain out of no where. I... Leggi di più
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I've been trying their perimenopause biome product for a few weeks now and love it. I take HRT so was advised this was the right product from their range for me - as it's got no oestrogen creating... Leggi di più
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We are Health & Her, and we’re passionate about female health. That’s why we have conducted extensive research with thousands of women to best understand how to support wellbeing during perimenopause & menopause with next-generation support for each woman’s unique journey.
Our website offers a range of products, services and expert advice to help women discover themselves again. The Health & Her supplement range contains expert formulated blends of vitamins, minerals and active botanicals to provide the right support depending on life stage - perimenopausal, menopausal or post menopause. Plus, the FREE Health & Her App, available on iOS and Android, allows you to track symptoms, triggers and periods (if you're still having them), explore expert advice and build positive lifestyle habits with in-app exercises and tools, while encourages you to set daily, weekly and monthly goals.
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I started taking the Menopause tablets about 4 months ago. I didn't notice an immediate change. But thankfully after a couple of months I noticed a real change in my mood, no more dark clouds, and im less anxious. My hot flushes have just about disappeared, I may still get the odd one. I was desperate for help, even after seeking medical advice and trying HRT... Give these a go and give them time if you don't get instant results, I did and they work for me.

Risposta di Health & Her
These tablets have changed my life, and feel a lot more like my old self. I have recommended them to so many people as they really work, with noticeable differences for me in a week. Also I’m always so impressed with the service I receive from them! 10/10 for customer service!

Risposta di Health & Her
Amazing! Just amazing! The app is brilliant and so helpful. I really like the reminders as in it reminds me to keep hydrated and also to do my pelvic floor exercises. 10/10. I’ve only been taking them for 1.5 weeks. Maybe a bit less anxious I guess. I also seem to have more energy and not feel tired when I wake up. They must be working! Thank you H&H!

Risposta di Health & Her
Health & Her Perimenopause Multi-Nutrient Support Supplement
These have been bit of a game changer for me. The main point is that they have brought more balance to my emotions across the month. I feel much calmer and less spiky (thankfully).
The company was very responsive, helpful and communicated well when I had a technical issue. Therefore the 5 star rating is for both the product and the company. ⭐️⭐️⭐️⭐️⭐️

Risposta di Health & Her
Such a great company. The site is full of helpful tips at this difficult time..the products are great and they are brilliant at giving advice when needed.
Shout out to the brilliant Helen!
Really grateful for all you do..

Risposta di Health & Her
Been taking these for a while now and although its not the cheapest, I find they are great for making me feel well, energised and not have brain fuzz!

Risposta di Health & Her
After about 2 months taking Health and her I realized that my moods were not as crazy. Which I know my family is happy about.

Risposta di Health & Her
Got some really good advice at the Monks Cross, York branch of H&B, tried original Perimenopause supplements after asking lots of questions- as I’d come off HRT due to a bad reaction, I needed a supplement that might help to manage symptoms. I’m five months in and these are now an essential supplement for me. I accidentally took a break over Christmas (left them at home, stayed remote couldn’t get any) the main thing I noticed was my sleep disturbance back, so the magnesium in these is definitely helping with that too. Combined with good hydration, more sleep and as much walking as I can, I’ve noticed a real improvement in my moods and physical symptoms. I would recommend for anyone who can recognise they’ve gone into perimenopause and some symptoms are regular each month, such as sleep disturbance, anxiety, temperature fluctuations.

Risposta di Health & Her
Okay experience but made me very nauseous after taking the premenstrual one, the taste is awful, and now my period is delayed for a very long time. I stopped taking it after two weeks

Risposta di Health & Her
A few months ago I started feeling very run down, emotional, insecure and irritable particuarly around the time of my periodI had started hearing more about the Peri Menopause and along with a few other tell tale signs realised it may be the issue. I felt pretty desperate and decided I needed to do something. I went shopping for supplements,but felt extremely overwhelmed with the options. I was recommended Health and Her and am so thankful! I felt such an uplift and pretty quickly, everything I need in one capsule.I am now on my fourth bottle of this magic and wouldnt be without it! Thank you Health and Her x

Risposta di Health & Her
I had to scroll the Internet to find the side effects,and realised that the reason why I felt so I'll with terrible nausea, bloating, cramps back, unexplained tiredness and that one of the side effectds could be liver damage
I think theses side effects need to be easily available as I wouldn't have taken something like this if I had known.so like a previous review in jan 2024 I have lost days off work and now highylnunlikey to take any supplements for menapause

Risposta di Health & Her
Very disappointing that I have had to trail the internet to discover other DO have the same side effects! And my review direct was not put on main website!
Sleep + great product have no issues with these 😊
Perimenopause biome made me violently sick and terrible laxative effect and it was definitely these so not for me.
Now tried perimenopause mind and here I am writing this again about to stay off work again due to seriously upsetting my stomach and having awful headaches. Something is off with these pills that clearly isn’t for me. Please acknowledge that there is a few of us that these simply affect badly.

Risposta di Health & Her
I get these perimenopause supplements from Holland & Barret, they are amazing, they actually work. I don't even notice I am perimenopausal since I have been taking these. Can't live without them. I stock up when H&B have a deal on, so they are not expensive

Risposta di Health & Her
I experienced terrible headaches taking this perimenopause supplement and it made me feel very low. Symptoms disappeared when I stopped taking them

Risposta di Health & Her
I’ve had an amazing shopping experience with H&H from start to end. Helen gave me some handy tips and advice which I really appreciated. Mind+ has really helped me with my brain fog too.

Risposta di Health & Her
I bought these due to going through the menopausa, I no longer have sweat problems, my nail are so strong now

Risposta di Health & Her
I tried a number of perimenopause products prior to the Health & Her one. It suits me a lot better.

Risposta di Health & Her
fast and efficiant service and easy to use web site

Risposta di Health & Her
Fast deliveries, shortages sorted at the double a pleasure to deal with. Thank you...

Risposta di Health & Her
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