What a transformation!
Working with Debra has transformed my life! I’ve had a dramatic improvement not only in my IBS symptoms but my quality of life in general. I’m sleeping better, have more energy, work goes more smoothly, and I’m feeling so much more positive in mood.
Debra’s guidance has been invaluable, and I’m just sorry it took me so long to seek expert support with the low FODMAP approach. I had been avoiding some foods I love for many years, such as oats and chickpeas, and it turns out they were never my triggers at all!
I’m now on the final phase of reintroducing foods with more than one FODMAP and am looking forward to incorporating the foods I’m fine with into my diet after that. Please don’t wait 7 years to get expert help like I did. I highly recommend The FODMAP Consultancy to anyone struggling with IBS.

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