Les exercices sont variés. Par contre impossible de faire évoluer le niveau en cours de plan (débutant via intermédiaire) sans devoir redémarrer du début. Impossible aussi d'enlever les exercices sur... Leggi di più
Anche se non controlliamo le affermazioni specifiche, trattandosi di opinioni personali, etichettiamo le recensioni come “Verificate” quando riusciamo a confermare che c'è stata un'interazione commerciale effettiva. Leggi di più
Per proteggere l'integrità della piattaforma, ogni recensione presente sul sito, verificata o meno, viene monitorata dai nostri sistemi automatici 24 ore su 24. Questa tecnologia è progettata per individuare e rimuovere i contenuti che non rispettano le nostre regole, come le recensioni non basate su esperienze autentiche Siamo consapevoli che potremmo non riuscire a cogliere proprio tutto, quindi puoi segnalarci qualsiasi cosa pensi che ci sia sfuggita. Leggi di più
Scopri cosa dicono le persone
This is my first attempt at exercise after several major operations, the initial question provide the app with information to set a program right for you. 14 days in now feeling good. Exercises are we... Leggi di più
Overall, an extremely good program. The surprising part is how much my fitness level has dropped over the last 10 years, since working out completely fell by the wayside (except for walkin... Leggi di più
Only a few days in and workouts are appropriate length and challenges for a quick 20min before starting the work day. Only 4 stars because tnere is no volume control on the music and cannot hear the i... Leggi di più
Nessuna traccia di inviti alla recensione precedenti
Questa azienda non ha mandato inviti ai suoi clienti, quindi le recensioni potrebbero non essere rappresentative
Come questa azienda usa Trustpilot
Scopri come vengono raccolte, valutate e moderate le loro recensioni e valutazioni.
Le persone hanno visualizzato anche
Love it
I like the exercises. They are easy to follow, I don't get tired, but I feel energised and enjoy the movements.
Good aplication
20 minites mklitary workout
20 minites mklitary workout makes my day happy and joyful.
It's nice feeling to have everyday…
It's nice feeling to have everyday routine like this it's awesome 👌
Good clear instruction
Good clear instruction. Easy to follow exercises. Works all parts of the body. Steadily builds as you go.
Very nice but 38 euro per month is way…
Very nice but 38 euro per month is way to expensive
Wirklich gute Anfänger Übungen die…
Wirklich gute Anfänger Übungen die Stretch Kraft und Ausdauer fördern
10lb lighter and getting toned..
Was sceptical before starting..but not only have I lots 10lb in 5the last 3 weeks..I've toned and my eating habits are getting better. The diet plan options are great..I'll go past the 28 day plan for sure..and I've already recommended a couple of friends.. routines could be less repetitive to make it a little more interesting
Abwechslungsreich
Abwechslung zwischen eher kreislaufbetonten und kraftvollen Einheiten.
Gute Aufwärm und Cooldownphasen
Helps me be consistent with clear and…
Helos me be consistent with clear and varied workouts!
Great mouvements!
App is easy to follow and the movements…
App is easy to follow and the movements are for beginners. Adding weights enhance the movements for intermediate and advanced
Overall
Overall, an extremely good program.
The surprising part is how much my fitness level has dropped over the last 10 years, since working out completely fell by the wayside (except for walking).
However, I do have a background of over 20 years in combat sports as a "slightly younger lion" (boxing, Muay Thai, Jiu-Jitsu, MMA).
Even at 50, I was still bouldering at the 7A level, until a couple of accidents happened and I had to stop the sport.
It feels great to get back in shape at 60 years old!!!
If I had to find something to improve in the program, it would maybe be that the first half was almost entirely leg-focused (at least it felt that way). The first (overly) tough upper body workout was today (Workout 13, which had 4 consecutive minutes of different push-ups). Also, there has been surprisingly little abs work(?).
Weer wat nieuw om mijn dag te beginnen…
Weer wat nieuw om mijn dag te beginnen .
Nooit te oud om iets nieuws te ontdekken .
I'm enjoying with Daily workout
I'm enjoying with Daily workout, day by day my performances are improving. Little suggestioni: graphics to be improved, getting more view of the trainer
Great exercises....my joints feel so…
Great exercises....my joints feel so much better and I have more energy after the workout!
Les exercices sont variés
Les exercices sont variés. Par contre impossible de faire évoluer le niveau en cours de plan (débutant via intermédiaire) sans devoir redémarrer du début. Impossible aussi d'enlever les exercices sur mur en cours de plan même problème. Manque de flexibilité des paramètres durant le plan. Pas de possibilité d'avoir les instructions sonores en français. On voit les exercices de manière insuffisante nette
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