I have been doing pilates with classes with Dawn for years and years. It helped to sort out my persistent back ache, made me stronger and has helped with my balance and coordination as I have got bit... Leggi di più
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I have been doing pilates with classes with Dawn for years and years. It helped to sort out my persistent back ache, made me stronger and has helped with my balance and coordination as I have got bit... Leggi di più
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I just love Dawns classes, there is something for everyone in a welcoming and friendly environment. As returning to the new term this evening, a feel so much benefit from the stretch and going back t... Leggi di più
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Love my weekly Pilates Dawn is a lovely instructor you can go at your own pace. The Pilate group i go to are lovely group of people, i look forward to my weekly Pilates on a Sunday a lovely wind down... Leggi di più
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Dawn is a wonderful instructor. She's able to tailor her class to include all levels of students while making it fun for us all
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Pilates classes, 1 - 1, group classes and online. I feel exercise is essential to achieve a balanced life. It is finding that balance that is key. I am qualified to teach cancer rehabilitation, osteoporosis, arthritis and many more ailments. Pilates is a great way to keep the body moving. Modifications are available for each exercise meaning Pilates is for everybody.
Woodstock Road, NE9 7TS, Gateshead, Regno Unito
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Have done a few of Dawn's afternoon Sip and Stretch sessions and thoroughly enjoyed them. Dawn is so attentive and makes sure everyone works to their own level which is good for me as a novice.
Can highly recommend.

Risposta di Dawn Chambers Fitness
Another great class on Monday with Dawn. Lovely calming atmosphere and a wonderful way to reboot. My abs know about it today !

Risposta di Dawn Chambers Fitness

Risposta di Dawn Chambers Fitness
Wonderful class post Christmas. A good mix of stretching and gentle exercises to ease back in to movement. Classes are always tailored to all abilities, you can push yourself and focus on your own goals or take it easier depending how your body feels. Classes are always totally inclusive.

Risposta di Dawn Chambers Fitness
I’ve been taking Pilates classes with Dawn Chambers Fitness for years, they’ve become a necessity in order to keep fit and healthy.
Dawn is a very experienced trainer; technically speaking the classes are multi-level as is usual now but she has an excellent understanding of students individual need and aneffortless ability to devise variations of exercises to help those less able for whatever reason to derive the same benefit. She does sometimes run overtly medical based classes as well as a wide range of other activities designed to keep us fit and moving through year and her online classes could prove especially useful during the winter monthsa though so far I haven’t She also has impressive timetabling skills, ensuring people get their classes at a time best for them; I think she must have been a manager- overseer in a previous life.
But a feature of her courses that I have come to appreciate a lot more are the relaxation techniques at the end of the hour. She never skimps these, saying they address the mental health aspects of Pilates, and overworked stressed out people need to learn these calming centreing techniques to a healthy mental equilibrium. Speaking as a seriously overworked stressed out individual I can tell you she is entirely right.
I definitely would recommend Pilates classes with DawnChamberFitness, it will be the best investment you make this year.

Risposta di Dawn Chambers Fitness
Dawn is very friendly, attentive and very knowledgeable. Every session is thoroughly planned with levels for everyone.
I was a complete novice when I joined 2 years ago and I now look forward to every session.

Risposta di Dawn Chambers Fitness
Love going to Dawns Pilate classes, it’s a very friendly class made up of all abilities, and I feel better and fitter for going to them . I’m one of the older members and feel it helps with my balance

Risposta di Dawn Chambers Fitness
Dawn excels as a teacher. The class is welcoming and friendly. Her e-mail and WhatsApp messages are outstanding.

Risposta di Dawn Chambers Fitness
I’ve been at Dawns Pilates for about 2 years now and I just love her classes. A great mix of challenging exercises which builds strength and condition. Lovely mixed group in a convenient location. Dawn is a great teacher, knowledgable and gives pointers and varying degree of difficulty for beginner and advanced levels or if you’re just having a more chilled session and don’t want to push yourself. I love Dawns class being part of my weekly routine

Risposta di Dawn Chambers Fitness
Wonderful class, very positive and upbeat instructor. Always offers guidance when required and exercises explained and demonstrated which is very helpful. I love the class and can’t wait until the new term begins.

Risposta di Dawn Chambers Fitness
Dawn is a very experienced Pilates instructor who goes out of her way to support everyone in the class - from beginner to expert.
The classes are varied and so enjoyable- I miss the class when I can’t make it

Risposta di Dawn Chambers Fitness
Dawn is a great instructor. Friendly inclusive class. Her communications by e-mail and WhatsApp are second to none.

Risposta di Dawn Chambers Fitness
Dawn is very experienced, makes exercising fun and can adapt exercises to suit individuals circumstances.

Risposta di Dawn Chambers Fitness
Always changes the classes up, no 2 weeks are the same. I do Pilates and walkfit.
Always full of laughter and great fun! Dawn is amazing!!

Risposta di Dawn Chambers Fitness
Dawn's WalkFit class is so much fun. I couldn't stop smiling from beginning to end.

Risposta di Dawn Chambers Fitness
Really enjoyed Dawn's 'Move with Me' event. Good mix of activities and everything can be adapted to meet individual needs. Very friendly session.

Risposta di Dawn Chambers Fitness
Instructor was very friendly and welcoming . Great class !

Risposta di Dawn Chambers Fitness
Dawn's classes are excellent
Dawn's classes are excellent. Helpful with variety of abilities. Needed help with lower back pain and weekly classes have been so helpful.
The classes are friendly and welcoming. Would highly recommend.

Risposta di Dawn Chambers Fitness
Dawn's Pilates classes are for mixed abilities. Dawn always explains the beginners exercise and how to adjust to more difficult positions depending on your ability. Dawn is very thorough, approachable and friendly. Any on line query is answered usually within 24 hours. Highly recommend, I have attended classes for years

Risposta di Dawn Chambers Fitness
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