Dance Yourself Fit Recensioni 646

What made my experience great is the class there so welcoming and you feel nervous at the very beginning this is when you first join i mean your very first class and then after that first class you feel great Aaron is a superb teacher and full of enthusiasm and energy he is a brilliant dancer. Dont think about it just do it.

Great dance teacher great energy and positivity! I always come out on a high, music and dance is just so good for the soul

Well organised. Great instructor. Good fun.

It’s a wonderful way to relax to dance to learn or improve if not new. Great fun and a laugh leaving wanting more! A great group of instructors and like minded people.

Love it! Great classes with amazing atmosphere, that lifts everyone from the sofa!

I absolutely love my DYF dance classes in Tralee.
It is "my hour" to dance and move to music.
The breakdown videos show the weekly new steps that you can practice at home before class.
Don't fret if you don't get the chance to run through the steps before class.
Your teacher will go through the new steps at class.
Just keep moving as best you can and soon enough you will be dancing like you never thought you could!

Favourite part of my week is this dance class . The Instructor , music , dance moves creates such a fun vibrant atmosphere. Love it!!

Really well organised, great teacher, good communication. Absolutely love it!

My instructor Nikki is amazing . Full of fun and she always knows when to regulate the tempo. I really love the class and look forward to it every week. My fitness has improved so much and the class is a wonderful break each week.

Full on fun fitness experience for all ages and levels, leaving a full on “feeling good” vibe after each classy, even if you can’t rental the steps and routines. Highly recommended!

I ve been with danceyourselffit for six years now and it’s been an amazing journey I’ve met so many like minded people and made friends for life it’s opened up a whole new chapter of my life I can’t to see what thr next six years bring
Geraldine Egan

Gemma our dance instructer in Ashbourne is a great dancer and teacher. She has a lovely personality and I really enjoy her classes.

Almost 3 years with DYF & thought nite one, 10 mins& I will be gone 😂.was hooked as soon as I started, from infusions for an illness I developed bath arthritis & gained about 3 stone in weight,hate gyms& needed to do something so saw DYF & knew it was for me, Nicki the teacher genuinuely is one in a million, it takes some1 with her passion, compassion, empathy & fire to keep bringing me back. My week is not the same without a dyf class, the highcardio workouts are great but I need the actual in person class. Dancing with like minded people & having the craic is best therapy going & the hour just goes 2 quick,, sign up everyone you will love it as I do 💜

When I first heard about it I just wanted to know more and take part and I am so so glad I did. I love it. Every week is different, brilliant and professional dance instructor and so glad Dance Yourself Fit came into my life. Simply the best.

Instructor has her back to the class the whole time music playing, then turns around clapping saying “well done guys, you did great”. Sooooo frustrating……she can’t even see what we’re all doing behind her!!! No, there’s no mirror for her to see us behind her. I was wondering if it was just this instructor but we had a different one this week and guess what…..the exact same thing. They talk into a headset but it’s hard to hear over the loud music sometimes.
More frustrating than enjoyable. Will definitely not be joining for another term!

I would definitely recommend Dance Yourself Fit. I’m 60, a bit overweight and had done little exercise apart from walking for quite a while. My sister sent me a DYF ad & I could see there were plenty of people like me in the class. I decided to give it a go even though I felt quite anxious about it and I’m so glad I did. It’s a lot of fun! The teacher is great and signals everything clearly but we still go wrong at times - everyone’s the same & we just laugh about it. It’s a friendly non-judgmental space and it’s very much up to you to decide how hard to push yourself. At the beginning I sometimes left out the arm movements or marched on the spot a bit to catch my breath but I find I can keep up now. About half way through the class I find I’ve got a big grin on my face - that doesn’t happen at the gym! On Fridays they release practice videos so you get a heads up on the steps for the next week. I sometimes find these are not quite broken down enough for me but they definitely help me keep up in the class. There’s also a dance workout video each week you can do at home. When I hurt my knee and had to skip a week I was really disappointed so I’m confident I’ve found something I will keep up. I took photos at the beginning and end of the first term and could see improvement in my shape. I’ve got more energy. It helps with stress too - it’s good head space because you’re just concentrating on the steps and enjoying the music. For my area it’s excellent value for money too.

Dance Yourself Fit classes are a weekly highlight for me! The classes are so energetic, the dance routines are easy to follow with the guidance of the instructor (who is so professional and supportive) and from the weekly breakdown videos sent at the beginning of each week. Even without practising the steps before a class, it is always enjoyable, no dread, no pressure to perform, just do your best, stay involved and enjoy the music. Joining has raised my energy and fitness level, I have made new friends, renewed old acquaintences - everybody is so encouraging and down to earth. I catch myself smiling all through the class and that feels good - my mood is elevated and I feel I could move a mountain afterwards! Thank you to the DYF Team!

I think the communication is very good about class times etc. I like the classes to varying degrees depending on the music choice, but that is a me problem! I give 4 out of 5 as I think the videos could be improved. I used to do Irish dancing as an adult beginner and their videos would focus on the feet both slowed down version and normal speed. I have no dance experience bar this so saying rondo or cucharacha and expecting me
To know what I am doing with my feet is not as helpful as maybe having a second video showing that move