Was the best decision I ever made to start working with Christina. The app is amazing and really easy to use. All your meal plans, exercise plans, calories and macros are in there so it’s a one stop s... Leggi di più
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It’s been a great experience working with Christina and would highly recommend her to anyone. Really supportive throughout my whole plan, great advice, workouts and meal plan. 3 years later I have lea... Leggi di più
Excellent programme that’s at your pace but with the professionalism of Christina and fran. Every step of the way you are guided and educated and it’s the only one I’ve ever enjoyed and not felt rest... Leggi di più
This was my first experience of online coaching and it was such a positive one! So positive infact that what I thought might last 6 months ended up being over 2 years! Christina is incredibl... Leggi di più
Dettagli dell'azienda
- Servizio per il fitness e l'alimentazione
- Corsi di fitness
- Nutrizionista
- Personal trainer
- Programma di attività fisica
- Personal trainer per donne
Scritti dall'azienda
Hi, I'm Christina. My online services are the result of several years of experience working at the highest level as a personal trainer, learning not just how to create amazing physical transformations, but also to help create sustainable health habits. Want to build the physique of your dreams? As a qualified Level 3 personal trainer and nutrition coach, let me shift you into the mindset of success with out following all the fad diets, finding those quick fixes and endless restrictions. Knowing what to eat, how much to eat and when to eat is the difference between success and failure, so this is when I work with you to personalise both your nutrition & training plans and life changing habits. I help women find balance to build their dream bodies and improve their nutrition to look & feel amazing. CoachingwithChristina x
Informazioni di contatto
Manchester, Regno Unito
- 07841484692
- coachingwithchristinat@gmail.com
- coachingwithchristina.co.uk
100% recommend!
I started with Christina in August 2023 and it has honestly been the best decision I’ve made. The help, support, guidance and motivation she provides is top class and she’s only a message away. The range of meals and snacks are so yummy and no food is restricted. The app is so good to use with lots of different tools to assist you on your journey. My lifestyle and mindset have changed and I’m the happiest and most confident I’ve been in my life. I have lost 17.3kg between August 2023 and May 2024 and I’ve done this whilst enjoying every meal! The weekly check-ins give you the chance to change any meals, provide an update on your week, ask any questions and upload your progress pictures, which is great to really see the difference and see your body changes over time. I could go on and on about how amazing this has been and I would highly recommend Christina to everyone who needs that kick start and help to reach your goals.
Thank you, thank you, thank you Christina! Xx
Helping create a healthy mindset
6 months with Christina, what an eye opening experience!
I’d trialed a few plans before and had never stuck to them. I think the key thing I have taken away from this is nothing is off limits… all in moderation and this is what makes it so easy to stick to.
Craving chocolate… no problem 🙌🏼 and none of this beat up culture either. If you’ve had a ‘bad’ day or days it’s not a problem just jump back on the plan.
Workouts are also easy to follow and work around what is realistic for you. I’d started with Christina 6 weeks after giving birth and my main motivation was fitting back into my wedding dress (purchased pre baby) 🙈. I’ve come along way, nearly 20KG down !
I feel a lot more confident and sooooo close to getting back into the dress. I’ve got the tools now to takeaway and carry on with what she has help me achieve so far 🩷 thankyou !
Christina has been fantastic!
Christina has been fantastic from start to finish! I have been with Christina for a year now and she has made my mind set change so much. My goal wasn’t about losing weight but building lean muscle and helping my mindset with food.
I eat loads now, nothing is off limits and the consistency has been the key thing!
This hasn’t been a quick fix but a long term commitment and well worth the investment!
Absolutely brilliant
I could never have made it without Christina’s dedicated support and advice. I’ve transformed not only my figure but my mind set. I reached my goal while eating the foods I enjoy. A huge thank you to Christina and I highly recommend her coaching service.
I cannot thank Christina enough for…
I cannot thank Christina enough for supporting me through my transformation.Having been with her for a year I have completely changed my outlook to food and as a result of the right exercise ,changed my body too. I am so proud of my results and have set the groundwork to continue to achieve more and start the next stage of my fitness journey.Christina has always been there for support ,it has not always been easy, there have been bumps alongbthe way but I kept going and have reaped the rewards.Thank you Christina
Go for it!!
If you’re thinking about getting a coach to help with your diet and fitness journey then I’d 100% recommend Christina.
The deal breaker for me before signing up was that my coach needed to be friendly and approachable as I didn’t know what to expect from online coaching. Christina is all the above. She regularly keeps in touch with you with amazing advice and guidance and always gets back to you if you have any questions. She genuinely cares about her clients.
The food on plan with Christina is delicious. I’ve really enjoyed cooking lovely meals. I didn’t used to like cooking but now I love cooking from scratch.
I spent years restricting myself from certain foods but since being with Christina my mindset has changed and I can now eat so much food guilt free. Can’t thank her enough for that.
Christina made me an exercise plan using weights that I can do from home which I’ve enjoyed so much as I’m not a gym member. She really motivates and challenges you to keep going and improving so you can reach your goals.
Thank you so much for everything you have taught me Christina xx
100000% recommend
100000% recommend, just incredible and life changing.
After years or yo-yo dieting and thinking every weekend needs to be a cheat day, I took the plunge and decided to get a coach. Before joining I said to my friends this could be the worst money (due to me not committing) or the best money I’ve ever spent…
It is without doubt the BEST money I’ve ever spent. Christina is just incredible, and has helped me change my life in so many ways, not just in scale weight, but my whole mindset and lifestyle around food and fitness has changed.
I can’t thank you enough Christina!
Life changing process
I don't know where to start! Working with Christina was truly life changing. Of course, you have to be ready to commit and trust the process, but Christina is there to support and guide you every step of the way. The things you learn about nutrition, training and about yourself are invaluable. I cannot thank Christina enough for what she helped me achieve and the life lessons I can now take forward on my journey.
I signed up with Christina to help me…
I signed up with Christina to help me along the way to get wedding ready for next year, I have learnt so much over the 4months I spent with her, my mindset has completely changed and I know going forward on my own I have the tools there to get to my own goals! The recipes provided were always great and loved that you could mention something you were craving and new recipes would be put in so you never feel like you’re missing out on anything!
Thank you Christina and G for the motivation and help along the way!
Would 100% recommend signing up if you’re thinking about it!
Put an end to the restriction and binge cycle
This has literally been a life changing experience.
I decided to start with Christina in June having finally had enough of half trying to diet and then giving up. I had put a lot of weight on between having a child and lockdowns and just couldn’t get into healthy eating and training consistently. I had followed Christina on social media for a while and felt like she would be a great help and I wasn’t wrong. Christina is so understanding and not judgmental, she sets realistic goals with you. The training fits around your needs and when I triggered an existing back issue, Christina adapted my plan for me. The meals are so good, it is not like dieting at all. I love that there aren’t restrictions and I genuinely feel that my mindset has changed. There is no more guilt associated with food or taking a rest, I listen to what my body needs now. I didn’t have a specific weight goal in mind when I started but lost 11.4kg in 22 weeks and I feel great.
Excellent weight loss coach!
I started my journey with Christina a year ago today. I reached my goal weight a good few months ago which at 54 I NEVER thought possible! She helped me all the way and she has been the perfect motivation for me and I have to say it’s been an enjoyable experience! I never knew losing weight could actually be enjoyable!
I’m now at my goal weight of 9st and I have all the tools and knowledge to confidently go it alone and I am confident that I can easily maintain my goal weight!
I wouldn’t hesitate to recommend Christina, she’s so motivational and always there for you - she is so very knowledgeable!
Recommended
Christina is life changing and so supportive. She completely changed my view of food and exercise and gave me suitable plans. I am so grateful for the time I had with Christina and believe she is 5 star. Thank you!
asked for cancellation and payments are…
asked for cancellation and payments are still being made, messaged Christina to be told that I've signed agreement and payments won't end till the end of contract. disappointing if you don't use the service and are still being charged for it.
Christina is a great coach
Christina is a great coach. My partner and I had her as a virtual coach and found her approach to exercise key in changing our day to day habits. As a result we’ve been able to get into a routine of exercising most days, and don’t see it as so much of a chore. Would highly recommend to anyone wanting to change routines but struggling to find the time and motivation!
Weight loss meal plan
Christina has changed my life I now have a better relationship with food and eat more than I have done in a long time. Cannot thank her enough.
I would highly recommend Christina 😊…
I would highly recommend Christina 😊 and the amazing service she provides.
Christina is a great support she is very informative and knowledgeable and very helpful.
The food plans are great, and workouts are great too! It has really made me think, I have definitely developed better eating habits and feel fitter and stronger without having to miss out on certain food groups. You have really set me up. Thanks so much Christina 😊
Great Coach
I have just finished my time with Christina. I would highly recommend her and the service she provides. Christina is a great support, very informative and knowledgeable. The food plans are great, and workouts are enjoyable. I have developed better eating habits and feel fitter and stronger without having to miss out on things I enjoy. Thanks Christina 😊
Have absolutely loved working with Christina!
Have absolutely loved working with Christina. She’s a fantastic coach, always encouraging you to push forward with your goals. I wanted help with my nutrition and to get back into a set training plan. I also wanted to feel good in my bikini on holiday! In 12 weeks I achieved all of these and am so grateful for all her support and advice. The food plans are amazing, so much choice but easy recipes and quick snacks for a busy working mum. I have a real sweet tooth and Christina made sure to incorporate chocolate and sweet breakfast options into my plan. The training plan was also great and the regular check-ins ensured I kept pushing harder each week. I would 100% recommend Christina if you’re looking for a friendly, knowledgeable coach! Xx
I have worked with Christina for 4…
I have worked with Christina for 4 months. Learnt lots, changed my beliefs and got to a place where I’m confident with what I’m doing. The fact she prepares and arms you with good advice to help you is great. No business model to keep you tide. She works alongside you for as long as you need it.
Always responds to queries quickly and adapts plans where needed. She encourages life events and incorporates them so they don’t feel like an issue. Going away, meals out, birthdays. They all feel the same as when you’re following a plan, no restrictions. Would recommended her services for sure. Thank you ❤️
I have worked with Christina for 18…
I have worked with Christina for 18 weeks, and I can honestly say it was the best decision I made. She never makes you feel bad for having an ‘off day’, and just picks you back up and gives you the motivation to carry on. I have learnt so much about nutrition, and that will stick with me for life!
Can’t thank you enough!
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