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Nutrition and Fitness Coaching & Consultation helping clients reach a with weight management and an over all upgrade in health and quality of life.
India
The nutrition and fitness guidance from this website is truly outstanding. They excel at understanding individual needs and provide exceptional support. It's an inspiration to everyone who engages with them. Highly recommend their services! Hats off to the entire team!
Awesome must recommend it to my friends
Shitija was very patient in hearing and answering my doubts...and her inputs very extremely informative. Hope to have a long association going forward.
My bff and guide - to wenever I’m struggling with my acidity , low energies also to bounce back of a bad run from covid n dengue —. Sorted me out with her nutrition .. thanks shitz for ur plan n recipes .. :)
Working with Shitija for me was a great learning process. She helped me understand my relationship with food. She was always available to answer queries and explain how to use the protocol. Because of her I continue to build a healthier relationship with food. Highly recommend :)
I have an extremely sensitive gut and i reached out to Shitija - My sugar cravings have always been at alarming levels. Shitija helped me to do an entire gut cleanse by cutting out all the triggers leading up to anything that would interfere with my sensitive stomach and eating clean is a Whole New way of life for me , it’s brought in an understanding to what helps keep my stomach calm and not interfere with my day to day routine or effect the quality of my life. Setting my nutrition straight has given me a concious understanding of making the right food choices that help keep my life in order.
I must say all Nutrition, Fitness trained by Shitija with complete patience is outstanding. Her way of understanding people's needs is excellent. You are an inspiration to all women.
Hats off!!!
Shitija has been a wonderful nutrition coach. I had a great experience working with her. The best part about her is that she is aligned with the current trends, listens to our needs/goals,
and accordingly comes up with a plan which is pretty much doable. She kept me focused and was flexible when required which worked very well with me. I was able to lose 12.5kgs in a healthy manner which was amazing. I totally recommend her to anyone who is struggling with weight loss!
Want to say big thank you to Shitija for helping me with my meal plans and for providing me balanced and tasty meals for the entire duration of a shoot when I was filming in chennai. It was the first time I was trying it and every meal was a surprise and nothing was repeated and knowing I was eating clean made the taste guilt free. She is thorough in her consultation and analysis and understands her clients and their needs on an individual basis and makes sure to cater to dietary requirements. I would gladly recommend any of you to try a consult with FitChef.
Best regards
Dulquer Salmaan.
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